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Necessary Pauses

Elevated Living

Release Date: 12/04/2019

Facing the Anti-Blackness Within show art Facing the Anti-Blackness Within

Elevated Living

In the final episode of the season, the ladies leave it all on the air. The discussion ranges from the revolution starting in the United States to the ways they both find themselves serving the community and playing their roles in the process. Enjoy the episode and the ladies want you to stay elevated till season 3.

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Habits, Triggers, and Addictions Oh My! show art Habits, Triggers, and Addictions Oh My!

Elevated Living

This week @daniellesappleton joins the ladies for an in-depth talk on habits, triggers, and addictions-- why we have them, how to handle them and what their  ultimate purpose is. 

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Dissolving Doubt with Inner Trust show art Dissolving Doubt with Inner Trust

Elevated Living

Macy Dickerson of @curlsgonewild28 joins the ladies for a multi-dimensional discussion on the various layers of doubt and inner-trust.

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Cultivating Endurance show art Cultivating Endurance

Elevated Living

Makeup artist and recent Los Angeles Marathon runner @carmendianne joins the ladies to discuss the role endurance plays in their life and the on-going Quarantine.

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An Invitation to Ritual show art An Invitation to Ritual

Elevated Living

@Brittanyandreamartin joins @raesoular & @theconsciousnessdoula this week to delve into what their rituals, what they are and how they developed them. 

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Getting Dragged by the Universe show art Getting Dragged by the Universe

Elevated Living

@kokolane joins this weeks discussion on the deeper nuances of what it means to be dragged by the Universe.

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Shining a Light on Limitations show art Shining a Light on Limitations

Elevated Living

This week @anitasheers joins @theconsciousnessdoula & @raesoular to discuss and explore the concept and the perception of limitations. 

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Cultivating Intimacy in the Age of Social Distancing  show art Cultivating Intimacy in the Age of Social Distancing

Elevated Living

@raesoular and @theconsciousnessdoula are joined by @lady.abee to discuss how COVID-19 has impacted their approach to Intimacy.

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Unplug and Tune In show art Unplug and Tune In

Elevated Living

In honor of National day of Unplugging @raesoular, @theconsciousnessdoula, and @alotlouder discuss the pluses and the perils of our constant digital connection and how taking some time to unplug can enrich our creative and spiritual lives.

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The Divine Feminine: It's a Vibe/Move With It feat. Britt of @blackyogini show art The Divine Feminine: It's a Vibe/Move With It feat. Britt of @blackyogini

Elevated Living

This is the time of the Divine Feminine. Britt of @blackyogini joins The Consciousness Doula and raesoular to discuss the role of the Divine Feminine in their lives in the past and now. Follow us on instagram: @elevatedliving333 @raesoular @theconsciousnessdoula Blackyogini’s SECOND SATURDAY 3/14/2020 at Ra Ma East in Los Angeles, 7:30-10:30PM. Vendors, a tea ceremony, tarot, meditation, yoga, and more. Find the link for tickets on our instagram!

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