Stacey Bell-Lynn - "Super Wives Of The NFL" (Ep. 27)
Release Date: 02/26/2025
Sharon Johnson - "Handmade Soaps4Hope" (Ep. 32)
Off Air with Kristi Capel
Sharon Johnson gave a woman a red flower and a butterfly sticker at the library. She didn’t know it then, but she was on her way to end her life. That small act of kindness stopped her. She went home, asked for help, and said no one had ever done something like that for her. That moment changed both of their lives—and sparked Sharon's mission to spread hope through kindness. Sharon overcame homelessness and cancer and is now a passionate advocate for others facing similar challenges. Today, Sharon handcrafts vegan soaps and uses the proceeds to support Handmade Soaps 4 Hope! With...
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"The Coupon Queen" (Ep. 31)
Off Air with Kristi Capel
Rachel Krych is a stay-at-home mom to three boys in northeast Ohio. She's been couponing for years, completely transforming the way she shops. While “extreme couponing” was super popular, things have changed. Rachel focuses on practical, realistic savings strategies—buying what your family needs and donating what you don’t. Whether you’re a seasoned couponer or just starting, she's here to help you save money!! Are you a fan of the Cavs, Monsters, Disney on Ice, or Monster trucks, who wants to save on tickets for the whole family?! You only need Rachel's code when you...
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Mary Flenner - "Tween Magazine" (Ep. 30)
Off Air with Kristi Capel
We all want the best for our daughters, especially regarding the media they consume. Girls deserve more than magazines filled with celebrity gossip, beauty tips, and boy drama. Tween Magazine is a lifestyle publication created especially for girls ages 8 to 12, offering empowering, age-appropriate content that celebrates who they are and who they’re becoming. They skip the gossip and superficial trends and focus instead on what matters: confidence, creativity, and connection. Each issue highlights diverse voices and features “Real Girls Who Rock,” thoughtful advice on friendships and...
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Len and Sara - "Start Your Day Positive" Podcast (Ep. 29)
Off Air with Kristi Capel
Your favorite radio duo, Len and Sara from 95.5 The Fish, are trading the airwaves for the podcast world—and they’re already making a splash! This podcast is everything you’ve always loved about them—and then some. Each episode is crafted to inspire, uplift, and energize your mornings in under 30 minutes. You’ll get heartwarming conversation, uplifting news, “This Day in History” tidbits, fun facts, trending topics, a dose of humor, and faith-filled encouragement—plus a heartfelt prayer to start your day right. This was such a fun conversation! Len always brings one of...
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Team Balmert - Social Media Super Stars (Ep. 28)
Off Air with Kristi Capel
Chris and Lindsay Balmert are the powerhouse duo behind Team Balmert, a social media sensation known for their wildly entertaining viral challenges and outrageous food hacks. With over 10 million followers worldwide, their high-energy, relatable content keeps fans coming back for more. But their impact goes beyond comedy. As passionate advocates for the congenital heart defect (CHD) community, Chris and Lindsay launched the Stay Upbeat movement, inspired by their daughter, Ryann, who was born with Corrected Transposition of the Great Arteries (L-TGA). They even created Upbeat...
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Stacey Bell-Lynn - "Super Wives Of The NFL" (Ep. 27)
Off Air with Kristi Capel
Stacey was a news anchor at WJW Fox 8 News in Cleveland, where she earned two Emmy Awards! After more than a decade, she moved to Long Island, serving as an anchor for News 12 and NBC 4 New York earning the regional Edward R. Murrow Award. Beyond broadcasting, Stacey co-founded The Lynn Family Foundation with her husband, Anthony Lynn who coaches for the Washington Commanders, that is dedicated to helping individuals recognize and achieve their potential in their personal and professional lives. As an NFL coach’s wife, she also hosts the Super Wives of the NFL podcast, sharing insights...
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Tom Hamilton- Voice of the Cleveland Guardians (Ep. 26)
Off Air with Kristi Capel
In this episode, we chat with Tom Hamilton, the iconic radio voice of the Cleveland Guardians and Ford C. Frick Award winner. Tom shares his inspiring journey from his Wisconsin roots to becoming a celebrated broadcaster, emphasizing hard work, passion, and perseverance. Tom recounts the life-changing call to join the Cleveland Indians in 1990, the thrill of his first game, and the unforgettable moments he’s experienced since. Tom also highlights the role of family in his success, expressing gratitude for his wife and children and the joy of watching his values passed on to the next...
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Debbie Higgins- Carson Strong Foundation (Ep. 25)
Off Air with Kristi Capel
It's a heartbreaking and inspiring podcast this week. The Higgins family founded the CarsonStrong Foundation in 2017, one year after losing their son and brother to cancer. Carson Higgins was first diagnosed with Stage 4 neuroblastoma at the age of three. After taking part in an experimental protocol at St. Jude Children’s Research Hospital, Carson miraculously exhibited no signs of cancer. On Thanksgiving 2015, the cancer returned. This time, it was terminal passing away at the age of 12. Debbie shares how Carson faced adversity with peace and grace. In his short life, he...
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Brandon Chrostowski- James Beard Award Winner (Ep.24)
Off Air with Kristi Capel
Brandon Chrostowski, a Detroit native with a turbulent youth, was granted a second chance at life at 18 when a judge chose probation over incarceration. That pivotal moment set the stage for the founding of EDWINS. EDWINS is more than just a restaurant—it’s a mission-driven enterprise dedicated to transforming lives. By providing former inmates with an intensive culinary training program, EDWINS equips its students with essential life and professional skills, empowering them to build brighter futures after graduation. Chrostowski’s vision has grown beyond the flagship restaurant. His...
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Santa & Mrs. Claus (Ep. 23)
Off Air with Kristi Capel
Merry Christmas! This week, I’m thrilled to be joined by none other than Santa Claus himself! And as an extra treat, Mrs. Claus took a break from her cookie baking to join us from the North Pole! Gather the kids or tune in on your way to grandma’s house for a magical conversation with the man in the red suit. My kids, niece, and nephew had some big questions for Santa that I bet most kids are wondering too, like: “How do you know where my house is?” and “Are you friends with the Grinch?” Santa’s got all the answers as we count down to Christmas morning! ...
info_outlineStacey was a news anchor at WJW Fox 8 News in Cleveland, where she earned two Emmy Awards! After more than a decade, she moved to Long Island, serving as an anchor for News 12 and NBC 4 New York earning the regional Edward R. Murrow Award.
Beyond broadcasting, Stacey co-founded The Lynn Family Foundation with her husband, Anthony Lynn who coaches for the Washington Commanders, that is dedicated to helping individuals recognize and achieve their potential in their personal and professional lives. As an NFL coach’s wife, she also hosts the Super Wives of the NFL podcast, sharing insights from life in professional sports.
She is passionate about empowering girls and young women and remains committed to mentorship and advocacy.
Stacey's Instagram Here
Lynn Family Foundation Here
Superwives of the NFL Podcast
Stacey's X Page
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