#094 SOFT LIFE ME, PLEASE!
Holistically Being w/ Lakia McDaniel
I'm using discernment and making choices that scares TF out of me but will help create the soft life I deserve to live. I encourage you to do the same. Why? Because you're worthy of the soft life you desire. Today's episode will tell you how. Holistic Tip of the Week: The Benefits of Restorative Yoga
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#093 The Results of Believing in Yourself
Holistically Being w/ Lakia McDaniel
Something I've learned in this new season of courage. Holistic Tip of the Week: Communicate your feelings and express what's on your mind.
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#092 Being Your Own and Biggest Cheerleader with Nisha Yolanda!
Holistically Being w/ Lakia McDaniel
Interview season of Holistically Being is back in effect with Entrepreneur Nísha Yolanda blessing us as our first featured guest in our 10th season. Nisha is a mom, author, photographer, creative designer, podcaster and can all-around badass who has not allowed her personal challenges deter her from creating the life she desires. In this month of mental health awareness, Nisha and I will chat it up about the importance of self-care as black women and as mothers during trying times and being our own cheerleader through it all. Connect with Nisha: FB: Nisha Yolanda IG: Naturallynisha_
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#091 Closed Mouths Don't Get Fed!
Holistically Being w/ Lakia McDaniel
My thoughts on the meaning behind, "Closed mouths Don't Get Fed", and how it applies to us. Holistic Tip of the Week: Try Yoga!
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#090 Stuck in the middle!
Holistically Being w/ Lakia McDaniel
Sharing my perspective on giving up but still hoping when it comes to love. Holistic Tip of the Week: Ingredients for homemade mouth rinse.
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#089 The TRUE COST of Upgrading Your Life.
Holistically Being w/ Lakia McDaniel
In this season 10 opener, I share my thoughts on the reality behind upgrading your life. Is this something you can truly accept? Holistic Tip of the Week: 4 Basic Tips for Improving Your Overall Health
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#088 Peace Can, Sometimes, Come at a Cost.
Holistically Being w/ Lakia McDaniel
What are you willing to sacrifice to obtain peace in your life? Holistic Tip of the Week: Natural ways to diminish appearance of unwanted moles
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#087 SINGLE PEOPLE...IT'LL BE OKAY!
Holistically Being w/ Lakia McDaniel
Just giving my single squad some reassurance.
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#086 Celebrity Worship Syndrome: Is it Admiration or Obsession?
Holistically Being w/ Lakia McDaniel
Deciphering the difference between celebrity obsession and admiration by fans. Where do we draw the line? What's considered obsessed behavior to you? Holistic Tip of theWeek: Breaks in Life are necessary.
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#085 The Infamous Slap and The Holistic Lesson I've Taken From it
Holistically Being w/ Lakia McDaniel
Let me make it clear that I don't condone violence. However, I understand Will Smith's frustration. That slap wasn't just for Chris. In fact...I believe it's deeper than the joke that was made about his wife, Jada.
info_outlineIf you've been feeling like a "new you" being birthed, here's the reason why.