Change Your Attitude, Change Your Life
Optimized Living: Faith, Business, & Growth
Release Date: 10/02/2024
Faith Isn’t Plan B: How to Build a Business That Relies on God, Not Just Grit
Optimized Living: Faith, Business, & Growth
Are you building your business in your own strength? Or are you inviting God into the process from the start? In this episode, Jen unpacks what it really means to build with faith as the foundation—not the backup plan. You’ll hear personal stories, Biblical truths, and real-talk reflections on what happens when we trade control for trust. Whether you’re leading a business, launching a new idea, or navigating a season of uncertainty, this episode will remind you: You don’t have to carry it all. Faith isn’t weakness—it’s strategy. What you’ll hear in this episode: Why...
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You’re Not Behind—You’re in Process
Optimized Living: Faith, Business, & Growth
Feeling stuck? Like you're running behind while everyone else is speeding ahead? In this heartfelt episode, Jen reminds us that slow isn’t wrong—it’s sacred. She shares why what feels like a delay might actually be divine development and how embracing your current season is key to personal and business growth. If you’ve been questioning your pace, doubting your progress, or wondering if you missed your shot—this is your gentle reset. In this episode, we talk about: The pressure to "keep up" in business and life Why God's timing doesn't match hustle culture How to reframe your...
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Mastering the Mundane
Optimized Living: Faith, Business, & Growth
Most of life happens in the ordinary—laundry, emails, errands, routines. But what if the mundane isn’t something to escape… but the very space where real growth takes root? In this episode, Jen dives deep into the concept of mastering the mundane and how showing up consistently in the “unseen” moments can transform your faith, business, and personal growth journey. As we step into Q2, Jen invites you to reflect back on where you may have drifted or gotten distracted—and how embracing the boring (yes, boring) can actually be your breakthrough. In This Episode You’ll Learn: ...
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Small Actions That Spark Big Change
Optimized Living: Faith, Business, & Growth
In this episode of Optimized Living: Faith, Business, & Growth, Jen dives into the transformative power of small, intentional actions. So often, we set big goals but lose momentum when things feel hard or overwhelming. But what if success starts with just one small step? Jen shares personal stories, practical tips, and biblical encouragement to remind you that every action matters. Whether it’s reigniting your motivation or pushing past hesitation, today’s episode is a reminder that you’re just one decision away from building momentum and creating meaningful change. Key Points...
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Faith Over Feelings
Optimized Living: Faith, Business, & Growth
In this episode of Optimized Living: Faith, Business, & Growth, we explore the tension between our emotions and our faith. While feelings are valid and real, they were never meant to lead our decisions. Drawing on biblical truth and practical strategies, Jen shares how to pause, pray, and proceed with faith—even when emotions run high. Discover how choosing faith over feelings can bring clarity, peace, and a deeper trust in God’s perfect plan for your life. Key Points in this Episode: Feelings Aren’t Facts: Emotions can guide us temporarily, but they shouldn’t dictate our...
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Leveling Up in Faith & Expecting Opposition
Optimized Living: Faith, Business, & Growth
In this episode, we dive into the reality of spiritual warfare and how, as we grow in faith and purpose, we will inevitably face new opposition. Have you ever felt like just as you start moving forward, things get harder, heavier, or even fall apart? That’s often a sign of spiritual warfare. Today, I want to encourage you to stay strong in the fight by putting on the full armor of God, staying vigilant in prayer, and recognizing that while the enemy may come against you, God has already claimed victory. Key Points in this Episode: New Level, New Devil: Each new level of growth and...
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Change Your Attitude, Change Your Life
Optimized Living: Faith, Business, & Growth
In this episode of Optimized Living: Faith, Business, & Growth, Jen dives deep into the power of attitude and how it shapes our daily experiences. Using a personal story about frustration and a missed opportunity, Jen reveals how our mindset directly impacts how we show up in life and how gratitude can be the key to transforming even the toughest days. She discusses the importance of self-awareness, staying grounded in faith, and making intentional choices about how we respond to life's challenges. By shifting our perspective and focusing on gratitude, we can start to change our...
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Welcome to Optimized Living: Faith, Business, & Growth
Optimized Living: Faith, Business, & Growth
In this very first episode, host Jen Sakowski introduces you to Optimized Living: Faith, Business, & Growth—a podcast dedicated to helping you find harmony between your faith, entrepreneurial journey, and personal development. Jen shares her vision for the podcast, explains what you can expect from future episodes, and gives insight into how faith, business, and personal growth intersect. Whether you’re looking to grow your business, deepen your faith, or enhance your personal development, this podcast is for you. Stay connected with me here: Shoutout to Our Sponsor:Special...
info_outlineKey Points in this Episode:
- The Power of Attitude: How our mindset shapes our experiences and impacts our ability to grow and succeed.
- Personal Story: Jen shares a personal example of how a negative attitude led to unnecessary frustration and missed opportunities.
- Gratitude as the Foundation: Why starting each day with gratitude can reset your mindset and help you see life's challenges in a different light.
- Self-Awareness and Choice: Encouragement to stay self-aware and choose how we respond to life's difficulties rather than react emotionally.
- Faith and Grace: A reminder that God gives us free will to choose how we show up, and that small, intentional changes can lead to significant personal growth.
Practical Takeaways:
- Shift your mindset to gratitude when you’re feeling overwhelmed.
- Recognize that you have the power to change your internal world, regardless of what's happening externally.
- Give yourself grace as you practice new habits—big change comes with small steps.
- Commit to self-awareness and mindfulness in how you respond to life’s challenges.
- Instagram: https://www.instagram.com/jen.sakowski
- Facebook: https://www.facebook.com/jensakowski
- LinkedIn: https://www.linkedin.com/in/jensakowski
- Website: https://jennifersakowski.com/
- Mark Levander Productions – Special thanks to Mark Levander, who handles the editing and production of this podcast. If you're thinking of starting a podcast and want professional help, be sure to visit Mark's website https://marklevanderproductions.com/.