100 Episodes: Time for a Change
Wing It Rise UP
#100: Do you know that feeling you have when you just know that it’s time for a change? In episode 100 of Wing It Rise Up, host Lindsey Hanlon shares why she’s taking a break from podcasting. She also shares how you can listen to your own gut to make the decisions that are right for you. Change isn’t easy, but it’s necessary. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy . Love this episode? Leave us a 5-star review on iTunes! Keep in touch with Lindsey by joining the Wing It Rise...
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FROM THE VAULT - Training for Life with NFL Punter Taylor Symmank
Wing It Rise UP
#99: FROM THE VAULT Ep61 - Think you need to have it all figured out before you take action? You don’t! This attitude of needing to know everything can really stifle personal growth and achievements, making you miss out on exciting experiences and opportunities. Instead, you should view life as an ongoing journey with continual learning and training for life. The goal is to become adept at navigating your way through the different paths and developing knowledge along the way. Guest, Taylor Symmank is a punter for the NFL who decided not to let his lack of knowledge about punting stop him...
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FROM THE VAULT - Living An Abundant Life: Gratitude Is The Open Door to Abundance
Wing It Rise UP
#98: FROM THE VAULT Ep59 - Gratitude and self-love go hand-in-hand. Expressing gratitude boosts self-esteem, which in turn can help you build or strengthen self-love. When you take a minute to consider how much you have accomplished, for yourself or others, you feel empowered, efficient. So, what are you grateful for? Make a list! In the spirit of the approaching holiday season, Lindsey digs deep into what gratitude means to her, and encourages you to gift it to yourself too! Be free, be you, wing it, and rise up! Love this episode? Leave us a 5-star review on iTunes! Hang out...
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FROM THE VAULT - Living Well With Angy Daniell
Wing It Rise UP
#97: FROM THE VAULT Ep48 - Let's get to living, and living well! Wellness is all about proactively taking care of yourself. It’s what you eat, how you move, who you surround yourself with, your mindset & attitude, plus how you show up in your life & your business. Today's guest Angy Daniell, Master Certified Health Coach, specializes in helping women thirty five and older live well and thrive in doing so. Angy's mission is to help create sustainable daily habits that bring you the health and happiness you deserve. Her obsession with wellness led her to be mentored and...
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Fearless & Happyness Podcast with Lindsey
Wing It Rise UP
#96: Lindsey served up amazing inspiration when she appeared on the Fearless & Happyness Podcast, hosted by Max Nijst. She shares about her background as an athlete, her Christianity, and her life as a busy mother of four. Don't miss this chance to get to know Lindsey better! Learn more about Max Nijst . Follow Max on Instagram . Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy . Love this episode? Leave us a 5-star review on iTunes! Hang out with Lindsey by joining the Wing It Rise Up Facebook...
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How Well Do You Know Yourself?
Wing It Rise UP
#95: Self awareness is a gift and allows you to be in a more peaceful state. “I don't think we all know ourselves deep enough,” says host Lindsey Hanlon. Taking the time to develop self awareness is so beneficial. When you develop self awareness on who you are, everything will start to come together. Thinking of yourself isn't selfish. It's a way to be a better you so that you can positively impact others. Lindsey’s best selling book, Flying by the Seat of Your Soul, is available on Amazon! Grab your copy . Love this episode? Leave us a 5-star review on...
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Pay Attention to Who’s Watering You
Wing It Rise UP
#94: Make sure that your inner circle is tight and full of people that believe in you and encourage you. Even if you’re a strong person, you still need encouragement from the right people. It’s also important to be around people that are striving in their own lives to be better. If you’re the only one bettering yourself in your circle, that’s a problem. Host Lindsey Hanlon talks about how she even wants her kids to recognize this from a younger age so that it’s a habit as they go into adulthood. And remember that it’s okay to take things personally. If someone is making you feel...
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Flying by the Seat of Your Soul
Wing It Rise UP
#93: You are worthy of sharing your voice and of a life that is inspiring and magical to you. We all have something to share with someone. In this episode things get a bit emotional as Lindsey gives an inside look at the process of writing her book, Flying by the Seat of Your Soul. If you’re feeling impatient about your dreams not coming true yet, remember that sometimes you haven't been on the journey long enough. From her initial desire to write a book in 2011 to her first book release in 2023, Lindsey has realized that everything is made beautiful in its time. While it may be...
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Loss Perspective: We’re All Going to Die
Wing It Rise UP
#92: Believe it or not, we can gain a positive perspective when we lose a loved one. Being aware of the fact that we're all going to die can help drive us forward toward our passions and purpose. Instead of lacking goals and vision for your life, think about how you can use your time here wisely and live out your days better. Rainn Wilson's recent appearance on Ed Mylett's podcast inspired host Lindsey Hanlon to have this conversation. This episode is unscripted and honest. Let it give you the nudge you need today to live in your purpose and cherish your time here on this earth. Lindsey’s...
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Detach to Soar
Wing It Rise UP
#91: Are you brave enough to soar? There's a lot of sky for brave birds. Sometimes you have to let go of everything you know to be true in order to move forward. This isn't easy. But when you do it, your life will be changed forever. When people ask host Lindsey Hanlon, how she does so much. She tells them that it's because she's let go of so much that didn't serve her. We must detach to be able to soar. Sometimes you have to detach from relationships. Sometimes you have to detach from habits. This takes sacrifice and time. But with an open mind you can definitely accomplish this. And...
info_outline#79: Are you going through a tough time and struggling to keep the faith?In this inspirational episode Lindsey takes us through a beautiful but sad time in her life. Lindsey shared her story of having to dive deep into her faith, and how God sometimes moves us in directions we never expected - but always with purpose. Let us remember that though times may be tough we must strive to keep our faith aligned with His will so He can see us through.
As always remember to be free, be you, wing it and rise up!
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