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128. The Central Nervous System

Astridologie with Astrid Kastenberg

Release Date: 05/20/2025

134. New Moon in Cancer: June 25, 2025 show art 134. New Moon in Cancer: June 25, 2025

Astridologie with Astrid Kastenberg

New Moon in Cancer June 25, 2025 3:31am PT   This Cancer new moon is one of the best of 2025 for MANIFESTATION. Jupiter moved into Cancer and is exalted in Cancer. This means Jupiter, the planet of expansion, joy and abundance is its most powerful! Additionally, Cancer is in its home sign, the moon. This is a great time of  healing, feeling and finding our way to inner peace and healing. 

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133. June 2025: Men's Health Awareness Month show art 133. June 2025: Men's Health Awareness Month

Astridologie with Astrid Kastenberg

In 2025, significant men's health concerns encompass heart disease, cancer (especially prostate and lung cancers), mental health challenges, diabetes, and the effects of unhealthy lifestyles. Fortunately, many of these issues can be mitigated through early intervention and adopting healthier habits.   It's time for men to realize that self-care and wellness are important "jobs" in their lives. June is Men's health awareness month, but I hope this message inspires men to start on a new path towards health and longevity.

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132. New Moon in Gemini: May 26, 2025 show art 132. New Moon in Gemini: May 26, 2025

Astridologie with Astrid Kastenberg

New Moon in Gemini May 26, 2025 8:02pm PT   The new moon in Gemini is filled with amazing cosmic alignments. Being ruled by Mercury and being an air sign, Gemini energy is here to help us clear the air, think outside of the box and speak our truth from a place of intelligence. All planets are in support of this lunation making it a wonderful time to step into a new beginning, as new moon energy inspires us to do. 

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131. Negativity versus Manifestation show art 131. Negativity versus Manifestation

Astridologie with Astrid Kastenberg

Inspired Evening Episodes for Relaxation and Learning: Negativity versus Manifestation Manifestation is a popular subject that captures everyone's attention, even if we don't always use the term. Whenever we strive to achieve, acquire, or create something, we are engaging in the process of manifestation.  This episode delves into the impact of our negative thoughts on our ability to manifest desires, as well as the pressure of feeling inadequate in our manifestation skills can lead to various health concerns.  Manifestation is a hot topic and is on everyone's mind, whether or not we...

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130. The Healing Power of Hypnotherapy, Part 2 show art 130. The Healing Power of Hypnotherapy, Part 2

Astridologie with Astrid Kastenberg

The Healing Power of Hypnotherapy, Part 2 with Sathana Selvum, certified hypnotherapist Sathana is a certified hypnotherapist and founder of , where she helps clients overcome anxiety, grief and PTSD using hypnotherapy. Sathana first discovered hypnotherapy as a client. Hypnotherapy helped her heal from PTSD and stage 4 endometriosis. That experience transformed her life and inspired her to become a hypnotherapist. Sathana has been helping clients for more than five years.  Sathana is a first generation Tamil American. She specializes in offering hypnotherapy to individuals...

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129. The Healing Power of Hypnotherapy, Part 1 show art 129. The Healing Power of Hypnotherapy, Part 1

Astridologie with Astrid Kastenberg

The Healing Power of Hypnotherapy, Part 1 with Sathana Selvum, certified hypnotherapist Sathana is a certified hypnotherapist and founder of , where she helps clients overcome anxiety, grief and PTSD using hypnotherapy. Sathana first discovered hypnotherapy as a client. Hypnotherapy helped her heal from PTSD and stage 4 endometriosis. That experience transformed her life and inspired her to become a hypnotherapist. Sathana has been helping clients for more than five years.  Sathana is a first generation Tamil American. She specializes in offering hypnotherapy to individuals from...

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128. The Central Nervous System show art 128. The Central Nervous System

Astridologie with Astrid Kastenberg

Inspired Evening Episodes for Relaxation and Learning: The Central Nervous System (CNS) My friend Gina inspired me to develop a new series of episodes designed for evening listening. I've noticed that my voice is softer and resonates similarly to ASMR. She mentioned that when she has difficulty falling asleep, my voice and messages help her unwind and drift off. I've come to understand that during our evening wind-down, when we prepare for bed, it's also an excellent opportunity for learning as we transition into a THETA State.    This episode addresses stress and health. Stress is...

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127. Full Flower Moon in Scorpio: May 12, 2025 show art 127. Full Flower Moon in Scorpio: May 12, 2025

Astridologie with Astrid Kastenberg

The full moon in Scorpio arrives after a very sacred weekend of celebrating our beloved mothers. May is another powerful and potent month of this year. The full moon in Scorpio brings in the watery, intuitive energy to help us release, surrender and let go of things that are no longer a match for our highest intentions.

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126. New Super Moon in Taurus: Apr. 27, 2025 show art 126. New Super Moon in Taurus: Apr. 27, 2025

Astridologie with Astrid Kastenberg

New Super Moon in Taurus: Apr. 27, 2025 12:31pm PT The Taurus new arrives at 7 degrees. Seven is the number of spirituality, knowledge, teaching, and learning. The energy of this moon is the perfect time to check in with where you have been stuck or blocking your movement forward. You will feel centered due to the earthy nature of Taurus, but it’s also a time to get going and get stuff done. Taurus governs the good things in life---such as pleasure, money, security---as it is ruled by the benevolent planet Venus.

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125. The Circadian Rhythm: Get in Sync show art 125. The Circadian Rhythm: Get in Sync

Astridologie with Astrid Kastenberg

The Circadian Rhythm is an important natural function that affects humans, animals and plant life. Based on the premise that we have a 24-hour cycle that governs our overall well-being. The Circadian rhythm is naturally occurring inside of our bodies. During these crazy times, our nervous systems and adrenals are burning out. The Circadian Rhythm supports our mental, emotional and physical health. Listen until the end for a special announcement. 

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More Episodes
Inspired Evening Episodes for Relaxation and Learning:
The Central Nervous System (CNS)

My friend Gina inspired me to develop a new series of episodes designed for evening listening. I've noticed that my voice is softer and resonates similarly to ASMR. She mentioned that when she has difficulty falling asleep, my voice and messages help her unwind and drift off. I've come to understand that during our evening wind-down, when we prepare for bed, it's also an excellent opportunity for learning as we transition into a THETA State. 
 
This episode addresses stress and health. Stress is a significant contributor to various health issues, and we are currently experiencing ongoing collective trauma. In this episode you will discover the essential functions of the Central Nervous System (CNS) and practical tools to maintain its health.