Episode 223: The Mothering We All Do
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Not a mom? No problem! Mothering is love in action, and we all do it. Take a listen to the mothering that is happening in your world... Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 222: Wired for Connection
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You're not meant to do life alone. Here are 3 simple ways to create more connection in your life. Bonus, my favorite connection song! Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 221: Nourishment Without Rules
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What if nourishment didn't come with rules, just helpful tools? Take a listen to 3 simple nourishment tools to try this week... Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 220: Love Will Turn You Around with Trent Straub
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Trent Straub, aka , shares some incredible things about listening, resilience, connection and much more... plus an old favorite song! Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 219: Stepping into the Light~Literally
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What if one of the simplest ways to feel better... was just stepping outside? Take a listen to all the things sunlight can do for you! Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 218: Resurrection: When Life Comes Back Online
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Resurrection isn't just a story. It's an experience. It's the moment when life comes back online. Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 217: Movement Gives You Agency
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Movement isn't about "fixing" your body. It's about reconnecting with it. Take a listen to hear why movement is one of the most powerful tools for... Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 216: Forge Your Own Path with Jennifer Knight
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The incredible Jennifer Knight ~ a creative entrepreneur, voice actor, rock singer, coffee company owner, and more shares some tender insights. What happens when you stop trying to fit in... and forge your own path? Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 215: Sleep Before Solutions
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What if the most powerful thing you could do to fix your mood, your cravings, and your patience isn't trying harder... but sleeping more? Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 214: Why Tools Work Better Than Rules
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Rules tighten. Tools support. Take a listen to this idea I heard from Jody Moore... Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
info_outlineWhat does the old telephone system and our nervous system have to do with each other?
Take a listen to hear more☎️
Reminder: Leah Davidson will be teaching us how to befriend your nervous system, and somatic practices that you can implement into your life right now.
This is happening on June 4th in my Connection Crew Program. Not only will you get Leah's expert insights, you'll also get complete access to everything in Connection Crew for 30 days. The cost is only $45 for everything ~ best deal ever! Join HERE
Hope to see you there💙
Get the full show notes and more information here: https://leannaustin.com/podcast/