7EveryMinute podcast

7EveryMinute podcast

Life slips by one moment at a time. It is worth noticing, and even treasuring, as many of those moments as you can, and use them to improve the world.       

7EveryMinute podcast

Although it’s a fad, the basics of "The October Theory” are correct. Find your vision, define your goals, and live purposely. We just recommend doing it more than once every October      

7EveryMinute podcast

If you feel like you never make progress on your todo list items, or are feeling overwhelmed, some tips to take control back and feel motivated again!        

7EveryMinute podcast

How to navigate the pending wave of retirement while keeping a good self-image and also planning a comfortable future        

7EveryMinute podcast

Healthy habits are always a choice. Ignore the ageism and be willing to change the way you live and follow your goals        

7EveryMinute podcast

Our life perspective helps guide us through life’s challenges. Here are some reasons your perspective is yours alone and why it’s okay to be positive and different        

7EveryMinute podcast

Life isn’t perfect, but we can often find near perfection with a positive attitude and fact-checking our own biases        

7EveryMinute podcast

We all have memories of the “Good old days”. And most of them are false! See how that can affect you and how to use them instead to help live the life you truly envision.     

7EveryMinute podcast

We all have goals and dreams, and we walk about a way to actually start working on them even when we have many reasons it’s “impossible” (hint; it’s possible).       

7EveryMinute podcast

Ageism and age discrimination has become so common it seems expected. But it’s not okay. Become aware of it to protect your own health and stop letting it be an acceptable bias.