Libsyn Directory

Sweet Sisters and Southern Comfort with Mary Allyson & Annabelle

Release Date: 11/21/2024

Peaches, Parties & Panty Droppers with Courtney & Whitney

Hey Sis, Eat This

There’s no time for a guest this week—when there’s too much delicious food to discuss! Join Whitney and Courtney as they sip and recap 3 days of their summer 'Cookathon'. The sisters dive headfirst into their cooking bonanza during Courtney’s visit to Dallas. A culinary whirlwind from grilled ahi tuna topped with Chermoula sauce to spicy shrimp tacos using Momma Ashley's . With fresh peaches from the Peach Truck in hand, they made peach margarita's, jalapeño peach salsa, and a sweet finale courtesy of Momma Ashley, who—as always—came through with last-minute recipes when the...

Birthin' Rocks, Breakin' Toes and Imitation Halloumi

Hey Sis, Eat This

This week on Hey Sis, Eat This, the sisters reconvene to recap vacations filled with missing flights, making meals, and unexpected prairie dog hunts. Courtney's Jackson Hole and Utah adventure with her daughters got off to a rocky start thanks to a Real ID snafu. But things took a turn for the mystical when she stumbled upon a 700 lb crystal while on a hike. Surrounded by her daughters, BFF Elle, and BBQ mogul , the group harnessed the magic to manifest their dreams “giving birth” to a new start after a hard year. She also took full advantage of vacation to cook for friends and navigate...

Replay: A Tribute to Daisy + Christmas in July?

Hey Sis, Eat This

Hey Y'all! While we’re OOO, we’re replaying one of our favorite Season 2 episodes—this one’s especially close to our hearts and dedicated to Courtney’s sweet pup, Daisy, who recently passed away after a wonderful 18 years. She was the sweetest German shepherd/lab rescue mutt there ever was and she always showed it with her constant licking. We are so grateful to have had you in our lives Daisy. We know you and Lily are together feasting on chicken, dragging around dirty panties, and taking long walks. After a particularly filthy intro, we catch up with Momma Ashley and Aunt...

Basil Risotto, Bikes, and a Panda Dance Party

Hey Sis, Eat This

In this episode of Hey Sis, Eat This, Whitney and Courtney catch up after Whitney's European adventures, including a trip to Italy, Cannes and Copenhagen. Whitney recounts her most memorable travel moments including a panty dropper basil risotto in France with Daddy Ashley, biking in Copenhagen to the incredible and a thrilling gin and tonic fueled rollercoaster ride at Tivoli Gardens. Courtney dives into the dinner party she hosted with Momma Ashley for her daughter Vivi's 6th grade graduation. Momma Ashley was determined to make her famous mustard shrimp which calls for tarragon vinegar....

Replay: Italian Feasts, Wyoming Wins, and Momma Ashley’s Wisdom

Hey Sis, Eat This

- Recipes from our Us and Our Guests: - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: - Instagram: - Facebook: - YouTube:

Happy Father's Day With Our Two Dads, Glenn & Drew

Hey Sis, Eat This

In this super special Father’s Day episode of Hey Sis, Eat This, we’re giving a big shoutout to all the amazing dads out there—especially ours! We sit down with our dad Glenn and his husband, our stepdad, Drew, who’s been the most amazing addition to our family and the best bonus dad two sisters could ask for! We chat about how they met at the dog park, Drew’s love of frog legs, and how Glenn is the resident chef who’s really come into his own in the kitchen over the past several years. We also pay tribute to Drew’s incredible mom, Momma Ginny, sharing stories about her...

This Girl Walks Into A Bar with Jocelyn Catapano and Jordan Dunn

Hey Sis, Eat This

This week on Hey Sis, Eat This, we’re excited to have sisterpreneurs Jocelyn and Jordan on the show. They’re the brains behind , a tasty line of organic cocktail mixers. They share how they built their brand from a love of good drinks and a cool idea to create something together. They talk about how their passion for entertaining and using healthy ingredients led them to make a line of including flavors for a Margarita, Bloody Mary, and Pineapple Mint Mojito — all made with real citrus and no dyes or preservatives. Jordan also opens up about losing her home in the Palisades fires and...

The Spice King: Chef Lior Lev Sercarz

Hey Sis, Eat This

On this episode, we're thrilled to host renowned chef and spice connoisseur Chef Lior Lev Sercarz, aka the Spice King and founder of the spice emporium, . Lior takes us across the globe — from his childhood on a kibbutz in Israel just miles from Lebanon, where he learned the importance of communal eating, to his culinary adventures in France that sparked his love for spices. After his family eventually left the kibbutz and his parents worked later, Chef Lior often found himself in the kitchen reading cook books while getting dinner ready for his family. As a young man, Lior served in the...

Infinite Possibilities with Julie Paiva & Her Sister Lisa

Hey Sis, Eat This

You “kinda” don’t want to miss this week’s episode of Hey Sis, Eat This, as we welcome special guests Julie Paiva, a talented screenwriter known for now airing on Netflix, and her wonderful sister Lisa. Together, they share a heartfelt and humorous look at their unconventional childhood in Northern California, celebrating the life lessons and creativity imparted by their remarkable mother, Momma Bibi. We rewind to the ‘80s, when Momma Bibi and Dad Michael divorced when the sisters were seven and ten. Bibi chose stability first when co-parenting, keeping her girls in their...

The Princess of Pizza With Caroline D'Amore

Hey Sis, Eat This

This week, we’re joined by the one and only Caroline D’Amore, the Princess of Pizza and founder of the girl power brand . From her LA restaurants, organic pizzas and pasta sauces to pizza grills, Caroline shares her inspiring story of resilience, authenticity, and entrepreneurship. Growing up in Malibu, Caroline faced immense challenges—losing her mother at age 5 and navigating a tumultuous childhood living among the rich and famous. From slinging pizzas to movie stars alongside her father at age 7, to modeling in NYC—where she survived a terrifying encounter with Jeffrey...

More Episodes

In this week’s episode of "Hey Sis, Eat This," hosts Whitney and Courtney sit down with the “sweetest” YouTube Cake Queen Mary Allyson Martin and her sister Annabelle Jenkins, a healthcare hero from Tennessee. The conversation kicks off with a confession about how they first met Mary Allyson at the VidSummit conference, where Whitney instantly recognized Mary Allyson and casually stalked her on the escalator.

We can't help but fan girl over Mary Allyson's YouTube video of the incredible wedding cake she created for Annabelle's wedding. When Courtney kids Annabelle about her demands for all things Harry Potter, we learn that the only one who isn't a member of the Hufflepuff House is Courtney! The biggest shocker was that Mary A successfully created a vegan and gluten-free cake and how it pleasantly surprised everyone at the celebration.

We then dive into how Mary Allyson got her start in baking as a little girl using the real oven and a cake decorating kit gifted by her mother, Anita. Mary A reveals that while Momma Anita could bake, she actually learned her skills from her Daddy and Grandfather.

As the episode unfolds, Mary Allyson and Annabelle reflect on their mother's Southern hospitality, her knack for making everyone feel welcome, and how she instilled values of kindness and love in her children.

At the dinner table, Momma Anita was always cooking up hot meals whether from scratch or repurposing the leftovers like spaghetti casserole. The sisters reveal that their favorite dish she made was her Parmesan Chicken. She was also known as the Snack Carpool Queen, having all the friends of the sisters wanting to ride shotgun in Momma Anita's car!

We've got a real treat for our listeners with a surprise appearance by Momma Anita, who joins for the rapid-fire segment. She picks her favorite child, spills about who was the biggest trouble, while the sisters tell us what really gets under Momma Anita's skin. Mary A and Annabelle playfully share details about family dynamics, mischievous childhood antics, and discover what truly makes their mother proud.

So grab a slice of cake—or spaghetti casserole, we’re not judging—and join us for a super sweet episode you’ll not want to miss.

All things Mary Allyson:

Instagram: @mary_allyson

Youtube: @maryallyson

TikTok: @mary_allyson

What you'll hear:

What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent
Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms
Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms
Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

- Website: https://www.heysiseatthis.com

- Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

- Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

- Email: [email protected]

- Instagram: https://www.instagram.com/heysiseatthis/

- Facebook: https://www.facebook.com/heysiseatthis

- YouTube: https://www.youtube.com/@heysiseatthis

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