Libsyn Directory

How to be YOU | Kay Richardson | Speaker |Business Coach | Author

Release Date: 06/12/2018

Epi040- 3 Things I Learned About Fear | Kay Richardson | Speaker | Business Coach | Author

5 Minutes to Fear Less Podcast

On today's episode, Kay Richardson dives into the 3 things she has learned about fear. 1. When we work through our fears, we grow. When we grow we become better versions of ourselves. 2. Things are never as bad as they seem. Yes, things seem overwhelming and scary because of the unknown. 3. Ask: What's the best that can happen? Instead of focusing on the negative learn to focus on the positives. Utilizing the law of polarity in this area is key to making sure you don't become stuck in your thoughts. To learn more visit:

Episode 039- How to take small steps | Kay Richardson | Business Marketing Coach | Speaker | Author

5 Minutes to Fear Less Podcast

Episode 039- How to take small steps to create massive impact. On this episode, Kay Richards talks about the importance of taking small steps to achieve massive impact. Sometimes we look around us and secretly admire the lives of others. Wishing we could be there or achieve their level of success.

Fear of Making a Mistake

5 Minutes to Fear Less Podcast

Epi 038 Kay Richardson- Small Business Marketing Coach & Consultant chats about "fear of making a mistake." So many entrepreneurs remain stuck in fear of making a mistake because it can result in shame or feeling uncomfortable. Kay shares how to work through the fear and take action. Mentions on the show: Book Sponsor IG: FB:

Fearless Marketing: Choosing One Ideal Client

5 Minutes to Fear Less Podcast

Epi 037: On this episode, Kay Richardson the Small Business Marketing Coach is sharing how to move through the fear of choosing an ideal client for coaches and consultants.

Are you your BIGGEST HATER? | Kay Richardson | Speaker | Business Coach | Author

5 Minutes to Fear Less Podcast

On this episode, Kay Richardson wants you to identify your BIGGEST Hater. We experience naysayers, and people who want to through their fears in our direction. It's time to uncover your BIGGEST hater. Mentions in the show:

The Ignitors- *Intermission | Kay Richardson | Speaker | Business Coach | Author

5 Minutes to Fear Less Podcast

On this episode, Kay Richardson shares what the listeners will be called and why she decided to provide a new tribe name. As the podcast continues to grow the listeners have expanded. Excited regarding the feedback, Kay wanted to help the listeners understand the term and significance of "IGNITOR".

Finish What You Start | Kay Richardson | Speaker | Author |Business Coach

5 Minutes to Fear Less Podcast

On today's episode, Kay Richardson talks about why you're probably not finishing what you've started. Do you start a new business every year? Do you have a new book title in your head but haven't completed the first one? Do you have tons of new ideas for products or services but none of them have hit the market? Dive into today's conversation about how to finish that you've started. Mentions on the show: Leave us your questions and comments.

What's Your Next Small Step | Kay RIchardson | Speaker | Author

5 Minutes to Fear Less Podcast

On this episode, Kay Richardson asks the ignitors "What's Your Next Small Step?' Kay what's you to think about what you want to happen next in your business which ultimately will transform your life. Kay shares what she's committed to and her next small steps. Mentions: Sponsor:

Taking the leap into entrepreneurship after divorce PART1 | Kay Richardson | Business Coach

5 Minutes to Fear Less Podcast

On this episode, Kay Richardson shares how to take the leap into entrepreneurship after a divorce. Yes, it can be challenging growing a business with a family, but imagine doing it as a newly divorced mom. Kay shares a few tips that have worked for her and how she manages to challenge her time as a mompreneur and the children. Thank you to today's conversation starter: Pam Reid of Dream Catchers for the Soul. A 501(c)3 an organization dedicated to helping children connect through mindfulness to improve attention and academic performance.

5 Minutes to Fear Less Podcast

On this episode, Kay Richardson shares the important of quotes. When things get tough a quote is a great place to start for inspiration. The power of words can move individuals in a way that can get them to take action or initiate self-reflection. Things discussed on the show:

More Episodes

On this episode, Kay Richardson dives deep into reconnecting to the real you. Who are you being or not being for the sake of others? How do you get back to being your real authentic self? Kay talks about simple steps to help you feel happier and healthier.

TOPICS