Breaking the Year-End Mindset
Molded Mindset
This episode is your reminder that the season might be getting colder, but your momentum doesn’t have to. November can make you tired, unmotivated, and ready to push everything into the new year, but you don’t have to wait for January to show up for yourself. I’m helping you reconnect with your energy, push through the end-of-year slump, and stay committed to the goals you set for yourself. If you’ve been feeling stuck, sleepy, or just “over it,” this is the reset that’ll help you keep going. Follow: Socials: @eleanorsdish Website: Mindset Guide:
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How To Build Better Habits and Stay Consistent
Molded Mindset
In this episode of Molded Mindset, Eleanor discusses the significance of habits and consistency in personal development. She shares her journey of mastering habit formation and emphasizes the importance of changing one's identity to build new habits. Eleanor provides practical tips on starting small, habit stacking, tracking progress, giving oneself grace, and making habits enjoyable to foster a sustainable routine. Chapters 00:00 Introduction to Habits and Consistency 02:39 The Importance of Habits 05:51 Changing Your Identity to Build Habits 08:24 Starting Small and Habit Stacking...
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How To Stop People Pleasing and Be Mentally Stronger
Molded Mindset
In this episode of the Molded Mindset podcast, Eleanor discusses the pervasive issue of people pleasing and its detrimental effects on mental strength and personal growth. She shares her own experiences and insights on how to break free from the cycle of seeking others' approval. The conversation covers the roots of people pleasing, the importance of setting boundaries, and the necessity of living authentically. Eleanor emphasizes the need to keep death in mind to prioritize one's own desires and choices, and encourages listeners to practice self-acceptance and surround themselves with...
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I'm Back! Your Mindset Needs A Reset
Molded Mindset
In this episode, Eleanor returns to the podcast after a six-month hiatus, reflecting on her journey and the reasons behind her break. She discusses the challenges of balancing her engineering job, business, and content creation, emphasizing the importance of perspective and mindset. Eleanor shares her experience with social media, how it has inspired her, and introduces her new ebook, the 'Mindset Reset Guide.' She also touches on personal growth, milestones achieved, and her excitement for future episodes. Resources: Follow me on socials: @eleanorsdish My Website:
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Stop Waiting, Start Moving: The Power of Inspired Action
Molded Mindset
Feeling stuck or waiting for the “perfect time”? In this episode, we dive into the power of inspired action. If you've been sitting on an idea, a dream, or a decision, this episode is your gentle (but firm) nudge to move forward. Tune in for real talk, encouragement, and a reminder that clarity often comes after the action—not before. Find me on socials: Instagram, Tiktok, Youtube: @eleanorsdish Website: https://eleanorsdish.com
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How To Live From Love & Heart
Molded Mindset
In this episode of Molded Mindset, we dive into what it truly means to live from the heart and lead with love. So many of us operate from fear—fear of failure, rejection, or the unknown—but what happens when we shift our mindset and start making choices rooted in love instead? I’ll share practical ways to cultivate self-love, open your heart, and create deeper connections in your life. Plus, we’ll explore how vulnerability, and forgiveness can transform the way you experience the world. Tune in to learn how to let love guide your decisions and bring more peace, joy, and authenticity...
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How to Master Discipline and Achieve Your Dreams
Molded Mindset
In this episode of how to master discipline, I dive into actionable strategies to build lasting self-discipline. Discover how to form powerful habits, set clear and achievable goals, and make essential mindset shifts for success. Whether you're overcoming procrastination or looking to unlock your full potential, tune in for expert insights and practical tips to transform your daily routine and turn your dreams into reality. Find me on socials: Instagram, Tiktok, Youtube: @eleanorsdish Website: https://eleanorsdish.com
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Choose To Live Authentically
Molded Mindset
In a world that constantly pressures us to fit in, standing in our authenticity can feel like a radical act. In this episode, we’re diving deep into what it truly means to live authentically—showing up as your real self, without fear or apology. 🌟 Connect with me: 🔗 Instagram: @eleanorsdish 🔗 TikTok: 🔗 Personal Website & Blog: & 🎙 Subscribe & Leave a Review! If you enjoyed this episode, let me know by rating the podcast and sharing it with someone who needs to hear this message.
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You Are Deserving of Everything You Desire
Molded Mindset
In this empowering episode of Molded Mindset, we dive deep into the truth that you are inherently deserving of all the success, happiness, and fulfillment you dream of. Too often, we hold ourselves back due to self-doubt, limiting beliefs, or societal conditioning that tells us we must "earn" our desires through struggle and suffering. But what if you fully embraced the idea that everything you want is already within your reach? That's what I will be discussing in today's episode. Find me on socials: Instagram, Tiktok, Youtube: @eleanorsdish Website: https://eleanorsdish.com
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Is It Time For A Friendship Breakup? Here's How To Fully Let Go
Molded Mindset
Friendships are a vital part of our lives, but not all are meant to last forever. In this episode of Molded Mindset, we explore the tough yet necessary topic of friendship breakups. How do you know when it’s time to walk away? What are the signs that a friendship no longer serves your growth or well-being? Join us as we dive into the emotional challenges of letting go, share practical tips for navigating a friendship breakup with grace, and discuss how to heal and move forward. Whether you're struggling with a toxic dynamic or simply outgrowing someone, this episode offers thoughtful...
info_outlineWelcome to the very first episode of Molded Mindset! In this episode, I’m sharing my personal story and the inspiration behind this podcast. I’ll talk about the challenges I faced, how I transformed my mindset, and why I’m so passionate about wellness and personal growth. You’ll also hear about the mission of Molded Mindset—helping you break free from limiting beliefs, shape your thoughts, and live a more empowered life. This is just the beginning of our journey together, so let’s dive in!