Mean Girls
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Join me as I discuss the topic of mean girls and how we can work to stop being those mean girls in other people's lives.
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Who Cares what Other People are Saying
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Join me as I discuss an incident I had back in highschool and how that led me to work on my people pleasing tendencies
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Meet Kirbee Miller
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Join me as I talk to Kirbee Miller. She is a nourisher who is an author, speaker, realtor who inspires holistic homecoming. The Nourish Journal that we discuss Follow her on Instagram: @kirbeeandco Link in her bio to all of her offerings Her website: Follow her and see how you can attend a workshop or set up one for your group or book her to speak at your next event Kirbee and I talk about how she came from the world of working in healthcare to now becoming an author, speaker and realtor. What she was doing when she decided to work on and publish her Nourish Journal. ...
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The Very First Guests
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Join me as we talk to my daughters Zoe and Fiona and learn from them on how to navigate friendships and learn to be open and honest.
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When your brain tries to be in charge
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Join me as I talk about what to do when we spiral and allow our thoughts to take over and how we can change the situation by listening to our inner knowing and not always listening to outside information to shape how we really feel.
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The show must go on
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Join me as I talk about what I did when I felt paralyzed when I couldn't get the guest recordings to work out and how I had to move on. I also talk about enjoying the most simple things in the everyday as we often get caught up in making a big splash and making things so spectacular that we then don't do anything at all.
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Did you order enough lunch?
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Join me as I talk about how to treat employees and what to do when you need to ensure that your work family feels that they are supported when a customer may be taking advantage.
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The wrong directions
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Join me as I talk about how I balance all of the things that I want to accomplish each day and what I did when I gave someone the wrong directions and how that shaped the way that I deal with helping others after that.
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Losing Friends
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Join me as I talk about remembering who we used to be and how we can use that to drive us in our decisions and living out our dreams in the present. We also touch on the topic of what it's like to lose a friend and not know what to do next.
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Pitocin Pete
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Join me as I talk about not listening to outside influences when making decisions and how doing the right thing can be hard and we may not see the benefits of it right away.
info_outlineJoin me in this episode where I explore how letting go can sometimes be the most kind thing to do. I talk about how women being nice isn't always the answer.