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A Very Tru Birth Story with Diona and Rex

You've Been Spending Time

Release Date: 12/31/2022

Happy Cozy Fall Equinox Episode & We are NOT people pleasing, K? show art Happy Cozy Fall Equinox Episode & We are NOT people pleasing, K?

You've Been Spending Time

Happy Mabon, my beautiful pumpkin folk. In this episode I talk a lot about fall times & some of my favorite fall things to do I challange you to say NO when you really want to! YOU CAN DO IT! Enjoy this episode and I LUV YOU ALSO MY BAND IS RELEASING A RECORD!! Pre-order at contact me through ----- dionawest.com IG @ diona_west

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Gettin' Deep. My Art Practice & Stop Overthinking ! show art Gettin' Deep. My Art Practice & Stop Overthinking !

You've Been Spending Time

Love your feet! Quiet the mind! Drop into the body! Do the thing! Show your work! Make it happen! Do it messy! Do it scared! What do you have to lose? 

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Diona and Rex talking le talk show art Diona and Rex talking le talk

You've Been Spending Time

Whats up peanuts? Welcome back & thank you for listening!  In this eppy I chained Rex to the couch and forced him to have a conversation with me.  Love you!    

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Misc Reflections & Stop Comparing Yourself show art Misc Reflections & Stop Comparing Yourself

You've Been Spending Time

It's Episode 11 ya'll Happy Birthday if its you're birthday Today I talk about my trip to Michigan, Maccinac Island, being sicky :-/, Getting my Period, Baby # 2? wanting 2 speak French, The DMV, The Magnetic Fields, & Why you should stop comparing yourself bc you're the SH*T! Thank you for listening loves instagram @diona_west VOICEMAIL - 848-895-3111  

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dO wHaT fEeLz RiTe! show art dO wHaT fEeLz RiTe!

You've Been Spending Time

Hello luvs. This week I talk about the ISTA video shoot for our upcoming single "Do What Feels Right" fleas, puke, cat poop, and cat pee Famous people from New Jersey ISTA origins  Bug update NJCBMP Billboard Campaign!!!   & don't forget.....YOU'RE A M A Z I N G!!!!  

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Emotional Compost show art Emotional Compost

You've Been Spending Time

Hi!! Welcome back. This week I say "like" and "literally" about 1.1 billion times, talk about marriage, baby sleep, or lack there of.....and tie it all in a sweet little composted bow for you.  Hope you have a great week and remember: YOU ARE AMAZING! OH and I share the demo "Lisa" by The Lovenauts muahahaha ok i love u bye.  

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Just Clean the Damn Cat Litter- IM BACK! Camping recap, Jumping into the Void, Is this just therapy??? show art Just Clean the Damn Cat Litter- IM BACK! Camping recap, Jumping into the Void, Is this just therapy???

You've Been Spending Time

Mrs. "I'm going to post a podcast every week" is BACK with another boring monologue. Enjoy!

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Speaking from the Heart: The Journey of My Voice show art Speaking from the Heart: The Journey of My Voice

You've Been Spending Time

Life Updates! My Vocal Chord Surgeries, Storytime & Card Pull   Outro song: Tea Eater - "I'm Starting a Podcast" IG @diona_west [email protected] dionawest.com 

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Unveiling the Damage of Hospital Protocols: A Heartbreaking Journey Through My Mother's Death show art Unveiling the Damage of Hospital Protocols: A Heartbreaking Journey Through My Mother's Death

You've Been Spending Time

Leave me a Voicemail (848)-895-3111   Survival story that really made an impression on me, told by two nurses...but there are so many more! Frontline Nurse speaking out Benzodiazepines (Xanex, Klonopin, Adivan) Barcintinib Remdesivir https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)31022-9/fulltext Info on Remdesivir + Ivirmectin Morphine Finances Ivermectin Covid 19 Humanity Betrayal Project    

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The Existential Dilemma of The Artist Mama & Why its ALL OK - * Solocast * show art The Existential Dilemma of The Artist Mama & Why its ALL OK - * Solocast *

You've Been Spending Time

Join me as I talk myself into the fact that I can be an Artist & A Mom at the same time--even though I've had my doubts lol.   Outro song: Tea Eater - "I'm Starting a Podcast" IG @diona_west [email protected] dionawest.com 

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More Episodes

In this episode WE. GO. THERE. Rex and I dive deep into the most important event of our lives to date...the birth of our son, Emmit Aero West Costello !!

Fair warning, in this episode we discuss birth trauma and other graphic & sensitive content.

dionawest.com

Leave me a VOICEMAIL :) 848-395-8111

Outro song by TEAEATER: "I'm Starting A Podcast"