Episode 2: Rebuilding Self-Trust: The First Step on Your Healing Journey
Beyond Survival: A Pathway to Peace
Release Date: 11/19/2025
Episode 2: Rebuilding Self-Trust: The First Step on Your Healing Journey
Beyond Survival: A Pathway to Peace
If trauma has left you doubting yourself, you’re not alone. In this episode of Beyond Survival: A Pathway to Peace, Naomi shares her personal journey and dives deep into how self-trust is damaged—and how you can gently rebuild it. Learn four practical steps for reconnecting with yourself, from setting small goals and practicing self-compassion to making conscious decisions and using body-based grounding techniques. Discover how every small action adds up to meaningful change, and why self-trust lays the foundation for healing. Tune in for heartfelt stories, evidence-based practices, and...
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Episode 1: From Surviving to Healing: Understanding Trauma, PTSD, and Tools for Change
Beyond Survival: A Pathway to Peace
Welcome to Beyond Survival: A Pathway to Peace, hosted by Naomi Stanchfield. If you’re living with the effects of trauma or PTSD, this episode is a compassionate space where your experiences and healing matter. In this powerful first episode, Naomi shares her personal journey from living in survival mode to seeking authentic peace and healing. She breaks down the definition of trauma and PTSD in clear, relatable terms, exploring who is affected, why symptoms develop, and how trauma can impact your mind and body. You’ll hear why trauma is subjective, why comparing your pain does a...
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Episode 0: Welcome to Beyond Survival — A Pathway to Peace
Beyond Survival: A Pathway to Peace
What does it really mean to heal from trauma—not just survive, but truly find peace? In this very first episode, host Naomi opens up about her own journey as a trauma survivor and coach. She shares the turning point when healing shifted from struggling in therapy to discovering the powerful connection between body, mind, and lasting change. Join Naomi as she introduces the vision behind Beyond Survival: a safe space for real talk, grounded education, and gentle, practical tools rooted in CBT and somatic therapy. Learn why trauma affects us in ways we may not expect, why “fixing”...
info_outlineIf trauma has left you doubting yourself, you’re not alone. In this episode of Beyond Survival: A Pathway to Peace, Naomi shares her personal journey and dives deep into how self-trust is damaged—and how you can gently rebuild it.
Learn four practical steps for reconnecting with yourself, from setting small goals and practicing self-compassion to making conscious decisions and using body-based grounding techniques. Discover how every small action adds up to meaningful change, and why self-trust lays the foundation for healing.
Tune in for heartfelt stories, evidence-based practices, and the reassurance that your healing matters. Whether you’re just beginning your journey or looking for tools to keep going, this episode invites you to take that next small step toward peace.