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39. Joy Is My Justice with Tanmeet Sethi

A Wave Away with Waverly Davis

Release Date: 05/02/2023

49. Decolonizing Our Bodies and Psychedelic Liberation with Charlotte James show art 49. Decolonizing Our Bodies and Psychedelic Liberation with Charlotte James

A Wave Away with Waverly Davis

Charlotte Duerr James (she/her) is an educator and medicine woman of Afro-Caribbean and Germanic lineage. She works to create a world in which everyone is able to live in fearless pursuit of their radical transformation. She uses her skills as an educator, therapeutic coach, and ceremonial facilitator to build and engage a community focused on pursuing collective liberation. She is also the founder of the Psychedelic Liberation Training. In this episode, Charlotte and I discuss: - Her background and what brought her to her work with decolonization and collective liberation today - What...

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48. Breathwork for Liberation with Chauna Bryant show art 48. Breathwork for Liberation with Chauna Bryant

A Wave Away with Waverly Davis

Chauna Bryant (she/her) is a Breathwork facilitator, small business mentor, Pilates and Gyrotonic instructor, and founder of the Breath Liberation Society. In this episode, Chauna and I discuss: - Chauna’s background and what led her to breathwork - Breath Liberation Society breathwork facilitator training, why Chauna created it, and what gaps she saw in other breathwork facilitator trainings - What Chauna sees as the future of "wellness" and healing especially in relation to the white-washed toxic wellness culture of today - We close with Chauna guiding us through a short breath practice...

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47. Indigenous Wisdom and the Future of Wellness with Asha Frost show art 47. Indigenous Wisdom and the Future of Wellness with Asha Frost

A Wave Away with Waverly Davis

It feels important to be sharing this beautiful and wise conversation I had with indigenous medicine woman, Asha Frost, during the week of the Thanksgiving holiday and Native American Heritage Day. I hope that if you are celebrating Thanksgiving this Thursday I hope you will consider the implications of colonization on indigenous people around the world and will also celebrate Native American Heritage Day and learn about the indigenous people’s land you are living on. You can find that information through Native Land at Asha Frost (she/her) is an Indigenous (Ojibwe) Medicine Woman, author,...

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46. Human Design for Harmony and Presence with Yvonne Chung show art 46. Human Design for Harmony and Presence with Yvonne Chung

A Wave Away with Waverly Davis

Yvonne Chung’s (she/her) work guides heart-led, soul-missioned leaders in overcoming self-doubt, mastering their energy, and unlocking the unique medicine they are here to share with the world. Weaving together Human Design, Positive Psychology, mysticism, and practical neuroscience, Yvonne bridges the gap between the intellect and intuition—the research and the woo—to help people approach their life and soul’s work from a place of integrity, self-trust, and energetic alignment. In this episode, Yvonne and I discuss: - Yvonne’s background and what led her to the work she does with...

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45. Weaving Together Spirituality and Sexuality with Aimée Lapeyre show art 45. Weaving Together Spirituality and Sexuality with Aimée Lapeyre

A Wave Away with Waverly Davis

Aimée Lapeyre (she/her) is a spiritual and pleasure-based coach. She has studied with the Q'eros Nation of Peru, learning the Andean Cosmovision with Master Don Nicolás Pauccar and also with The Three Doors contemplative study program led by two of Chögyam Trungpa Rinpoche's first students. She is passionate about working with women to awaken their original erotic nature, expand their consciousness, and live the experience on Earth with bliss and love. Disclaimer: this episode discusses sexuality In this episode, Aimée and I discuss: - Aimée’s journey studying with the Q'eros Nation of...

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44. Radiant Somatics and Trauma Transformation with Madison Abdallah show art 44. Radiant Somatics and Trauma Transformation with Madison Abdallah

A Wave Away with Waverly Davis

Madison Abdallah (she/they) has been a somatic practitioner for nearly a decade and coaches individuals and groups in resolving trauma, divesting from colonized/capitalist shame, and reconnecting with their true wholeness & value. In this episode, Madison and I discuss: - A bit about her background and what led her to somatic work - What embodiment and somatics means to her - Breaking generational patterns and healing through intergenerational trauma and how Madison guides folks in this process - Madison’s work with mindful lifestyle and how subtle shifts in lifestyle can make a huge...

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43. Sacred Portals of Surrogacy, Birth, Death, & Grief with Brook van der Linde show art 43. Sacred Portals of Surrogacy, Birth, Death, & Grief with Brook van der Linde

A Wave Away with Waverly Davis

Brook van der Linde (she/her) is a mom, writer, and widow. She went from working with criminal defense attorneys to documenting the lives of those living on the farthest margins of society. She is currently working as a full-time copywriter, piecing together a memoir, creating a writing program for people experiencing incarceration, and carrying a baby for some friends. *disclaimer — this episode discusses addiction and death* In this episode, Brook and I discuss: - Brook’s background and what led her to writing and storytelling - Brook shares about the curriculum she’s developing for...

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42. Consensual Culture and Relational Somatics with denise chang show art 42. Consensual Culture and Relational Somatics with denise chang

A Wave Away with Waverly Davis

denise chang (they/them) is a somatic trauma resolution practitioner, erotic movement arts facilitator, and intuitive energy healer. They are a genderfluid, solo-polyamorous, immigrant of taoist Malaysian Chinese ancestry whose work focuses on the cultivation of erotic power and the healing of intergenerational trauma through the school of consensual culture and body ecology. In this episode, denise and I discuss: - denise’s background and what brought them to somatic work - denise’s experience of embodiment and what it means to them - Consensual culture (the framework denise developed in...

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41. Amplifying Indigenous Wisdom and Motherhood with Vivien Vilela show art 41. Amplifying Indigenous Wisdom and Motherhood with Vivien Vilela

A Wave Away with Waverly Davis

Vivien Vilela (she/her) was born and raised in Brazil and has been initiated in ancient healing traditions by indigenous elders from South, Central, and North America. She dedicates her life to her spiritual studies and the preservation of indigenous culture. Vivien is the co-founder of Aniwa and The Boa Foundation. Vivien is someone I’ve personally looked up to for years so sitting with her in conversation was a huge honor and gift. In this episode, Vivien and I discuss: - Vivien’s background and what brought her to her work with indigenous elders - Why she feels indigenous wisdom is...

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40. Story and Somatics with Molly Caro May show art 40. Story and Somatics with Molly Caro May

A Wave Away with Waverly Davis

Molly Caro May (she/her) is an author of two books, teacher, and holder of space. For 13+ years, she has facilitated personal story workshops for more than hundreds of people across the globe. She is trained in Somatic Experiencing and focuses on where language/voice and the animal body meet each other. Her mission is to democratize expression and explore, in good company, the healing alchemy between story and nervous system. This interview was a huge one for me as Molly is someone I look up to in so many ways and her book, Body Full of Stars, completely changed my life when I became a new...

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Tanmeet Sethi, MD (she/her) is an Integrative Family Medicine physician who has devoted her career to caring for the most vulnerable and spent the last 25 years on the frontlines practicing primary care, global trauma, and community activism. Her first book, Joy Is My Justice (Hachette, 5/2/23) is a radical push on the cultivation of Joy in a whitewashed wellness world as a revolutionary healing practice and human right accessible to all.

In this episode, Tanmeet and I discuss:

- Tanmeet’s background and what brought her to her work with joy and justice

- What joy actually is and how to know when we're experiencing it

- Today’s toxic white-washed wellness industry and the harmful impacts it’s having on people of color and marginalized communities

- How is joy a pathway to liberation

- Ancestral and generational trauma and how we heal our lineages

- Resilience and what it actually means to be resilient

- Tanmeet shares two of her practices for finding and experiencing joy

You can find Tanmeet’s book, Joy Is My Justice, wherever you buy books and learn more on her website tanmeetsethimd.com You can connect with Tanmeet on IG at @tanmeetsethimd

We’d love to hear your biggest takeaway from our conversation, what landed in your heart? Share it on IG stories/posts and tag @tanmeetsethimd and I and we will randomly choose two people to get a free hardcover copy of the book!

I hope you love this beautiful and wise conversation as much as Tanmeet and I do! If you do love this episode, if it nourishes you in some way, please subscribe to the pod, leave a review and rating, and share it with a friend, thank you!

Join my upcoming virtual sound bath series, 2001: A Sound Odyssey, beginning THIS FRIDAY, May 5: waverlydavis.com/2001

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