60. Self-Trust & Recovery From Burnout: Sarah's Success Story
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Release Date: 04/22/2025
60. Self-Trust & Recovery From Burnout: Sarah's Success Story
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Have you ever felt like you're just trying to play catch-up in your own life? That's exactly where Sarah found herself six months ago. Despite having a thriving business, a wonderful marriage, and healthy children, she felt completely burnt out and exhausted. She was at the mercy of all the wonderful things in her life with no space to enjoy any of it. That's when she discovered our podcast while searching for burnout solutions. In this special episode, we sit down with Sarah, one of our rockstar alumni clients, to discuss her transformation through six months of coaching. She...
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Your Comeback (An Ambitious-ish Snack)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
A bite-sized episode with big news! If you’ve been waiting to work with us, now is the time. For more information, go to:
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59. Science-Based Strategies To Overcome Procrastination
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Ever find yourself reorganizing your entire desk instead of getting that invoice out the door? Or suddenly deciding your LinkedIn profile needs updating right when that important proposal is due? We've all been there, and today we're tackling the procrastination doom loop that keeps us stuck—and it has absolutely nothing to do with being lazy. We're breaking down eleven science-backed strategies that actually work to help you break up with procrastination. The truth is, procrastination isn't a productivity problem, it's an emotional one. These strategies will help you turn the...
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What If It All Works Out? (An Ambitious-ish Snack)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
An Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. For more information, go to:
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58. Transform Your Sex Life: A Guide for Ambitious Women with Dr. Jenn Kennedy
Ambitious-ish: Success Without Burnout for Smart, Driven Women
When was the last time you prioritized pleasure? Not the quick dopamine hits from social media or Netflix binges but the kind that makes you feel alive, powerful, and deeply connected to yourself. For many ambitious women, pleasure often falls to the bottom of our endless to-do lists. In this week's episode, we dive deep with Dr. Jenn Kennedy, a board-certified sex therapist, to explore why pleasure is non-negotiable for high-achieving women and how understanding your pleasure makes you unstoppable in all areas of life. Get full show notes, transcript, and more...
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What If It All Works Out? (An Ambitious-ish Snack)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
An Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. For more information, go to:
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57. Getting Triggered? 3 Practices for Nervous System Resilience
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Have you ever found yourself snapping at a colleague, fighting back tears in a meeting, or losing your cool over a simple mistake? What if these emotional outbursts aren't signs of weakness, but simply your nervous system doing exactly what it was designed to do? What we commonly call "getting triggered" isn't something that happens to us—it happens within us. In this episode, we unpack the science behind these emotional reactions and share practical tools to help you regulate your nervous system. By understanding your unique stress profile and implementing three...
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The World Is Wild Right Now, Here’s What To Do (An Ambitious-Ish Snack)
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Welcome to the latest Ambitious-ish snack, a bite-sized episode to keep your brain nourished and on the rails so you can ACTUALLY enjoy the life you work so hard to create. Let’s talk about how to navigate uncertainty right now. For more information, go to:
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56. How To Recession-Proof Yourself During Economic Uncertainty
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Are you feeling anxious about economic uncertainty? Do you find yourself overworking, overthinking, or slipping into a scarcity mindset when the financial forecast looks cloudy? What if you could feel empowered and secure no matter what the market is doing? Get ready to shift your mindset, take aligned action, and tap into your feminine superpowers of intuition, creativity, and collaboration. By the end of this episode, you'll have a clear roadmap for thriving through any economic climate. Get full show notes, transcript, and more information here:
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55. Toxic vs Healthy Competition: Shifting From Bitter to Better
Ambitious-ish: Success Without Burnout for Smart, Driven Women
Do you ever feel that knot in your stomach when you see a competitor's success on social media? Or a flash of panic when someone in your industry launches something big before you? Competition is a normal part of being a high achiever, but too often we get caught in a toxic cycle of comparison that keeps us stuck in self-doubt and overwhelm. In this episode, we're diving into the difference between toxic and healthy competition and how to make the shift. We'll explore what each one looks and feels like, share stories from our own journeys, and provide practical strategies you can use...
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Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/60