Intentionally Focusing on Happiness
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
Release Date: 07/20/2024
That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
*NEW: Season 3, Episode 1 Preview Available (Pay What You Can!)* “I think I'm more worried about this not being the end of my pain and discomfort. That is something that I have to acknowledge, and that is there. But you know what? Most people, most professionals, me personally, the person in charge of this body, we all think this is a good idea, and we're going to go with that.” — Emily, UTERUS EVICTION DAY!!! >>> PREVIEW SEASON 3 & SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This...
info_outline The Night BeforeThat's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“They're going to think I'm faking it. I have this feeling that I'm going to wake up and my uterus is going to be perfectly fine. It'll be like, This is a huge mistake. Huge mistake. What are you doing? I'm perfectly fine. It was maybe just a really bad gas bubble for five, six, seven years.” — Emily, 1(!) Day Until Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Episode: It’s the night before the hysterectomy and I’m extra energetic, probably because of the...
info_outline BONUS EPISODE: Weight Gain After Hysterectomy, Wrapping Up S2, Plus S3 Coming Soon!That's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“My big goal with this podcast, with my hysterectomy, with dealing with adenomyosis was getting to the point where I could enjoy my body and it wasn't just painful to live day to day in it.” — Emily, 7 Months After Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Bonus Episode: I’m recording this 7-months post-hysterectomy to let you know we’ll be wrapping up season 2 in the next few weeks and taking a little break before coming back with seasons 3 :) Be...
info_outline Intentionally Focusing on HappinessThat's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“I am the Emily. I speak for the uteruses. I have to cut out my uterus, but it's only to get rid of the adenomyosis that is attacking it. Sometimes these things hit all at once. I realize I'm really happy to be recording a podcast and talking to others who understand this, who probably have these same frustrations and perhaps for the first time is hearing somebody say them out loud.” — Emily, 1(!) Day Until Uterus Eviction Day >>> SUPPORT THE SHOW <<< ** Stay in the loop with our latest episodes, upcoming topics, and exciting announcements — ** In This Episode: ...
info_outline The Airing of Fears and AnxietiesThat's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“I was in bed, just writing my list, and I was just listing all the things that I loved about that moment. And it was all simple things that didn't cost anything. And it made my morning really nice, and it really did set me up for a good day.” — Emily, 2 Days Until Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: I recorded this episode on my way to bed, which you can tell by the sleepy voice. The room was dark and it was just me, my phone, and my fears. I thought it was important to make an episode when my anxiety was at its worst: late at night. This...
info_outline 6 Things That Made Today a Lovely DayThat's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“If I can finish everything up, tie up all the loose ends, and in a few days, I can check off the final thing on my to-do list and go into that operation content with how I spent my time feeling good and refreshed because I didn't burn myself out and fulfilled in a way where no matter what happens in the operation, I will feel like I did the best I could.” — Emily, 3 Days Until Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: I’ve noticed the last few episodes have been pretty dreary, depressing, and full of venting. Though it’s nice to have this...
info_outline Once Again Out of Sh-ts to GiveThat's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“I wish I could just put a big sign on me that says, ‘I'm three days away from a hysterectomy. I don't give a shi-t. I really f-king don't.’ Or ‘I'm three days away from surgery. My default answer is no parentheses, how f-king dare you?’” — Emily, 3 Days Until Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: Hooooo-boy. This episode is seriously showcasing me at my wit’s end, as far as anxiety goes. As the episode title implies, my capacity for people trying to push my boundaries a few days before my surgery is at its limit. The struggle of...
info_outline Walkie-Walk Around the Blockie-Block to Get Over the Shocky-Shock of the Cost of the Oppy-OpThat's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“It's not like I wasn't expecting the bill. … We were expecting some extra debt. The number didn't throw us off completely, but it is quite a big number.” — Emily, 4 Days Until Uterus Eviction Day >>> SUPPORT THE SHOW (and the some of the cost of the Oppy-Op, lol) <<< In This Episode: I got the estimated bill for the hysterectomy today and, hoooooo! That’s quite a number! Learn what an HSA (Health Savings Account) is and how it works: Check out , a personal finance podcast I’ve learned so much from over the years! Apologies for some of the heavy...
info_outline Embracing Finals — or Hell-WeekThat's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“Having my 6-year-old bouncing off the walls on a day I need to do a lot more work might not be the best idea. But you know what? It just adds to ‘Finals Week.’ Like your friend in college who says, ‘Hey, I know you're studying for finals, but also it's $2 drink night down at Senior Ponchos. Let's f–ing go! Margaritas, wooo!’” — Emily, 4 Days Until Uterus Eviction Day >>> SUPPORT THE SHOW <<< In This Episode: We’re reminiscing about college and Finals Week. I’ve been working so hard to get ahead for my clients that I’m wearing an ice glove () to...
info_outline My Next Word of the Year: GiftsThat's Hysterical! Now, Get Out! | My Adenomyosis, Hysterectomy and Recovery Journey
“When I'm singing, that is when I feel the most free. Not even when I'm on stage, just when I'm singing. I could be singing in the car and I could be belting at the top of my lungs something that I know. Or if I'm in choir and I'm singing something that we've practiced over and over again and I know the parts where we get loud and the parts where the choir director is going to quiet us down. I get to hit all my notes and I nail it. I love it. It's one of those things that takes me out of my body so that the adenomyosis doesn't still affect me.” — Emily, 5 Days Until Uterus Eviction...
info_outline“I am the Emily. I speak for the uteruses. I have to cut out my uterus, but it's only to get rid of the adenomyosis that is attacking it. Sometimes these things hit all at once. I realize I'm really happy to be recording a podcast and talking to others who understand this, who probably have these same frustrations and perhaps for the first time is hearing somebody say them out loud.” — Emily, 1(!) Day Until Uterus Eviction Day
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In This Episode:
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I’m recording this after watching virtual church. I identify as “Agnostic AF” and found the Unitarian Universalist church after Googling “church for agnostics.” It’s become almost like a weekly philosophy and music club for me, and it’s nice to have a supportive community like that.
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I definitely needed this morning of self-care and watching a positive service reminding me to look for happiness. If you’re prepping for your hysterectomy, I hope you’re able to take some time for yourself, as well.
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Mentally collecting things that make “a lovely day” is one of my ways of creating that happiness on a regular basis.
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I’m not able to take my daily allergy pill and, considering the ebbs and flows of viruses, I’m constantly worrying I’m getting sick right before surgery.
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Book mentioned: “Delay, Don’t Deny” by Gin Stephens about Intermittent Fasting
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Despite the business, I’m also trying to appreciate the gifts I’ve enjoyed, like my husband looking forward to cooking more while I’m recovering. I’d like to give an extra shout-out to “The Bear” for inspiring his latest joy of cooking phase. No spoilers, but I talk a bit about the Season 2 episode “Forks” and it’s probably one of my favorite episodes of television now.
Note from Future-Emily:
It’s 7 months since the hysterectomy and I’m still trying to find ways to practice gratitude on a daily basis, lately, it’s been journaling by hand again and making gratitude notes one of the first things I write about every day. Also, check out this week’s Bonus Episode to hear more about my experience with my hysterectomy and weight gain.
Additional Links and Resources:
Links not working in your podcast player app? Visit ThatsHystericalPodcast.com
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Adenomyosis - Symptoms — Mayo Clinic
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Adenomyosis - Diagnosis + Treatment — Mayo Clinic
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Adenomyosis: A Significantly Neglected and Misunderstood Disorder - Book by Maria Yeager
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Helpful Reddit r/hysterectomy Post To Read If You Have Pre-Op Anxiety — MamaO2D4
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HysterSisters — Hysterectomy Support & Stories
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Tara Brach’s Podcast and Radical Acceptance Book
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Adenomyosis: An update regarding its diagnosis and clinical features — PubMed
Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.
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