Episode 222: Wired for Connection
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You're not meant to do life alone. Here are 3 simple ways to create more connection in your life. Bonus, my favorite connection song! Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 221: Nourishment Without Rules
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What if nourishment didn't come with rules, just helpful tools? Take a listen to 3 simple nourishment tools to try this week... Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 220: Love Will Turn You Around with Trent Straub
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Trent Straub, aka , shares some incredible things about listening, resilience, connection and much more... plus an old favorite song! Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 219: Stepping into the Light~Literally
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What if one of the simplest ways to feel better... was just stepping outside? Take a listen to all the things sunlight can do for you! Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 218: Resurrection: When Life Comes Back Online
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Resurrection isn't just a story. It's an experience. It's the moment when life comes back online. Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 217: Movement Gives You Agency
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Movement isn't about "fixing" your body. It's about reconnecting with it. Take a listen to hear why movement is one of the most powerful tools for... Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 216: Forge Your Own Path with Jennifer Knight
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The incredible Jennifer Knight ~ a creative entrepreneur, voice actor, rock singer, coffee company owner, and more shares some tender insights. What happens when you stop trying to fit in... and forge your own path? Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 215: Sleep Before Solutions
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What if the most powerful thing you could do to fix your mood, your cravings, and your patience isn't trying harder... but sleeping more? Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 214: Why Tools Work Better Than Rules
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Rules tighten. Tools support. Take a listen to this idea I heard from Jody Moore... Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
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Episode 213: Siblings: Built-In History & Humor
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Do you have siblings who remember everything you wish they'd forget? If sibling relationships feel sweet, messy, distant, or complicated ~ this is for you... Resources~ Free Download: Lovin Check-In Free Download: Nervous System Tool One-on-One Coaching Details: Lovin My Daughter-In-Law Book: Book details LeAnn Austin Website: Get the full show notes and more information here:
info_outlineBorrowed belief is when someone sees your potential before you can see it yourself ~ and their belief becomes a bridge until yours catches up.
Listen to 4 simple ways to borrow belief...
Resources~
Free Download: Lovin Check-In
https://leannaustin.com/lovincheckin/
One-on-One Coaching Details:
https://leannaustin.com/one-on-one-coaching/
LeAnn Austin Website:
https://leannaustin.com/
Get the full show notes and more information here: https://leannaustin.com/podcast/