Dating Can Suck
Advice Is Optional
Moving to a new town is hard. Dating in a new town is harder. Kristal and Gage break down ideas to make dating less hard, and share views on online dating. Something good to say? Leave a review or give us a shout out on social media. We would totally appreciate it! Interested in your own Coaching Session with Kristal? Click on Highlights: 1:36 the experience of online dating 4:04 [what we think is ] the science behind the dating apps 5:30 social media and your self-esteem 11:56 looking for partner has the opposite effect 15:51 forming connections through...
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The Valentine's Day Debate
Advice Is Optional
2:22 moms long answer about how I’m wrong 3:50 why I should ‘take one for the team’ 6:49 my girlfriend and I reached a compromise 10:25 my mom offers her date night advice but I am all set 13:57 do I have to get my girlfriend the cheesy valentines bear 15:53 another piece of advice I refuse to take 17:15 I want to see some data on this 5 live languages 17:42 Last minute Advice Advice is Optional" is a conversational podcast. The insights we share are personal opinions, not professional advice, and are intended to foster understanding, not to substitute...
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The Money Dilemma
Advice Is Optional
The last episode of the season and our FIRST real guest! We get serious about how to save money when you can barely afford rent and groceries! If you hate listening to your parents about money, then I suggest listening to Kelly Ennis, CFP® a financial advisor! Just be sure to consult your financial professional prior to making any decisions or taking action 3:45 the time to start financial planning 5:14 Gage’s financial strategy…and it’s not pretty 11:20 calculating how much to put in your Emergency Fund 13:15 is financial software worth...
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Ugh, Is it Really About the Journey?
Advice Is Optional
If you have to get a job, then you have to listen to this episode. Finding THE job is grueling and we discuss how it really feels to manage expectations and rejection. We also discuss if high school and career counseling is more hurtful than helpful in some cases. 2:55 job hunting is not for the faint of heart 4:22 rejection totally sucks 6:36 I don’t want to zig zag up the mountain I just want to go straight up 6:55 my mom wants to get me a sign It’s about the Journey not the Destination 7:21 when career counseling fails us 12:00 the important things on...
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Now It Gets Weird
Advice Is Optional
We decide if the Law of Attraction is BS, Desperation has a smell, and if the Universe hates Airpods. Oh, and my mom admits to dating in the dinosaur age. 4:20 how the Law of Attraction happened to me 5:18 my mom discusses if desperation has a smell 9:18 if you’re not first your last 11:56 we have over 16,000 thoughts a day and an overwhelming amount are negative 15:12 I share my own affirmation I have been using for years 17:27 to Airpod or not to Airpod, that ultimately is the question Advice is Optional" is a conversational podcast. The insights we share are...
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The Graduation Let Down
Advice Is Optional
In this episode my mom gets really excited about discussing unwritten expectations we don’t even know we have. And, hopefully, the frustration of the job search will totally resonate with you. 4:09 first the degree then comes the job, or does it? 8:34 I become a bartender with a Masters degree 10:23 shame rears its ugly head 16:55 I apply to 20 jobs, got 6 interviews, offered 1 job 20:30 applying The Four Agreements 23:21 advice [includes DoorDash] The book mentioned is this episode is The Four Agreements by Don Miguel Ruiz Advice is Optional" is a...
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Transitioning from Child to Guest
Advice Is Optional
FRICTION. That is the best word to describe what was caused when I came home after being away at school. In this episode my mom and I discuss how hard it was for everyone in the family, as I maintained my own independence while reverting to being a child under my parents roof. So awkward. 5:10 expectations of being a Guest in my own home 6:15 hardest part of being a Guest 6:40 my mom is wrong here! 8:48 my mom blames me for her own worries. Wth. 11:34 respect is a two-way street 14:14 are you winning or adulting? Can it be both? 14:45 advice Advice is Optional"...
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ZAOH
Advice Is Optional
We just saved you two hours of reading, you’re welcome;) Mom and I summarize then break down the book that changed her life and then mine, in hopes that it will change yours too! If you have read the book, we would love to hear your thoughts! Email us at [email protected] 2:35 where did BPO come from 4:45 my mom is right again (her words not mine) 7:38 my proof of BPO 13:12 relating this idea to Sports 16:03 my quotes a video game as sage advice 18:09 are red lights a BPO 18:40 my quotes the timeless sage Mike Tyson :o 23:02 impossibilities can become possible...
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What is a BPO and Is It Contagious?
Advice Is Optional
Going away for school was hard! In this episode I share how my college plans totally fell through and I decide if it's the worst (or the best) thing that could have happened! 3:22 BPO explained 8:53 I become homesick and get a bright idea 11:45 I remember feeling totally broken and totally rejected 14:45 I launch my backup plan 16:45 my worst case scenario becomes BPO 19:26 I concede my mom may be right about BPO Catch the next episode where we actually break down the book we talk about: "Advice is Optional" is a conversational podcast The insights...
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Making THE Big Decision
Advice Is Optional
Have you ever had to make a big decision? If so, then this episode is just for you. My mom and I break down the biggest decision I have ever made, and she explains the connection between my decision and my trip to the ER. Her advice in this episode is what eventually changed my opinion of the Body/Mind Connection. 6:07 how the body deals with procrastination 13:39 I “listen to my body” for the first time 15:00 the stigma of local universities 19:29 the definition of anxiety 25:43 advice for the Big decision 26:47 we agree on something!...
info_outlineWe just saved you two hours of reading, you’re welcome;)
Mom and I summarize then break down the book that changed her life and then mine, in hopes that it will change yours too!
If you have read the book, we would love to hear your thoughts! Email us at [email protected]
2:35 where did BPO come from
4:45 my mom is right again (her words not mine)
7:38 my proof of BPO
13:12 relating this idea to Sports
16:03 my quotes a video game as sage advice
18:09 are red lights a BPO
18:40 my quotes the timeless sage Mike Tyson :o
23:02 impossibilities can become possible
28:04 identifying your own BPOs
If you have not checked out the book Zen in the Art of Happiness here is the link
Advice is Optional" is a conversational podcast. The insights we share are personal opinions, not professional advice, and are intended to foster understanding, not to substitute expert guidance. Remember to consult qualified professionals for any medical, legal, or psychological concerns.