04: It's Taboo: The Unspoken Truth About Motherhood & Mental Health
Mum's True Tea w/Kendall Lasha
Release Date: 03/28/2024
EP31: Male Centered Moms Are NOT SAFE!
Mum's True Tea w/Kendall Lasha
In this episode, Kendall Lasha delves into the dangers posed by male-centered women, particularly mothers and daughters, who prioritize men at the expense of themselves and other women. She explores how this mindset can lead to harmful behaviors and societal norms that undermine women's safety and empowerment. Through personal experiences and insights, Kendall emphasizes the importance of setting boundaries and being very cautious when dealing with these type of women. ๐Grab Both of My Books โMoving Forward: A Guide to Finding Peace & Yourself, With or Without...
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EP30: You May Be Grown, But Youโre Not My Equal
Mum's True Tea w/Kendall Lasha
Summary: In this episode, Kendall Lasha discusses the growing mindset among young adults and teenagers who believe they are equal to their parents simply because they have reached adulthood. She explores the spiritual and ethical equality of all humans while emphasizing the sacred, non-peer role of parents. The conversation delves into the cultural and relational hierarchies that have existed for thousands of years, the impact of pop psychology on social media, and the importance of respecting the parental role. The dialogue emphasizes the importance of mutual respect and the challenges that...
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EP29: Are They Really Breaking Generational Curses?
Mum's True Tea w/Kendall Lasha
Join me as I unpack the complex topic of adult kids claiming that they are breaking generational curses. Are they truly breaking them, or merely creating new ones? This episode challenges the narrative and explores what genuine healing looks like and what generational curse breaking really looks like. Please visit my website for more information and also subscribe to my newsletter: ๐๐๐จ๐ง'๐ญ ๐๐จ๐ซ๐ ๐๐ญ ๐ญ๐จ ๐ฌ๐ฎ๐๐ฌ๐๐ซ๐ข๐๐ ๐ญ๐จ ๐ฆ๐ฒ ๐๐ก๐๐ง๐ง๐๐ฅ ๐๐จ๐ซ ๐ฆ๐จ๐ซ๐ ๐ฎ๐ฉ๐๐๐ญ๐๐ฌ. ๐...
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EP28: OUR KIDS ARE OUR KRYPTONITE
Mum's True Tea w/Kendall Lasha
Summary In this episode of 'Mum's True Tea,' Kendall Lasha discusses the often unspoken reality of child-to-parent abuse, drawing parallels between the struggles of motherhood and the concept of kryptonite from the Superman narrative. She emphasizes the importance of recognizing when children become toxic and the need for mothers to prioritize their own mental health and well-being. Through personal anecdotes and statistics, Kendall advocates for breaking the silence surrounding this issue and encourages mothers to seek support and empowerment. Takeaways Moms often need to take a breather for...
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EP27: What in the Fresh Hell? The Absurd Reasons Behind No Contact
Mum's True Tea w/Kendall Lasha
Summary In this episode of Mumโs True Tea, host Kendall Lasha discusses the absurd reasons adult children give for going no contact with their parents, particularly mothers. She critiques the influence of social media and modern therapy on parenting narratives, emphasizing that affection and involvement are often misinterpreted as control or abuse. Lasha argues that the blame for adult children's struggles is unfairly placed on parents, who often provided love and support. The conversation highlights the importance of recognizing the emotional tools parents provide and the need to reclaim...
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EP26: Abused By My Own Child
Mum's True Tea w/Kendall Lasha
Summary In this conversation, Kendall Lasha addresses the often-overlooked issue of parental abuse, discussing the emotional, verbal, and physical abuse that mothers may endure from their children. She emphasizes the importance of recognizing this abuse, setting boundaries, and taking action to protect oneself. The conversation highlights the need for mothers to reclaim their dignity and safety, encouraging them to speak up, seek support, and prioritize their well-being. Chapters 00:00 Understanding Parental Abuse 05:36 Setting Boundaries and Protecting Yourself 10:03 Finding Support and...
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EP25: MY ESTRANGED CHILD REACHED OUT! NOW WHAT!?
Mum's True Tea w/Kendall Lasha
Summary In this episode of Mum's True Tea, host Kendall Williams discusses the emotional turmoil that comes with receiving unexpected communication from an estranged child. She emphasizes the importance of managing anxiety, setting boundaries, and protecting one's mental health while navigating these complex relationships. The conversation provides practical advice for mothers dealing with estrangement, focusing on the need for self-care and cautious communication. Chapters 00:00 My Estranged Child Reached Out Now WHAT?! 01:14 New Chapter 02:47 Understanding Emotional Responses and Setting...
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EP24: Have Black Moms Ruined Their Sons?
Mum's True Tea w/Kendall Lasha
Summary In this episode of Mum's True Tea, host Kendall Lasha engages in a deep conversation with therapist Jeff James about the complex dynamics between black mothers and their sons. They explore the societal and systemic issues that contribute to the challenges faced by black families, the historical context of family structures, and the emotional responsibilities placed on children. The discussion also touches on the importance of accountability in relationships and the impact of parenting styles on the emotional health of children. In this conversation, Kendall Lasha and Jeffre James...
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EP23: ARE MOMS REALLY NARCISSISTS?
Mum's True Tea w/Kendall Lasha
Summary In this episode of Mum's True Tea, Kendall Lasha delves into the complex dynamics between mothers and their children, particularly focusing on the rising trend of labeling mothers as narcissists. She challenges the audience to reflect on their perceptions of motherhood, the impact of therapy on familial relationships, and the importance of empathy and understanding in the healing process. Through personal anecdotes and thought-provoking questions, Kendall emphasizes the need for forgiveness, the recognition of mothers as individuals with their own traumas, and the responsibility each...
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EP22: REAL TALK TUESDAYS: Let's Spill Some True Tea!
Mum's True Tea w/Kendall Lasha
Summary In this episode of Mum's True Tea, I am going to address some of the complex challenges parents face in today's world, particularly regarding respect and communication with their adult children, how keeping parents from grandkids is a form of punishment and what parents are really going through. As I read through a series of listener emails and direct messages, I will share my insight and advice on navigating issues of estrangement, disrespect, and the emotional toll of parenting. This conversation emphasizes the importance of creating supportive environments for parents and...
info_outlineWelcome to Mums True Tea, The podcast where moms can spill the true tea on various thought provoking topics and challenge beliefs about motherhood and life authentically, unapologetically and without judgment. Iโm your host Kendall Lasha Williams
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Summary
In this episode, Kendall Lasha discusses the impact of motherhood on mental health and wellbeing with licensed clinical social worker Anitra Walker. They explore topics such as postpartum depression, signs of struggling mental wellbeing, PTSD, personal experiences, the myth of joy in motherhood, the effects of stress, the impact of structural racism, isolation and distress, self-care strategies, and advice for struggling moms.
Takeaways
Postpartum depression is a common mental health issue that affects many new mothers, and it is important to seek help and support.
Signs of struggling mental wellbeing include somatic complaints, such as headaches and stomachaches, as well as symptoms of depression and anxiety.
PTSD can be a symptom of traumatic events experienced during motherhood, and it is important to address and seek help for these symptoms.
Motherhood is not always a joyous experience, and it is important for moms to prioritize their mental health and practice self-care.
Creating a social network of supportive friends and family, setting boundaries, and seeking professional help are important strategies for moms struggling with their mental health.
Chapters
00:00 Introduction of Guest
03:09 Postpartum Depression and Mental Health
06:21 Signs of Struggling Mental Wellbeing
09:13 PTSD and Mental Health
12:31 Personal Experiences and Effects on Mental Health
14:24 The Myth of Joy in Motherhood
20:00 Effects of Stress on Mental Health
23:19 The Impact of Structural Racism
24:19 Isolation and Distress in Motherhood
28:07 Self-Care Strategies
32:55 Additional Advice for Struggling Moms
39:29 Conclusion and Encouragement