How to Combat Age-Related Weight Gain with Regenerative Medicine
Release Date: 04/22/2025
Empowering Women Through Hormone Replacement Therapy in 2025
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Reclaim your energy and focus with a solution designed to restore balance and vitality. In this episode, we explore how hormone replacement therapy is transforming the lives of women in 2025. Hormone replacement therapy empowers women to address challenges, optimize their health, and feel their best every single day. From addressing mood swings, poor sleep, and joint pain to combating inflammation and restoring hormonal balance, this therapy goes beyond symptom relief to improve overall vitality. You’ll learn about cutting-edge options like pellet therapy, creams, and sublingual...
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Recharging Your Body and Mind
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Feeling drained? Tune in to this episode. We will focus on the fundamental aspects of recharging your body and mind. We discuss the importance of hormone optimization, regular high-intensity exercise, and nutrient-dense diets. Hormone balance plays a key role in managing energy levels, muscle mass, and cognitive health. Exercise is also a non-negotiable element of staying ageless—short bursts of high-intensity workouts can help you improve not just your fitness but also your overall lifespan. We also dig into nutrition and its effects on your health—eating organic,...
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Micronutrient Deficiencies Are Quietly Sabotaging You
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Clean eating and regular exercise don’t always guarantee optimal health. Possible to still feel drained or moody if the body is missing key micronutrients. In this episode, I cover how micronutrient deficiencies—especially in B vitamins, CoQ10, omega-3s, and DHEA—can sabotage your energy, hormone function, immune system, and long-term health. I break down the importance of testing, supplementation, and daily habits that help optimize your levels and slow down aging. We dive into the critical role of NAD and nitric oxide for cellular energy and vascular health. "I tell patients: You may...
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How Does Conventional Medicine Typically Approach Pain Relief?
Beyond The Fountain Of Youth
Why conventional pain relief falls short. In this episode, I talk about how conventional medicine typically treats pain: anti-inflammatories, ice, physical therapy, and when all else fails, surgery. We explore what’s missing in the traditional system and introduce alternatives that support true healing, without surgery. "In conventional medicine, pain treatment usually stops at meds, PT, or a referral. But what if you could use your body’s own healing powers instead?" Today, I use targeted therapies like StemWave, peptide therapy, hormone balancing, and stem cell...
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Measuring the Pace of Your Aging
Beyond The Fountain Of Youth
"Oxidation, inflammation, hormone decline—those are the real culprits behind premature aging.” You might feel fine, but your cells could be aging twice as fast as your actual age. In this episode, I explain how we measure the pace of aging using DNA methylation, glycanage, and telomere length. We also cover how hormone optimization, antioxidant therapy, stem cells, and high-dose ozone treatments can dramatically reduce your biological age. I’ve seen patients go from aging too fast to reversing their biological age in a matter of months. We even get into the...
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Elevate Brainpower Through Simple Age-Friendly Steps with Melissa Batchelor
Beyond The Fountain Of Youth
We all forget where we put our keys. But when memory changes start to interfere with your daily life, it's time to pay attention.. In this episode, I sit down with Melissa Batchelor, PhD, RN-BC, FNP-BC, FGSA, FAAN, a nationally recognized dementia care expert and founder of AgeWiseU. We tackle memory loss, dementia screening, hormone testing, and the true meaning of age-friendly living. Melissa shares how lifestyle factors—like exercise, sleep, social connections, and diet—can profoundly impact brain health and long-term vitality. She also outlines the importance of...
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How to Combat Age-Related Weight Gain with Regenerative Medicine
Beyond The Fountain Of Youth
As we age, maintaining a lean body becomes harder. Hormone imbalances, slower metabolism, and body composition changes can lead to unwanted weight gain. But what if there was a way to reverse these effects? In this episode, we explore how regenerative medicine can help you combat age-related weight gain. You’ll hear about the importance of balancing hormones like testosterone and growth hormone to improve muscle mass, fat metabolism, and energy levels. We also dive into cutting-edge therapies like GLP-1 inhibitors and metformin, which not only aid in weight loss but also have...
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Comparing Modern Aging and Longevity in Blue Zones
Beyond The Fountain Of Youth
Most people think aging is just about slowing down. But when you look at the world’s Blue Zones, it’s clear we’ve been doing it wrong. Aging well is possible. But you have to change how you live. In this episode, I compare modern aging in today’s toxic, convenience-driven culture with the longevity habits seen in Blue Zones like Sardinia. I also break down how personalized medicine and modern regenerative health practices can help mimic Blue Zone results, even if you’re not living on a Mediterranean hillside. "Blue Zone residents aren’t eating processed...
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Natural Aging vs. Optimized Health
Beyond The Fountain Of Youth
Feeling more tired, stiff, or foggy doesn’t have to be your “new normal.” You can take charge of how you age—and how you feel every day. In this episode, I explain the real difference between natural aging and optimized health. We cover the importance of hormone replacement therapy, inflammation control, food sensitivity testing, and longevity biomarkers like telomere and DNA methylation testing. They’re science-backed strategies that help reduce biological age, fight inflammation, and restore your vitality. Aging isn’t just about what happens over time. It’s...
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Common Misconceptions About “Anti-Aging”
Beyond The Fountain Of Youth
Looking younger doesn’t mean you’re aging well. In this episode, I tackle the biggest misconceptions about the term "anti-aging." There’s no quick fix or miracle elixir. I explain why youthful hormone levels are the foundation of effective age management and how high-dose ozone blood purification and senolytic therapies work. I also cover hormone pellet therapy and why it remains one of my most reliable tools for long-term patient wellness. "The biggest misconception about anti-aging is that there's a magic bullet. That if you just take this pill, everything...
info_outlineAs we age, maintaining a lean body becomes harder. Hormone imbalances, slower metabolism, and body composition changes can lead to unwanted weight gain. But what if there was a way to reverse these effects?
In this episode, we explore how regenerative medicine can help you combat age-related weight gain. You’ll hear about the importance of balancing hormones like testosterone and growth hormone to improve muscle mass, fat metabolism, and energy levels. We also dive into cutting-edge therapies like GLP-1 inhibitors and metformin, which not only aid in weight loss but also have longevity benefits. If you’re looking for practical strategies to maintain a leaner, healthier body as you age, this episode is for you.
If you’re ready to take control of age-related weight gain, please schedule an appointment at the link in the description to see how regenerative medicine can work for you: https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth
Tune in now to learn how to achieve a healthier, leaner body and feel your best!
About Dr. Julian Robert Gershon Jr.:
Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.
Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.
His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.
Connect with Dr. Julian Robert Gershon Jr.
Instagram: https://www.instagram.com/drjuliangershon/
LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/
About The Aspen Institute for Anti-Aging and Regenerative Medicine:
The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.
They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.
Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine
Website: https://aspen-regenerativemedicine.com/
Facebook: https://www.facebook.com/AspenMed/