Intentionally Focusing on Happiness
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
Release Date: 07/20/2024
Planning My Week Without Having to Plan for Adenomyosis Disruptions! — Recovery Day 13
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“I love making my business as efficient as possible. It feels so good. I've had to because I've had to basically build my life around Adenomyosis.” — Emily, 13 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: It’s CEO Date time, which is the term coined by Racheal Cook from for the weekly meeting to go over what needs to get done for my business and my family for the week ahead. This is one of the first time I DON’T have to plan for my period or ovulation or PMS! This blows my mind! I do still have to take into account that I’m in...
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5 Nice Things I Did For Myself (Lovely Day) — Recovery Day 13
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“Everybody puts down social media. I put down social media. But I'll tell you, I posted on social media something that brought a lot of my friends into my DMs today. It meant that I got to connect with some of my friends and have good conversations.” — Emily, 13 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: We’re going to do a quick 5 Things list to count my blessings this evening as I feel a cold coming on. The 5 Things: Getting soup; taking my vitamins; using the walking treadmill (Urevo) and also my walking poles from my in-laws;...
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Enjoying the Walking Treadmill and the Endless Opportunities While Restless — Recovery Day 12
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“I don't know, my schedule was always flexible to deal with when I had to be in bed for, I don't know, and flares and PMS, and ovulation, whatever was ailing me that day. But now there's this opportunity of stuff, of travel, of things that I wasn't doing before, not just because of a pandemic. I mean, now there's actually the availability for me to travel again.” — Emily, 12 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: My incision pain’s gone down and I’m just taking ibuprofen for that, yay! I got my walking treadmill, and I’m so...
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Toxic Friends and Organs Can See Themselves Out — Recovery Day 10
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“If this podcast isn't for you and this isn't the podcast that's helping you through your hysterectomy, your adenomyosis, your recovery period, it's okay. I get it. But for those who are still with me, hey, I thank you.” — Emily, 10 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Episode: I start off apologizing for abruptly cutting off the last episode, but I’m pretty sure I edited out the ending where I was interrupted, so if you’re listening in...
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Glimmers and Lovely Days — Recovery Day 9
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“Hey, hey, hey, hey, It's okay if we didn't hit our goals every single month. We're probably not going to hit it next month when we're not having a regular amount of income come in. And that's okay because we planned for it. We gave ourselves a cushion. We were able to create that space that we needed to heal our bodies, to be able to come back. I have every hope and intention of stronger, better, faster. I'm going into a song. I know it.” — Emily, 9 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics,...
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All Aboard the Meandering Mind Train of Anxiety Adhd — Recovery Day 9
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“Now is not the time to freak out. You get shaken and shaken and shaken throughout the day. Unless you have some way of getting that energy out, your can is going to explode. Somebody is going to pull that tab thinking that they're just going to get a nice friendly soda version of you, but they get the explosion instead. A lot of times, it's the people we love. That's a big part of the neuro-spicy experience, especially if you're undiagnosed and you're not aware of it.” — Emily, 9 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our...
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Post-Hysterectomy Anomalies — Recovery Day 8
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“The person hosting the event asked me, Why should somebody start a podcast? My answer was to help. To help. If your voice, if your brain, if your story, especially, can help somebody else, If you can make people laugh, if you can give somebody knowledge that they didn't have before, if you can keep someone company in the loneliest moments of their lives, which was how I found podcasts, if you're an introvert and you want to try playing an extrovert's game for a while in order to help yourself, if you're helping an organization you care very much about, if you're helping spread awareness, if...
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It's Like a Shoelace You Pull Out and Get Immediate Relief From-IYKYK — Recovery Day 8
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“It's like a breakup. I'm breaking up with adenomyosis and it's like, oh, wait, that's not a thing in my life anymore. And my therapist even said that. She's like, It's like you're leaving a toxic relationship.” — Emily, 8 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Episode: I can feel some internal shifting and I’m feeling the emptiness from where my bothersome uterus used to be. But waking up without pain is awesome. We’re making sure to get...
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An Angry Morning, Waking Up in Pain, and Thinking the Worst — Recovery Day 7
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“Four things I've noticed since my hysterectomy. One, I wake up with no more pain or the feeling of a 2-3 pound bowling ball between my hips anymore. Two, I go about my day with only minimal pain from my incisions, and that pain significantly decreases with every day. Three, I go to bed with no pain and without the feeling of a 15 pound bowling ball between my hips, the bowling ball got bigger and heavier as the day wore on. Four, this face more often. When I say this face, it's the emoji with the smile, with some tears on the bottom of its eyes. It's super cute.” — Emily, 7 Days Since...
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I Wish I Had Gotten the Binder Sooner — Recovery Day 6
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“There's still some shifting around that I can feel, and the binder really makes a difference. So shout-out to my church friend for giving me that heads-up! I actually feel like this is much more useful post-hysterectomy than I felt it was post-pregnancy.” — Emily, 6 Days Since Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Episode: It’s a quickie, but it’s one of those episodes I thought was important to record because I just got my mid-section binder and I...
info_outline“I am the Emily. I speak for the uteruses. I have to cut out my uterus, but it's only to get rid of the adenomyosis that is attacking it. Sometimes these things hit all at once. I realize I'm really happy to be recording a podcast and talking to others who understand this, who probably have these same frustrations and perhaps for the first time is hearing somebody say them out loud.” — Emily, 1(!) Day Until Uterus Eviction Day
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In This Episode:
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I’m recording this after watching virtual church. I identify as “Agnostic AF” and found the Unitarian Universalist church after Googling “church for agnostics.” It’s become almost like a weekly philosophy and music club for me, and it’s nice to have a supportive community like that.
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I definitely needed this morning of self-care and watching a positive service reminding me to look for happiness. If you’re prepping for your hysterectomy, I hope you’re able to take some time for yourself, as well.
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Mentally collecting things that make “a lovely day” is one of my ways of creating that happiness on a regular basis.
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I’m not able to take my daily allergy pill and, considering the ebbs and flows of viruses, I’m constantly worrying I’m getting sick right before surgery.
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Book mentioned: “Delay, Don’t Deny” by Gin Stephens about Intermittent Fasting
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Despite the business, I’m also trying to appreciate the gifts I’ve enjoyed, like my husband looking forward to cooking more while I’m recovering. I’d like to give an extra shout-out to “The Bear” for inspiring his latest joy of cooking phase. No spoilers, but I talk a bit about the Season 2 episode “Forks” and it’s probably one of my favorite episodes of television now.
Note from Future-Emily:
It’s 7 months since the hysterectomy and I’m still trying to find ways to practice gratitude on a daily basis, lately, it’s been journaling by hand again and making gratitude notes one of the first things I write about every day. Also, check out this week’s Bonus Episode to hear more about my experience with my hysterectomy and weight gain.
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
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Adenomyosis - Symptoms — Mayo Clinic
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Adenomyosis - Diagnosis + Treatment — Mayo Clinic
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Adenomyosis: A Significantly Neglected and Misunderstood Disorder - Book by Maria Yeager
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Helpful Reddit r/hysterectomy Post To Read If You Have Pre-Op Anxiety — MamaO2D4
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HysterSisters — Hysterectomy Support & Stories
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Tara Brach’s Podcast and Radical Acceptance Book
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Adenomyosis: An update regarding its diagnosis and clinical features — PubMed
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
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