04: 5 Things You Should Never Do If You Want to Live in Abundance
Release Date: 01/06/2026
Why does pushing harder sometimes create more stress instead of more abundance? In this episode, we explore how constant pressure and unresolved emotional patterns train the nervous system to operate in survival, blocking the internal coherence that abundance depends on.
I break down why chronic busyness disrupts the brain’s ability to self-organize, how resentment keeps the body anchored in defensive states, and how self-directed language programs limitation at a biological level. We also look at how restoring coherence between the brain, body, and emotions changes what feels accessible in life.
If you feel driven but disconnected, productive yet blocked from expansion, this episode offers a calm, science-based perspective on how abundance emerges when the nervous system is no longer under pressure.
What's Discussed:
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(00:00) How success and abundance are shaped by internal wiring
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(02:31) Why chronic busyness leads to burnout, not purpose
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(04:21) How resentment keeps the body in survival
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(07:05) How self-directed language reinforces limitation
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(08:09) Why ignoring body signals sustains dysregulation
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(09:05) How slowing down restores coherence and abundance
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