How Breathwork Unlocks Creativity and Heals the Soul With Jamie LoveLynn
Release Date: 10/22/2025
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Summary In this episode of Decoding the Flow, host Drica Lobo sits down with Danielle Lazala, a multidisciplinary, self-taught Dominican artist and founder of DML Paintings. Danielle shares her journey from working in the field of psychology to building a full-time art career, and how her deep understanding of human emotion informs her use of color, composition, and visual storytelling. Together, they explore the emotional and energetic impact of art, the healing power of color, and how murals can uplift communities and transform public spaces. The conversation also dives into the...
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Ep. 17 | Working With Interior Designers — Leticia Demeuse on Art, Space & Flow
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Summary In this episode of Decoding the Flow, host Drica Lobo sits down with contemporary artist Leticia Demeuse to explore what it truly means to work with interior designers and create art that lives inside real spaces. Leticia shares her journey from a background in advertising to building a thriving art practice rooted in intuition, emotional connection, and awareness. She reflects on the evolution of her work — from florals to large-scale abstract paintings — and how creating art for interiors has shaped both her creative process and her professional growth. The conversation...
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Ep. 16 | Nuyorican Roots: Art, Identity & Creative Flow With Erica Morales
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Summary In this episode of Decoding the Flow, Drica Lobo sits down with visual artist Erica Morales to explore Nuyorican identity — a cultural bridge between New York and Puerto Rican roots — and how it shapes creative flow, visibility, and artistic voice.owth. Erica shares her journey as a Nuyorican artist—rooted in both New York and Puerto Rican culture—and how her identity shapes her artistic voice and creative process. She reflects on how art became a therapeutic outlet during challenging seasons, the importance of flow states in creation, and why discipline and self-love are...
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Ep. 15 | I Interviewed Myself: The Truth About My Early Artist Journey
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Summary In this solo episode of Decoding the Flow, Drica Lobo opens 2026 by turning the microphone inward. Instead of a traditional introduction, she interviews herself — answering one of the most common questions she’s received over the years: How did your journey as an artist begin — and when did you really start making money? Drica shares the honest, nonlinear reality of building an art career, from creating without permission to navigating uncertainty, moving to a new country, and learning how identity, self-trust, and experimentation shape both creativity and income. This...
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Ep.14 | 2026: Who Are You Becoming Next? (My First Solo Episode)
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Summary As we stand at the edge of a new year, this episode is an invitation to pause. In her very first solo episode of Decoding the Flow, Drica Lobo reflects on the closing of 2025 and opens a gentle, honest space for becoming. Rather than focusing on resolutions or external goals, this conversation centers on identity, awareness, and the quiet decisions that shape the life we are creating. Drica guides listeners through reflective questions and simple practices to help identify what no longer belongs in the next chapter, how self-perception influences reality, and why focusing on how we...
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Ep. 13 | Turning Life Into Art With Deborah Liss (Creativity & Truth)
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Finding Flow Through the Body with Mirela Mattos
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Summary In this grounding and expansive episode of Decoding the Flow, Drica Lobo sits down with Mirela Mattos, yoga instructor, wellness and meditation coach, and mother of six, for a deeply embodied conversation on mindfulness, breath, and living in flow. Mirela shares her personal journey of self-discovery through yoga and meditation, exploring how movement, breath, and presence become tools for navigating life with more awareness and ease. Together, they discuss how resistance can be embraced rather than avoided, how commitment and consistency build confidence, and why creative...
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Belonging Through Art With Lorenzo Cardim
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Summary In this episode, Drica Lobo sits down with Brazilian visual artist Lorenzo Cardim, whose multidisciplinary work explores the human body as both medium and message. Together, they revisit the origins of his artistic journey, the emotional and philosophical foundations behind his sculptures and performances, and how cultural roots shape identity and creative expression. Lorenzo shares how living abroad expanded his sense of belonging, how the Notre Dame project deepened his relationship with architecture, and why artist residencies create fertile ground for vulnerability and connection....
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In this episode, Jamie LoveLynn, a photographer and breathwork facilitator, shares her journey of merging creativity with healing through breathwork. She discusses how breath can unlock creativity and connect us to our true selves, emphasizing the importance of overcoming fear to access our creative potential. Jamie also reflects on her transition from a scientific background to embracing her artistic side, encouraging listeners to follow their passions and explore their unique gifts. The conversation highlights the transformative power of breathwork in fostering creativity and emotional healing.
Takeaways
Photography came first for Jamie, followed by breathwork.
Breathwork helps unlock trauma and stuck emotions.
Creativity exists within everyone, waiting to be accessed.
Fear inhibits creativity; overcoming it is essential.
Breathwork can shift our nervous system state.
Art serves as an invitation to connect with the moment.
Everyone has a unique magical frequency to express.
Following excitement can lead to discovering one's passion.
Breathwork opens our perspective to see beauty in life.
The world needs more people living by their passions.
Sound Bites
- "Fear completely repels creativity."
- "We are all born with creativity."
- "We all have a gift."
Chapters
00:00 Introduction to Jamie LoveLynn
02:49 The Interplay of Breathwork and Creativity
05:51 Understanding the Healing Power of Breath
08:59 Creative Consciousness: Unlocking Inner Potential
11:46 The Journey from Science to Art
14:52 Living by Design: Following Your Passion
17:40 The Role of Breathwork in Shifting Perspectives
20:47 Connecting with Jamie: How to Engage
23:44 The Vision for Creative Consciousness
Resources & Links
Connect with Jamie: jamielovelynn.com | Instagram @jamie.lovelynn & @jamielovelynnfineart
Connect with me: dricalobo.com | Instagram @dricaloboart