Episode 3: Jon Xue Zhang - Ram Man in Masters of the Universe
Stage & Screen with Me'sha Bryan
Release Date: 07/01/2025
Episode 23: Choreographer Mark Smith - How Deaf Men Dancing Is Changing the Theatre Landscape
Stage & Screen with Me'sha Bryan
In this interview, Mark Smith shares his journey as an Olivier nominated choreographer, his creative process, and his inspiring work with Deaf Men Dancing. Discover insights into choreography, directing, and the importance of inclusion in theatre. Key Topics Deaf choreography and dance Collaboration between deaf and hearing artists Theatre directing and choreography process Inclusion and diversity in the arts Impact of awards and recognition in theatre Sound Bites "Preparation before rehearsals is crucial." "Theatre projects were on hold due to COVID." "Dancers only count from one to...
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Me'sha Goes Solo - I had no iron in my body!!
Stage & Screen with Me'sha Bryan
In this episode, Me’sha Bryan shares her personal health struggles and reflections on the importance of self-care. She recaps recent podcast episodes and guests, discussing the challenges faced in the entertainment industry, including identity confusion and misrepresentation. Me’sha emphasises the need for diversity in podcast guests and expresses frustration over the lack of engagement from potential interviewees. The conversation concludes with lighthearted moments and future plans for the podcast. Takeaways Me’sha discusses her ongoing health issues and the importance of self-care....
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Episode 21: Sign Language in Dance: A Conversation with Mark Smith Part 1
Stage & Screen with Me'sha Bryan
This interview with renowned choreographer Mark Smith explores his journey from Royal Ballet training to international stage success, his innovative integration of sign language into dance, and his insights on the importance of sign language and deaf culture in the arts. Mark's Links Website - Instagram - X - Deaf Men Dancing - Key topics Mark Smith's career trajectory from Royal Ballet to international stages The integration of sign language into dance and choreography The importance of sign language as a cultural and artistic expression Sound bites "I feel vibrations...
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Episode 20: Lindsay Bonaccorsi - Part 2 - Visibility: Self-Promotion in the Creative Arts
Stage & Screen with Me'sha Bryan
This conversation delves into the intricate world of costume design, exploring the casting process, the importance of colour inspiration, and the challenges of period costuming. Lindsay shares personal experiences, including career milestones, the impact of motherhood on her professional journey, and the significance of networking and mentorship in the industry. The discussion highlights the creative process behind wardrobe design and the collaborative nature of bringing characters to life on screen. Me’sha and Lindsay discuss the challenges and importance of self-promotion in the creative...
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Episode 19: Lindsay Bonaccorsi - Part 1 - The Art of Award Winning Costume Design
Stage & Screen with Me'sha Bryan
In this episode Me'sha talks to costume designer Lindsay Bonaccorsi as she shares her journey from childhood creativity to becoming a BAFTA Cymru award-winning designer. She discusses her early inspirations, the importance of education, and how she navigated the challenges of the industry, especially during the COVID-19 pandemic. Lindsay also highlights her creative ventures during lockdown, her passion for drawing, and the collaborative nature of costume design, emphasising the balance between character authenticity and actor comfort while managing budgets and resources effectively. Me'sha...
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Episode 18: Celebrating the best moments from the first 6 months
Stage & Screen with Me'sha Bryan
In this episode of Stage and Screen, Me’sha Bryan celebrates six months of the show with a reflection on past interviews and experiences. This video highlights some of the best moments from the podcast's first six months on air. Guests include, Mike Nolan: 80s Pop Icon: Mark Buckley: Monitor Engineer to the stars Jon Xue Zhang: Actor, Martial Artist and Ram Man from The Master of the Universe Movie Lee Hall: Writer of Billy Elliot, Rocketman and War Horse Cheryl Baker: 80's pop Legend and TV Presenter Darren Ashford: Session Drummer & Educator Takeaways Celebrating six months of...
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Episode 17: Session Drummer Darren Ashford: Part 2 - Navigating the Music Industry: Insights and Experiences
Stage & Screen with Me'sha Bryan
This conversation explores the significance of reading music in the music industry, the diverse experiences of musicians, and the balance between performance and personal life. Darren shares his insights on the importance of musical education, the challenges faced in learning instruments, and memorable gigs that shaped his career. Darren & Me’sha emphasise the joy of performing and the unique experiences that come with being a musician, while also discussing the importance of finding balance in life and the challenges of learning to play the drums. Darren's links: Stage...
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Episode 16: Behind the Mic: Merry Christmas!! Looking Forward...
Stage & Screen with Me'sha Bryan
In this festive episode of Stage and Screen, Me’sha reflect on the past year, express gratitude to their audience, and share their holiday traditions. They celebrate milestones, including new subscribers and community engagement, while also discussing the joys and challenges of the holiday season. The conversation is filled with warmth, humour, and a sense of togetherness as they look forward to the new year. Takeaways It's been a beautiful thing to connect with listeners. The festive season is a time for togetherness. Community engagement has grown significantly this year. Milestones...
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Episode 15: Session Drummer Darren Ashford: Part 1 - The Art of Drumming and Bodybuilding
Stage & Screen with Me'sha Bryan
Darren Ashford, a renowned session drummer and two-time all-natural bodybuilding champion, shares insights into his journey in music and fitness. He discusses the physical demands of drumming, the importance of stamina, and how his bodybuilding experience has influenced his performance. The conversation also delves into the setup of his music studio, the challenges of lugging equipment, and the dedication required to excel in both music and fitness. This conversation explores the evolving landscape of drumming, touching on themes of teaching, motivation, practice habits, the impact of...
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Episode 14: Cheryl Baker - Part 2: From Music to TV and Back Again
Stage & Screen with Me'sha Bryan
In this engaging conversation, Me'sha quizes Cheryl into the intricacies of making music videos, the transition to television presenting, and the challenges faced while hosting the popular show Record Breakers. Cheryl reflects on the impact of parenthood on her career, shares heartfelt memories of the late Roy Castle, and discuss the evolution of her identities within the entertainment industry. The conversation highlights the joys and struggles of returning to music and the importance of maintaining a professional persona while navigating fame. Cheryl reflects on her journey through fame,...
info_outlineIn this engaging conversation, Jon Xue Zhang, a multi-talented actor, writer, and producer, shares insights into his journey in the entertainment industry. He discusses his time management skills, the importance of life experiences in shaping his acting, and how meditation has played a crucial role in maintaining emotional balance. Jon reflects on the challenges of being typecast, the significance of networking, and the value of gratitude in his career. He also shares anecdotes from his experiences as a stunt performer and his excitement about his role in the upcoming He-Man film.
Jon's Website and Social links:
Instagram: @jonxuezhang
Takeaways
Jon emphasizes the importance of time management in balancing multiple roles.
Life experiences enrich an actor's performance and authenticity.
Meditation helps in emotional regulation and maintaining a positive mindset.
Networking is crucial in the entertainment industry for visibility and opportunities.
Recognition and awards should inspire continued hard work and improvement.
Success in the film industry is often non-linear and requires patience.
Every audition is a chance to practice and improve one's craft.
Gratitude towards everyone involved in a project fosters a positive environment.
Physicality can lead to typecasting, but versatility is key for an actor.
Jon's journey reflects the importance of persistence and passion in achieving one's dreams.
Sound Bites
"I want to be a superhero."
"I visualize my future self."
Chapters
00:00 Introduction to John Shui Zhang
00:48 Time Management and Achievements
02:48 The Importance of Life Experience in Acting
05:46 Physicality and Typecasting in Roles
08:41 Designing Your Future Self
11:59 The Role of Meditation in Daily Life
14:43 Emotional Regulation and Self-Awareness
17:57 The Journey of a Stunt Performer
20:45 Martial Arts and Performance
23:53 Injuries and Safety on Set
26:52 The Art of Screen Fighting
29:39 Navigating the Industry and Networking
32:40 Recognition and Awards
35:41 Filming He-Man and Personal Reflections
38:40 Future Aspirations and Closing Thoughts