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Relaxing Music to help you sleep, relieve anxiety, study, or meditate

Comfort Sounds

Release Date: 11/23/2022

Relaxing lofi music to relieve stress instantly show art Relaxing lofi music to relieve stress instantly

Comfort Sounds

This hip-hop, slow tempo, boom bap, chill instrumental beats bring a sense of comfort for those listening to it and it’s perfect for studying. Support our show by clicking this link:  Follow us on twitter and instagram: 

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Green Noise sleep show art Green Noise sleep

Comfort Sounds

Support our show by clicking this link:  Green noise can help provide a calming, more relaxed feeling right as you're about to go to sleep. Putting on green noise in the background is especially good for those who prefer having some ambient sounds in the background at bedtime. Suggest us sounds that help you sleep:

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Ambient Study Music To Concentrate - 2 Hours of Music for Studying, Concentration and Memory (no ads) show art Ambient Study Music To Concentrate - 2 Hours of Music for Studying, Concentration and Memory (no ads)

Comfort Sounds

Enjoy the most relaxing Ambient Study Music To Concentrate Helped you concentrate? support our show by clicking this link ->  

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Most relaxing sounds for sleep show art Most relaxing sounds for sleep

Comfort Sounds

Enjoy the most relaxing sounds for sleep to help you with a peace of mind If this sound helped you fall asleep support our show by clicking this link ->  

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play relaxing rain sounds show art play relaxing rain sounds

Comfort Sounds

If this brought you a peace of mind don't forget to support our show by donating with this link ->  

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Hey google play relaxing music for stress relief and sleep show art Hey google play relaxing music for stress relief and sleep

Comfort Sounds

To everyone who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. Support our show by clicking this link:  Here's our email to voice a suggestion:

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Alexa Play Christmas music (Relaxing and peaceful) show art Alexa Play Christmas music (Relaxing and peaceful)

Comfort Sounds

Relaxing christmas music for you to enjoy with your family Support our show by clicking this link:  Here are 7 products the review team uses to fall asleep faster, stay asleep longer, and wake up well-rested    

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Calm and Relaxing trip to Hogwarts to relieve your stress and anxiety show art Calm and Relaxing trip to Hogwarts to relieve your stress and anxiety

Comfort Sounds

Relaxing music for your mind  Support our show by clicking this link:  Enjoy this beautiful: Get proper sleep supplement:

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Ratatouille Ambient Music for sleep, relaxing, or studying show art Ratatouille Ambient Music for sleep, relaxing, or studying

Comfort Sounds

We want to connect with you Click the link to be a part of our community: Support our show by clicking this link:  Here are 7 products the review team uses to fall asleep faster, stay asleep longer, and wake up well-rested  

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Lover of Italian Opera: Calming music for sleep, relaxation, or studying show art Lover of Italian Opera: Calming music for sleep, relaxation, or studying

Comfort Sounds

Click the link to be a part of our community: Support our show by clicking this link:  Here are 7 products the review team uses to fall asleep faster, stay asleep longer, and wake up well-rested  

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More Episodes

Wellness and mindfulness are such important yet under-appreciated parts of our mental health and self care. As adults or grown-ups with many responsibilities and hectic lives, we tend to put these things aside and forget how much it can affect our well-being, especially in hectic times like this! One of the repercussions of all the added stress that we have in our lives often manifests itself in the form of insomnia, or difficulty going to sleep. I know I have experienced this more than ever before throughout the past year. And while sleeping medication and anti-anxiety pills can appear to be the easiest solution, they often have undesirable and long-lasting effects on your mind and body. 

As someone who has dealt with anxiety since my pre-teen years, I have always been searching for natural remedies that help me live in a state of better mindfulness.

Even if you have never dealt with anxiety, taking the wrong approach to managing the stress of everyday life can have similar impacts on our bodies. For example, you might find yourself feeling especially restless or tense, worrying excessively, experiencing sleeplessness or insomnia, and have an overall lack of concentration.

 

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