From Adversity To Empowerment
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Episode #216: From Adversity To Empowerment Join us today as Colleen Interview's Valerie Crafton on Take the Leap. Valerie brings over 20 years of experience in the construction and high-tech industries, and her insights on leveraging data for business success are truly transformative. Here are three key takeaways from our enlightening conversation: Embrace Change and Challenge the Status Quo Valerie shared her journey of overcoming adversity and how it shaped her resilience and drive. She emphasized the importance of questioning established processes and not being afraid to challenge the...
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Designing Your Life And Business With Digital Marketing
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Episode #215: Designing Your Life And Business With Digital Marketing Join us today as Colleen Interview's Sami Bedell-Mulhern on Take the Leap. We dive deep into the world of digital marketing for nonprofits and explore how organizations can leverage digital strategies to enhance their fundraising efforts. Here are three key takeaways that I believe will resonate with anyone looking to make a meaningful impact in their nonprofit work: Digital Marketing is Essential for Nonprofits Sami emphasizes that nonprofits must embrace digital marketing as a vital component of their strategy. It’s not...
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The Power Of Niching Down
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Episode #214: The Power Of Niching Down Join us today as Colleen Interview's Suzi Freeman on Take the Leap. We dive deep into the transformative journey of mental performance coaching for teens with the incredible Susie Freeman, founder of Teen Warrior Academy. As I reflect on our conversation, I wanted to share three key takeaways that resonated with me and that I believe can inspire you in your own personal and professional journeys: Embrace Evolution: Just as I am transitioning my podcast to a new host, Suzi shared her own evolution in business. It’s essential to recognize that growth...
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Navigating The Startup Journey
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Episode #213: Navigating The Startup Journey Join us today as Colleen Interview's Mary Scott on Take the Leap. If you’re looking to launch a business or take your existing venture to the next level, this episode is packed with valuable insights! Here are three key takeaways that stood out to me: Understanding Your Customer's Needs: One of the most critical aspects of startup success is knowing your customer. Mary emphasizes the importance of defining who your customer is and understanding the specific problems they face. By articulating how your product or service solves these problems, you...
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Unlocking Business Growth
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Episode #212: Unlocking Business Growth Join us today as Colleen Interview's Zachary Palmer on Take the Leap. In this episode, we dive deep into the power of proximity and how surrounding ourselves with the right people can transform our lives and businesses. Here are three key takeaways that I believe will resonate with you: Trust Your Gut: Zach shared a powerful story about a pivotal moment in his journey when an expert advised him to close his family business due to its dire financial situation. Instead of succumbing to that advice, he trusted his instincts and worked tirelessly to turn...
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Transforming Lives: The Science Of Neurogen Brain Balancing
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Episode #211: Transforming Lives: The Science Of Neurogen Brain Balancing Join us today as Colleen Interview's Mercedes Collins on Take the Leap. We dive deep into the world of mental health and entrepreneurship with our incredible guest, Mercedes Collins, owner of Neurogen Brain Balancing East Valley. In this episode, we explore the intersection of personal development, mental wellness, and the entrepreneurial journey. Here are three key takeaways that I believe will resonate with many of you: The Importance of Belief in Yourself Mercedes shared her journey of leaving a stable six-figure...
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Building Your Resilience Toolbox
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Episode #210: Building Your Resilience Toolbox Join us today as Colleen Interview's Wendy Kleinfeldt on Take the Leap. As we approach the holiday season, it's a perfect time to reflect on our connections and the strength we can cultivate within ourselves. Here are three key takeaways from this enlightening conversation that I believe will resonate with many of you: Reflect on Your Journey: Wendy emphasizes the importance of taking inventory of our past challenges and recognizing how we overcame them. By revisiting those moments, we can remind ourselves of our inherent strength and...
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Steps To Inner Peace & Self-Connection
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Episode #209: Steps To Inner Peace & Self-Connection Join us today as Colleen Interview's Smita Joshi on Take the Leap. In this episode, we dive deep into the transformative journey of connecting with our inner selves and discovering our true purpose. Here are three key takeaways that I believe will resonate with you: The Power of Breath and Stillness: Smita emphasizes the importance of slowing down and connecting with our breath. In our fast-paced world, we often avoid silence, fearing what might surface. However, by taking a few moments each day to breathe deeply and be still, we can...
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Unlocking The Healing Potential Of Sound
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Episode #208: Unlocking The Healing Potential Of Sound Join us today as Colleen Interview's Ashana Lobody on Take the Leap. We dive deep into the transformative world of sound healing with the incredible Ashana. As a premier healing music artist and new age vocalist, Ashana shares her journey and insights on how sound can profoundly impact our well-being. Here are three key takeaways from our enlightening conversation: The Power of Sound Healing Ashana emphasizes that sound healing has been a part of human culture for thousands of years. From ancient Greece, where musicians were considered...
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The Power Of Perspective
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Episode #207: The Power Of Perspective Join us today as Colleen Interview's Larisa Makuch on Take the Leap. In this episode, we dive deep into the topic of self-imposed barriers and how they can hold us back from achieving our dreams. Here are three key takeaways that I believe will resonate with many of you: Recognizing Self-Imposed Barriers Larisa shared her personal journey of overcoming self-imposed beliefs that stemmed from her childhood. Many of us unknowingly create fences around ourselves, limiting our potential. It’s crucial to identify these barriers and ask ourselves: “What...
info_outlineEpisode #194: Empower Your Voice
Join us today as Colleen Interview's Rikki Smith on Take the Leap. In this episode, we dive deep into the importance of public speaking and how it can transform your career and personal life. Here are three key takeaways that I believe everyone should consider:
- The Power of Communication: Rikki highlights the unique challenges faced by veterans transitioning into civilian life, particularly in public speaking. Military members often have their own language and acronyms, which can create a communication gap when they enter the workforce. This episode emphasizes the importance of effective communication skills, not just for veterans but for everyone. Whether you're in corporate America or an entrepreneur, being able to articulate your thoughts clearly can open doors and create opportunities.
- Overcoming the Fear of Public Speaking: Did you know that public speaking is often cited as the number one fear in the world? Rikki and I discuss how this fear is often rooted in negative belief systems that we internalize over time. It’s crucial to recognize that these fears can be addressed and overcome. Rikki encourages listeners to reframe their mindset, reminding us that we deserve to be on that stage and that our stories matter. By changing the narrative in our heads, we can transform fear into excitement!
- The Importance of Training: Even if you feel comfortable speaking in front of an audience, Rikki stresses the value of training. Just like athletes train to improve their performance, public speakers must hone their skills to deliver impactful messages. Rikki’s book, "Own Your Stage," offers practical tips and insights for anyone looking to enhance their public speaking abilities. Investing in training can elevate your speaking engagements and help you connect with your audience on a deeper level.
To connect with today’s guest:Rikki Smith
Linkedin: https://www.linkedin.com/in/rikkismith10/
FB: https://www.facebook.com/stratustrains
FB: https://www.facebook.com/FaithonFriday/
YouTube: https://www.youtube.com/channel/UCaIns3gor1xkuyIiCKWHfKQ
https://amzn.to/4dOxRoU Own your stage Book on Amazon also find freebies here on her website https://stratustrains.com/
To connect with the host: Colleen Biggs
https://colleenbiggs.net/ Consider Colleen to speak at your next event or host your next Business retreat!
Join the Leap Community so you can Step Into the Spotlight, be seen, be heard and be visible today! https://colleenbiggs.net/community/
Subscribe to our podcast for more amazing episodes https://podcasts.apple.com/us/podcast/take-the-leap/id15033595
Join us for the NEXT Empower & Elevate Conference November 15th https://colleenbiggs.net/empower/
Thank you to our Sponsor of today's show:Phoenix Drone Pros
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