Ep. 19 | Transformation Through Travel with Nishant Badami
Ace of Pentacles
In this episode, Nishant Badami, founder of Ubuntu, shares her journey and the philosophy behind creating soulful, transformative travel experiences. She explains that transformation isn’t about changing who you are, but how you see yourself - a distinction shaped by her own evolution through travel. Nishant debunks common myths about personal growth and emphasizes subtle inner shifts over dramatic reinventions. Ubuntu treats each journey as a living, evolving experience. Nishant designs these trips to create space for reflection, connection, and vulnerability, encouraging travelers to...
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Ep. 19 | Transform Through Travel with Nishant Badami
Ace of Pentacles
In this episode, Nishant Badami, founder of Ubuntu, shares her journey and the philosophy behind creating soulful, transformative travel experiences. She explains that transformation isn’t about changing who you are, but how you see yourself - a distinction shaped by her own evolution through travel. Nishant debunks common myths about personal growth and emphasizes subtle inner shifts over dramatic reinventions. Ubuntu treats each journey as a living, evolving experience. Nishant designs these trips to create space for reflection, connection, and vulnerability, encouraging travelers to...
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Ep. 18 | HMI Resilience Coaching with Christiana Bishop
Ace of Pentacles
In this episode, Sara sits down with Christiana, the Training Sales Manager and Certification Specialist at the HeartMath Institute (HMI) a pioneering non-profit organization that’s been at the forefront of researching heart-based tools and technologies to improve emotional well-being, performance, and human connection. A passionate advocate for heart intelligence, Christiana shares her personal journey to HeartMath and how its science-backed approach to resilience and coherence deeply transformed her own path. Together, they explore the meaning of resilience from a HeartMath perspective -...
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Ep. 17 | Archetypes at Work with Dr. Laurence Hillman
Ace of Pentacles
In this episode Sara sits down with renowned archetypal coach and consultant, Dr. Laurence Hillman, a renowned expert in archetypal psychology and co-creator of Archetypes at Work™, a powerful framework designed to help individuals, teams, and organizations uncover their deeper motivations, values, and mindset. Dr. Hillman shares the personal and professional journey that led him to this transformative work and explains how archetypes, which are ancient patterns of behavior, can be used as a practical tool for modern workplaces. They explore the origins and functions of archetypes, what...
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Ep. 16 | Navigating the Unexpected with Naveen Khan
Ace of Pentacles
In this episode, Sara sits down with Naveen Khan to discuss the unexpected changes that can impact our careers, often beyond our control. Naveen shares her personal experiences and offers valuable insights on how to prepare for and embrace change, maintain wellness in the midst of chaos, and adopt a resilient mindset that has helped her navigate multiple career transitions. About Naveen: Naveen is an experienced Event Manager at a Fortune 100 company and is currently based in Chicago, IL. As a native of the Bay Area, she earned her Bachelor of Science degree from San Francisco State...
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Ep. 15 | Authenticity in Career and Life Design with Sneha Koka
Ace of Pentacles
In this conversation, Sara sits down with Sneha Koka to talk about authenticity in leadership and in life. Sneha opens up about her journey as an engineer, a leader, and a mom, offering a thoughtful glimpse into how she balances these roles. She shares how embracing honesty about her needs and desires—combined with an engineering mindset for solving everyday challenges—has empowered her to build a life she truly enjoys. Sneha also reflects on how her diverse background and experiences have shaped her ability to show up authentically in every aspect of her life. About Sneha: Sneha...
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Ep. 14 | Astrology and Your Personal Blueprint with Katie Sweetman
Ace of Pentacles
What if life does come with a map? In this episode, Katie Sweetman, a New York-based astrologer shares how astrology can deepen our understanding of our purpose, talents, and the work that truly brings us joy and wellbeing. Katie began her consultancy, Empowering Astrology, in 2010 to help people use astrology as a tool for uncovering purpose and meaning in their lives. According to Katie, each of us comes into this world with a unique map—a blueprint for our life. Sara found Katie last year and set up a consultation with her. Sara was drawn to her approach because Katie doesn’t treat...
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Ep. 13 | Hypnotherapy with Dorthy Tyo
Ace of Pentacles
In this episode, Sara sits down with Dorthy Tyo, a certified Master Hypnotist and Clinical Hypnotherapist. Dorthy is the owner and lead instructor of the Palo Alto School of Hypnotherapy in Palo Alto, California, where Sara earned her own hypnotherapy certification. She was also Sara's mentor and instructor during her LIGHT Practitioner certification at UC San Diego. Sara and Dorthy dive into how hypnotherapy can help reframe limiting beliefs, addressing common misconceptions about the practice, and exploring how and when people choose hypnosis as a tool for wellness. They also discuss its...
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Ep. 12 | Designing Your Life with Bill Burnett
Ace of Pentacles
In this episode, Sara sits down with Bill Burnett, co-founder and Executive Director of the Life Design Lab at Stanford University. Bill has co-authored three influential books that Sara regularly uses for herself and with her clients: Designing Your Life, Designing Your Work Life, and Designing Your New Work Life. Together, Bill and Sara delve into his career journey, explore the Designing Your Life framework and its tools, and discuss how these tools can help shape a fulfilling and purpose-driven career. Bill also offers valuable insights on how companies and leaders can foster better...
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Ep. 11 | Finding Your Voice with Kelsey Brennan
Ace of Pentacles
In this episode, Sara welcomes Kelsey Brennan, a certified Executive and Performance Coach, for an enlightening conversation on the power of our voices in shaping our careers and workplace experiences. Together, Sara and Kelsey explore the importance of authenticity, effective communication, and strong presentation skills. Kelsey shares expert advice on how individuals and organizations can cultivate inclusive cultures that champion diversity in leadership, foster psychological safety, and empower women to use their voices with confidence in the workplace. About...
info_outlineIn this episode, Sara sits down with Dorthy Tyo, a certified Master Hypnotist and Clinical Hypnotherapist. Dorthy is the owner and lead instructor of the Palo Alto School of Hypnotherapy in Palo Alto, California, where Sara earned her own hypnotherapy certification. She was also Sara's mentor and instructor during her LIGHT Practitioner certification at UC San Diego. Sara and Dorthy dive into how hypnotherapy can help reframe limiting beliefs, addressing common misconceptions about the practice, and exploring how and when people choose hypnosis as a tool for wellness. They also discuss its applications in career-related challenges, medical settings, setting intentions for hypnotherapy sessions, and the fascinating field of regression hypnosis.
About Dorthy:
Dorthy V. Tyo is a certified Master Hypnotist, as well as a certified Clinical Hypnotherapist with ACHE. She is the owner, director and lead instructor of the Palo Alto School of Hypnotherapy in Palo Alto, Ca. which was founded in 1977. Prior to purchasing the school in 2009, she taught and developed classes for over 20 years for and with the previous owner/founder, Josie Hadley. Dorthy has maintained a private practice since 1986 to present. With a background in teaching and psychology from State University of New York (SUNY) at Cortland, she continues to study new information about the brain and how thoughts affect emotions, biology, and well-being. Dorthy incorporates this information in her courses and with clients in her private practice. She is author and developer of many teaching manuals and coauthor of the book, GEMT (Guided Empathy Meridian Tapping) which is an innovative approach for healing/resolving past beliefs and perceptions that have manifested into dis-ease. She is also a guest speaker, YouTube channel co-host, TV and radio guest, and is currently working on a new book about the spiritual/science connection with hypnosis for a better understanding of its use. Dorthy is proud to be recently certified as a LIGHT Practitioner with UCSD’s Centers for Integrative Health and also teaches an 8 week course: “Foundational Hypnotherapy with NLP Concepts” through UCSD School of Medicine.
You can learn more about hypnotherapy and about Dorthy’s work at: https://www.pasoh.com/