Ep 9 - Pick A Direction, Any Direction. But Pick One!
That Greenwich Life
In this week’s episode, we’re talking about how important it is to pick a direction when we communicate our needs and desires to others, and how too often we struggle getting clear with ourselves. We think we want one thing but we say we want something different, and then we wonder why the universe isn’t giving us what we’re seeking. And stay tuned to the end of the episode for the weekly “Work ON.” Just like we all have our daily and weekly workouts, on That Greenwich Life, I’m leaving you each episode with your weekly “Work ON” -- something small you can think about and do...
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Ep 8 - Let's face it...we all need Face Yoga!
That Greenwich Life
We’ve talked a whole lot about keeping our minds and lives in balance on That Greenwich Life, but in this week’s episode, we’re focusing on our bodies. We’ve all dabbled in yoga at one point or another, but have you heard of the hottest new trend – Face yoga? I’m joined by yoga and meditation instructor, on-air fitness personality, my friend and Greenwich resident, Nicole Glor, who you’ve seen on Fox and Friends, Live With Kelly and Michael, on CBS This Morning, in Prevention magazine, among other places. She has 15 fitness videos on Youtube, and she’s certified through the Fit...
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Ep. 7 - Help! I Can't Accept Help!
That Greenwich Life
In this week’s episode, I’m talking about our resistance to help from others – especially when we need it most – and what’s behind it. The days of being a martyr are OVER, people! And stay tuned to the end of the episode for the weekly “Work ON.” Just like we all have our daily and weekly workouts, on That Greenwich Life, I’m leaving you each episode with your weekly “Work ON” -- something small you can think about and do during the week that brings you more peace, balance and introspection. In this week’s episode your weekly “Work ON” is to say yes to help instead of...
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Ep. 6 - Want More Joy In Your Life? Clear Space For It
That Greenwich Life
In this week’s episode, I’m talking about something we could all use more of in our lives – JOY! - and the difference between joy and happiness. I bet you thought you were the same thing – so did I. I’m joined by special guest, mindset and wellness coach, yoga and meditation instructor and founder of “Clear Space For Joy,” Julie Vincent. She’s sharing some tips on how we can clear space in our own lives for more joy and the difference between clearing space for joy and toxic fun-seeking. And stay tuned to the end of the episode for the weekly “Work ON.” Just like we all...
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Ep. 5 - Great Expectations - or maybe not so great?
That Greenwich Life
In this week’s episode, I’m talking about expectations – those stories we create in our minds that can oftentimes lead to major disappointment. But did you know there are things we can do in the moment to stay more open-minded and accepting of however a situation unfolds? Stay tuned to the end of the episode for the weekly “Work ON.” Just like we all have our daily and weekly workouts, on That Greenwich Life, I’m leaving you each episode with your weekly “work ON” -- something small you can think about and do during the week that brings you more peace, balance and...
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Ep. 4 - Are we all imposters?
That Greenwich Life
Have you ever felt imposter syndrome? But what is it exactly? I know I have many times - especially with this new podcast. This week I’m joined by one of Instagram’s leading advocates for anxiety healing and mental health to discuss this internal struggle we all have at one time or another in our lives. Alison Seponara, otherwise known as @theanxietyhealer on Instagram (and my best friend of almost 30 years) has created a devoted community of more than 570,000 people who turn to her day in and day out. She’s the author of two incredible books - The Anxiety Healer's Guide: Coping...
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Ep. 3 - Let's All Just Pump the Brakes
That Greenwich Life
In episode 3 of That Greenwich Life I’m digging deep into the insane pace of life we are ALL living, no matter where you call home. We think it’s not our choice - but it is! I’m sharing how we can all slow down and live happier, more balanced lives. Stay tuned to the end of the episode for the weekly Work-ON. Just like we all have our daily and weekly workouts, on That Greenwich Life, I’m leaving you each episode with your weekly work-ON: something small you can think about and do during the week that brings you more peace, balance and introspection. Follow me for more @DorothyOnTv and...
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Ep. 2 - Moving Is Hard!
That Greenwich Life
In Episode 2 of That Greenwich Life, I’m joined by People Magazine’s Beauty and Style Director, Andrea Lavinthal, for a more in-depth discussion of the setting of this show and certainly one of its main characters – Greenwich, CT. You've seen her on The Today Show and the red carpets of all the major Hollywood awards shows. She's my friend, a mom of 2 and fellow Greenwich resident. Whether you live in Greenwich or not, most people can certainly relate to the universal struggle of being stuck in a less-than-ideal living situation and how stressful house hunting and making a big move can...
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Ep. 1 - What exactly is That Greenwich Life?
That Greenwich Life
In Episode 1 of That Greewich Life, your host Dorothy Cascerceri Simone shares what Living That Greenwich Life is all about, although you don't have to live in Greenwich, CT or even know where it is on a map to relate to this show. Just like we all have daily and weekly workouts, Dorothy is offering listeners a weekly "work ON" each week - something you can focus on as you go about your day to day that brings you more peace, introspection and balance in your life. Follow for more @DorothyOnTV on Instagram and
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Welcome to That Greenwich Life!
That Greenwich Life
A sneak peek at what's ahead...
info_outlineIn this week’s episode, I’m talking about our resistance to help from others – especially when we need it most – and what’s behind it. The days of being a martyr are OVER, people!
And stay tuned to the end of the episode for the weekly “Work ON.” Just like we all have our daily and weekly workouts, on That Greenwich Life, I’m leaving you each episode with your weekly “Work ON” -- something small you can think about and do during the week that brings you more peace, balance and introspection. In this week’s episode your weekly “Work ON” is to say yes to help instead of insisting you don’t need it. We all need it at one point or another!
Follow me for more on Instagram @DorothyOnTv and at www.DorothyOnTV.com
Special thanks to @podpopulipodcasting - they take the hard parts out of podcasting by graciously hosting me in their new Greenwich CT studio, and a heartfelt thanks also to this episode’s sponsors: * Jauja Pet by Yanet - book your pup an appointment today at https://jaujapet.com * Medical Aesthetics PA Naomi Fisher - make an appointment today with Naomi at https://www.wellnessinsights.com and mention That Greenwich Life for 10 percent off.
And remember - Don’t just live your life, love it!