122 - Be Kind and Be Your Best (Rerun) with Dr. Harry Cohen
Release Date: 11/27/2025
134 - Lipedema: The Truth Behind Your "Stubborn Weight Gain" with Carolyn Baek & Tania Saiz
Every. Body. Talks.
Have you ever been told to "just eat less and move more," yet the weight on your legs and arms refuses to budge? In this episode, we shine a light on Lipedema, a chronic and often misunderstood fat disorder that affects millions of women worldwide but frequently goes undiagnosed. We dive deep into the reality of living with a condition that is more than just "stubborn fat." From the physical pain to the emotional toll of medical gaslighting, we explore ’s patient journey from confusion to validation. Plus, we are joined by leading specialist, , to break down why Lipedema is so often missed,...
info_outline
133 - What Women Need to Know About Heart Health: Our LIVE Event! with Dr. Anu Lala & Dr. Rachel Goldman
Every. Body. Talks.
Today’s episode comes to you LIVE from the Moxy Chelsea for our very first heart health wellness event & podcast presented by Easy Spirit. ' initiative reminds us that movement is medicine and that taking care of ourselves starts with every step we take. We are so honored to have two world-class experts with us to bridge the gap between our physical and emotional well-being. Joining us today is , a nationally recognized cardiologist from Mount Sinai and an expert in heart function who believes in treating the whole person, not just the diagnosis. And alongside her, we have , a...
info_outline
132 - How to Move Through Grief Without Breaking with Elena Brower
Every. Body. Talks.
Join us for a truly heartfelt and emotional conversation with , author of an invitation to let go and come home to yourself. She is a painter, a poet, a mother, a teacher, a meditator and a healer. In this powerful episode, Elena invites us to share our most vulnerable selves (and we do) to uncover what it really means to “let go” and live peacefully. We learn how Elena’s spiritual teachings, yoga practice and family have allowed her to evolve into the compassionate human she is – it was truly a gift to us to be in her graceful presence. Hearing her words of wisdom –...
info_outline
131 - The Longevity Gap: Why Women Need More Protein with Liz Plosser
Every. Body. Talks.
Join us for this enlightening conversation with powerhouse fitness and wellness expert, Hear how she transitioned from Fitness Editor of a major magazine to starting her own podcast, “” and writing a Substack called “”. Liz shares her passion for all things fitness, what her own routine looks like these days (you’ll be impressed) and how she manages to keep it all together! We chat about how the fitness industry has changed with the introduction of GLP1s for weight loss as well as advancements in the research on women. Even though Liz has been in the health and wellness industry for...
info_outline
130 - Why Your Body Can't Relax with Dr. Aimie Apigian
Every. Body. Talks.
Have you ever felt like no matter how much talk therapy you do, you’re still stuck in the same cycles of anxiety, burnout, or chronic fatigue? According to Dr. Aimie Apigian, that’s because trauma isn't just a psychological story we tell ourselves—it’s a biological reality stored in our cells. In this deep-dive episode, we sit down with Dr. Aimie Apigian, MD, MS, MPH, a double board-certified physician and the leading medical expert on the Biology of Trauma®. Dr. Aimie explains why traditional healing models often miss the mark by focusing only on the mind, while ignoring the...
info_outline
129 - The Invisible Sleep Disorder Affecting 90% of Women with Dr. Andrea Matsumura
Every. Body. Talks.
In this episode, we dive deep into the restorative power of rest with double board-certified sleep specialist, Dr. Andrea Matsumura (also known as the "Sleep Goddess MD"). Moving beyond basic "sleep hygiene" tips, Dr. Matsumura blends rigorous medical science with a thoughtful, holistic perspective on why we sleep and what happens when we can’t. We explore her signature D.R.E.A.M. Method—covering everything from daily habits and environmental triggers to the emotional architecture of a good night’s rest. Whether you’re struggling with chronic insomnia or simply want to optimize your...
info_outline
128 - What GLP-1s Do to Your Body & Brain with Dr. Alexandra Sowa
Every. Body. Talks.
It’s the most talked-about drug in a generation, but do we actually understand how it works? This week, we are joined by , author of The Ozempic Revolution, to pull back the curtain on the GLP-1 phenomenon. We move past the Hollywood headlines to explore how these medications are fundamentally changing our understanding of biology, willpower, and chronic disease. Whether you are considering the medication, are already on it, or are a skeptic, Dr. Sowa’s evidence-based approach offers a roadmap for navigating this new era of metabolic health. The biology of weight: Why it was never just...
info_outline
127 - Listener's Choice 2025 - EveryBodyTalks and You Listened!
Every. Body. Talks.
It's the ultimate rewind! We’re counting down YOUR Top 10 favorite episodes of the year! From thought-provoking conversations to laugh-out-loud moments, this episode is a celebration of the stories, insights, and voices that resonated most with YOU. Join us as we highlight the unforgettable moments that kept you coming back for more. Who made the cut? Which episodes topped your list? Tune in for a trip down memory lane or a refresher lesson on your favorite topic. Let us know what you want to hear more of in 2026.Your voice shapes this show, and we’re grateful for your ongoing...
info_outline
126 - Heartbeats of Hope: A Special Christmas Replay
Every. Body. Talks.
This holiday season, we're sharing one of our most inspiring episodes as a gift of hope and resilience. Join us as four remarkable women open their hearts and share their powerful journeys of surviving heart disease. From recognizing the warning signs that saved their lives to navigating recovery and rediscovering joy, these survivors remind us that every heartbeat is precious—and worth fighting for. Their stories of courage, community, and second chances embody the true spirit of the season: hope, renewal, and the strength we find in one another. Whether you're facing your own health...
info_outline
125 - What Your Home Says About You with Erin Gates
Every. Body. Talks.
In this episode we are joined by award-winning interior designer, as we explore the profound relationship between people and the spaces they inhabit. For Erin, homes are far more than four walls and a roof—they're deeply personal canvases where we tell our stories, find refuge from the chaos of the outside world, and navigate life's most meaningful moments. In this episode, Erin shares her design philosophy of combining beauty with livability, creating spaces that honor both aesthetic aspirations and real-world needs which are demonstrated in her new book .” She believes great...
info_outlineThis Thanksgiving, we're grateful to revisit our enlightening conversation with Dr. Harry Cohen, author of the transformative book Be the Sun, Not the Salt. In this episode, Dr. Cohen shares his powerful philosophy on how we can brighten the lives of those around us rather than causing unnecessary friction.
This Thanksgiving special is a timely reminder of the impact our presence has on family, friends, and strangers alike. Dr. Cohen offers practical wisdom on cultivating positivity, practicing empathy, and becoming the kind of person who lifts others up.
Whether you're gathering around the table with loved ones or reflecting on the year behind you, this conversation will inspire you to shine a little brighter and spread warmth wherever you go.
Join us for this heartwarming re-broadcast as we give thanks for our listeners (YOU), our guests, families and friends!
For more information to get Dr. Harry Cohen’s book: Be the Sun, Not the Salt
Or follow on Instagram: @bethesunnotthesalt
Or listen to the podcast: Be The Sun Not the Salt
Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group
Follow us on Instagram: @every.body.talks @jenngiamo @schully
Subscribe to our YouTube channel!
Don’t forget to subscribe to the podcast for free wherever you're listening.
Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!