36. Mindset: Intentional Time Management for Chronically Productive Women (Part 1 of 2)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Release Date: 11/05/2024
Self-Sabotage and How To Work Through It (An Ambitious-Ish Snack)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Welcome to your Friday Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Let’s talk about Self-Sabotage and how to work through it. For more information, go to:
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48. Rewire Your Brain: How To Break Free From Negativity Spirals
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Do you ever feel like your brain is stuck in a negative thought spiral? Like your inner critic is working overtime, everything feels heavy, and you're convinced you're the only one who can't get it together? Well, I have some good news - it's not just you. And more importantly, it's not your fault. The even better news? You can break free from that mental hamster wheel of negativity. And we've got some powerful, science-backed tools to help you do just that. No empty "just think positive" advice here. We're showing you how to shift your mindset in a real, authentic way - without...
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47. How To Set Goals You’ll Actually Achieve This Year
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Have you already abandoned your New Year's resolutions? You're not alone. In fact, January 10th is known as "Quitter's Day" because it's when 80% of people give up on their goals. But what if this year could be different? Get ready to learn how to set goals in a way that sets you up for success, not failure. We will teach you how to make a plan, work through confusion, and savor your successes along the way. If you're ready to make 2025 your best year yet, this episode is a must-listen! For full transcript, show notes, and more please visit:
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46. Stop Pretending and Embrace Your Authentic Self
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Do you ever find yourself pretending to be someone you're not? Saying you’re fine when you're really not, or acting like you have it all together when deep down you feel like you're falling apart? If so, you're not alone. In today's episode, we dive into the topic of pretending and how it can hold us back from living authentically. Tune in to learn how to stop the self-betraying act of pretending and start living more authentically. We share practical tips for building self-trust, setting boundaries, and being more honest with yourself and others. Get ready to drop the mask and...
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#1 Fear, Doubt, and Confusion? You’re Doing It Right (An Ambitious-Ish Snack)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Welcome to another Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Ready to make 2025 your breakthrough year? Here’s how. For more information, go to:
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45. The Truth About Finding Your Purpose
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Do you ever feel like you're just going through the motions in life, lacking a sense of purpose or direction? You're not alone. As we enter a new year, many of us find ourselves re-evaluating our lives, taking stock of where we've been, and looking ahead to where we want to go. But here's the secret: finding your purpose isn't about looking outside yourself for answers. It's an inside job. Tune in this week as we share our own journeys with purpose and offer practical tips for discovering the purpose that already lies within you. For full transcript, show...
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If You Knew How, You’d Already Be Doing It (An Ambitious-Ish Snack)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Welcome to your Friday Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Let’s talk about how if you knew how, you’d already be doing it. For more information, go to:
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44. The Cost of Constantly Rushing and Why Slowing Down Is the Key to Success
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Do you ever feel like you're constantly rushing through life, trying to check off an endless to-do list? In a world that rewards productivity and busyness, it's easy to get caught up in the cycle of doing more and more. This might feel especially pronounced for you while preparing for the holidays. But what if there was a better way? Join us this week as we challenge the notion that our worth is tied to our accomplishments and offer practical tips for rewriting your time story. Get ready to discover why time is the ultimate luxury item and how you can start enjoying the life you've...
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Your Thoughts Have Impact (An Ambitious-Ish Snack)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Welcome to your Friday Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Let’s talk about how your thoughts have impact. For more information, go to:
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43. Ask Questions That Go Inward and Find Real Solutions
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Have you ever found yourself stuck asking the same unhelpful questions over and over again? Questions like, "What should I do?" or, "Why does this always happen to me?" If so, you're not alone. We've all been there, caught in a loop of unproductive self-inquiry that keeps us trapped in our current circumstances. Tune in today as we revisit an important conversation about the power of asking better questions. We share real-life examples from our coaching clients and offer practical strategies for reframing your thoughts and beliefs. For full transcript, show notes, and more...
info_outlineDo you feel like you're always rushing through life, trying to get everything done but never having enough time? You wake up thinking about your to-do list, go to bed worrying about what didn't get finished, and move through your days with a constant buzz of low-grade anxiety.
Tune in this week as we guide you through a mini time audit exercise to bring awareness to how you're currently spending your time and energy, and how it’s contributing to your constant low-level anxiety buzz. We also share our favorite tool for protecting your most valuable asset: yourself.
For full transcript and show notes, please visit: https://www.ambitious-ish.com/36