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Psych| Ego Defenses

Step 1 Basics (USMLE)

Release Date: 05/31/2023

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5.01 Ego Defenses

Psychiatry review for the USMLE Step 1 Exam

  • Defense mechanisms protect the unconscious part of our personality from anxiety caused by unacceptable thoughts or feelings.
  • Ego defenses are categorized into three groups: mature, neurotic, and immature.
  • Immature defense mechanisms include projection, regression, denial, acting out, and splitting.
  • Projection involves attributing objectionable thoughts or emotions to others.
  • Regression is behaving in an age-inappropriate way to avoid tension associated with the current phase of development.
  • Denial is not accepting or believing something to protect one's ego.
  • Acting out involves giving in to socially inappropriate impulses to avoid anxiety.
  • Splitting is viewing people as either all good or all bad, without considering the middle ground.
  • Neurotic defense mechanisms include intellectualization, isolation of affect, displacement, rationalization, reaction formation, and repression.
  • Intellectualization is overanalyzing situations or focusing on irrelevant details to avoid negative feelings.
  • Isolation of affect is unconsciously limiting the experience of emotions associated with a stressful event.
  • Displacement involves shifting emotions from one thing to another, which is deemed more acceptable.
  • Rationalization is justifying one's behavior or negative feelings through rational explanations.
  • Reaction formation is unconsciously acting opposite to an unacceptable impulse.
  • Repression involves preventing thoughts or feelings from entering consciousness to avoid negative emotions.
  • Mature defense mechanisms include humor, altruism, suppression, and sublimation.
  • Humor is used to relieve anxiety and negative thoughts.
  • Altruism involves performing beneficial acts for others to experience pleasure and relieve anxiety.
  • Suppression is consciously blocking undesirable ideas, thoughts, or impulses.
  • Sublimation is transforming anxiety or emotions into socially valued pursuits.
  • Sublimation involves channeling negative emotions into productive and socially desirable actions.