My Next Word of the Year: Gifts
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
Release Date: 06/08/2024
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“Number seven is realizing that my heating pad is on warm. I don't remember the last time it's been on warm, the lowest setting. It's normally on high and medium.” — Emily, 2 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: I’m changing my mindset by listing 8 things that make today lovely for me, including no alarm clock, a supportive and caring husband, great cat companions, and couch naps! Additional Links and Resources: Links not working in your podcast player app? Visit ThatsHystericalPodcast.com — Mayo Clinic — Mayo Clinic ...
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“So far, I'm still like I'm 100% on board with having my procedure. I'm going to stick with that until I have a reason not to, a real reason, not just a fear.” — Emily, 2 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: I’ve been reading articles about prolapse that I’m overthinking, ugh! Going to take one of my little walks while talking about it for a bit. I’ve decided not to worry or overthink about it too much. The only thing I need to focus on at the moment is healing and resting. Additional Links and Resources: Links not...
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“I hear too many stories about people going too hard, feeling better than they have in a long time, and pushing too hard and having to go back for more surgery, or they might rip something or pull something. I'm trying to take it easy, but it's hard because I have this really good feeling,” — Emily, 2 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: It’s Day 2 after the surgery and I feel like I did the most intense ab workout ever. I’m also feeling the gas bubbles and what I think might be my organs shifting? Every time I feel the gas...
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“I've been open about adenomyosis in the past, and I say in the past because I noticed when I talked too much about it, it just felt like it was clouding my mind. It was the only thing my brain could focus on.” — Emily, 1 Day Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: The results are in! LOL I just got an email to let me know I wasn’t pregnant … AFTER the hysterectomy! We weren’t concerned in the first place (yay, vasectomies!), but it’s nice to have that extra confirmation. This may be the most non-stressed a pregnancy test has...
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“It's sad I don't remember what Planet Disco was like, but they say if you remember Planet Disco, you weren't really there.” — Emily, 1 Day Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: I got out! Let’s talk about the procedure! I start off the episode talking about the day of the hysterectomy and how I prepared to go to the hospital the morning of. I’m so glad I bought big roomy sweats for recovery. They’ve been great! There was a lot of waiting, a lot of annoying prep stuff, a lot of medical professionals, including a med student...
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“I'm glad I read that advice of having a pillow to hug to my body, and especially if you have to cough or laugh or anything that involves your stomach muscles, it's really good to have that pressure there when you're doing it. ” — Emily, 1 Day Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: I’m back! The surgery is over and I’m back to recording. And I’m ready to talk about it! So far I’ve had some trouble sleeping and spent the night processing the surgery and recovery pain and discomfort. I’m managing pain with a combination of...
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>>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Episode: I’m back! And Season 3 is coming your way :) Sorry for the LONG break between Season 2 and Season 3! Between travel and a death in the family, THNGO had to go on the back burner for a while. But not to worry, because I’m back and ready to roll out a new season where I take you with me during the first 2 weeks following my hysterectomy. Can’t wait to find out how it went? Check other bonus episodes from Seasons 1 and...
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*NEW: Season 3, Episode 1 Preview Available (Pay What You Can!)* “I think I'm more worried about this not being the end of my pain and discomfort. That is something that I have to acknowledge, and that is there. But you know what? Most people, most professionals, me personally, the person in charge of this body, we all think this is a good idea, and we're going to go with that.” — Emily, UTERUS EVICTION DAY!!! >>> PREVIEW SEASON 3 & SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This...
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“They're going to think I'm faking it. I have this feeling that I'm going to wake up and my uterus is going to be perfectly fine. It'll be like, This is a huge mistake. Huge mistake. What are you doing? I'm perfectly fine. It was maybe just a really bad gas bubble for five, six, seven years.” — Emily, 1(!) Day Until Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Episode: It’s the night before the hysterectomy and I’m extra energetic, probably because of the...
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“My big goal with this podcast, with my hysterectomy, with dealing with adenomyosis was getting to the point where I could enjoy my body and it wasn't just painful to live day to day in it.” — Emily, 7 Months After Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Bonus Episode: I’m recording this 7-months post-hysterectomy to let you know we’ll be wrapping up season 2 in the next few weeks and taking a little break before coming back with seasons 3 :) Be...
info_outline“When I'm singing, that is when I feel the most free. Not even when I'm on stage, just when I'm singing. I could be singing in the car and I could be belting at the top of my lungs something that I know. Or if I'm in choir and I'm singing something that we've practiced over and over again and I know the parts where we get loud and the parts where the choir director is going to quiet us down. I get to hit all my notes and I nail it. I love it. It's one of those things that takes me out of my body so that the adenomyosis doesn't still affect me.” — Emily, 5 Days Until Uterus Eviction Day
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In This Episode:
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I just finished my last choir rehearsal before surgery and I’m slightly optimistic I’ll recover enough to sing in the holiday concert in about a month and a half.
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Adding more to the Lovely Day List: Hearing my kids’ voices and any day I get to sing.
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One of the main reasons I got into podcasting almost 9(!) years ago was to fill the time when my oldest kid was with their other parent. It’s funny how that little hobby became a hyperfocus and now my job. Add having a hyperfocus to my Lovely Day List!
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I’ve also been playing with the word “gifts” in my head lately and thinking about gifts that are natural to us, like talents we’ve been lucky enough to have. For me it’s music, singing, writing, creating, ideation, problem-solving, and so many more that sometimes I forget about when I’m only focusing on what’s missing or wrong with my life.
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Making the connection between singing and using my diaphragm vs. the TENS machine and how that stimulation to that area seems to help with the pain of Adenomyosis.
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By the way, for those looking to ease the pain of Adenomyosis, I liked the TENS machine until the wires and sticky pads just became so much of a hassle, I only used it when I knew I’d be stationary for a while. Sometimes it was a bit shocking to use it and that turned me off.
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Even though I don’t need an official “T-Break” (see previous episodes), I’ve been cutting back on my THC/CBD use before surgery and trying to practice more “Radical Acceptance.”
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Currently feeling ovulation pain for hopefully one of the last times! It’s instances like this when thepain is so apparent that makes it difficult to picture a time when that won’t be the case anymore.
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Is it ovulation pain or is it gas? Or both? (Most likely both, uuuuuuugh!)
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Going to take this moment to shout out my favorite queer-owned, plus-size-friendly thrift shop where I got my purple sparkly star shirt called Witch Bitch Thrift in New Haven, Connecticut, USA!
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Want a podcast that reminds you to put yourself on your own list? Check out Wellness While Walking with Coach Carolyn. (Apple | Spotify) OH! And she has an episode all about the health benefits of singing, if you want to take a listen.
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What gifts do you naturally possess? If this episode leaves you with one thing to think about until next time, I hope it’s asking yourself that question and looking for those answers as you go about your days.
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Is it weird we have no idea how much this hysterectomy will cost and how much our insurance with cover? Or is it just a USA thing?
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By the way, reframing things and gamifying things to make them more interesting is one of my favorite ADHD traits. It’s one of our survival skills (and another gift!).
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Sorry for the quick ending! Pretty sure a kid or adult in my house walked in on me “talking to myself” on my podcast, haha!
Note from Future-Emily:
LOL, as I’m editing and writing the show notes for this episode and listening to myself talk about how I always have a song in my head, I’m actually listening to a song on repeat that’s been in my head the last few days. If you need an ‘80s banger to get you going, might I suggest “Something About You” by Level 42? If you listen to adult contemporary radio, you know it. It’s probably playing in your local grocery store right now, because we all know they play the best forgotten hits. (Translation: I love ‘80s music.)
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
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Adenomyosis - Symptoms — Mayo Clinic
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Adenomyosis - Diagnosis + Treatment — Mayo Clinic
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Adenomyosis: A Significantly Neglected and Misunderstood Disorder - Book by Maria Yeager
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Helpful Reddit r/hysterectomy Post To Read If You Have Pre-Op Anxiety — MamaO2D4
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HysterSisters — Hysterectomy Support & Stories
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Tara Brach’s Podcast and Radical Acceptance Book
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Adenomyosis: An update regarding its diagnosis and clinical features — PubMed
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
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