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2024 April 30 Be a great leader of yourself

7EveryMinute podcast

Release Date: 04/30/2024

2024 October 1 Choose good health show art 2024 October 1 Choose good health

7EveryMinute podcast

Healthy habits are always a choice. Ignore the ageism and be willing to change the way you live and follow your goals        

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2024 September 24 Embracing a positive perspective show art 2024 September 24 Embracing a positive perspective

7EveryMinute podcast

Our life perspective helps guide us through life’s challenges. Here are some reasons your perspective is yours alone and why it’s okay to be positive and different        

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2024 September 17 Learning to love our imperfect lives show art 2024 September 17 Learning to love our imperfect lives

7EveryMinute podcast

Life isn’t perfect, but we can often find near perfection with a positive attitude and fact-checking our own biases        

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2024 September 10 Imagine the future, not the past show art 2024 September 10 Imagine the future, not the past

7EveryMinute podcast

We all have memories of the “Good old days”. And most of them are false! See how that can affect you and how to use them instead to help live the life you truly envision.     

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2024 September 3 Stop scaring yourself! show art 2024 September 3 Stop scaring yourself!

7EveryMinute podcast

We all have goals and dreams, and we walk about a way to actually start working on them even when we have many reasons it’s “impossible” (hint; it’s possible).       

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2024 August 27 Stopping ageism one comment at a time show art 2024 August 27 Stopping ageism one comment at a time

7EveryMinute podcast

Ageism and age discrimination has become so common it seems expected. But it’s not okay. Become aware of it to protect your own health and stop letting it be an acceptable bias.     

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2024 August 20 Look for opportunity! Life reimagined! show art 2024 August 20 Look for opportunity! Life reimagined!

7EveryMinute podcast

I am attending Podcast Movement 2024 this week and am always amazed at how many incredible people I am honored to know and meet 

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2024 August 13 As a matter of fact, you *can* change show art 2024 August 13 As a matter of fact, you *can* change

7EveryMinute podcast

Age brings us many positive changes and a few challenges. Remember that we can still continue to fill our lives with enjoyment and reach new goals.       

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2024 August 6 Keep a young attitude show art 2024 August 6 Keep a young attitude

7EveryMinute podcast

By living with a positive attitude about aging you might add years to your life with a better overall life outlook and more happiness. Why would you live any other way?!?       

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2024 July 30 Spreading some joy show art 2024 July 30 Spreading some joy

7EveryMinute podcast

By making some small changes in our daily routines we have the opportunity to make spreading little bits of joy our norm. And a note about an upcoming Social Security Portal login change.       

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More Episodes
Every situation has a leader, perhaps the situation itself. But by being your own leader you can help move towards your vision.
Every moment in life is filled with decisions, and those decisions are directed by the leader. When it comes to our own lives, we should strive to always be our own leader and advocate so as to live life towards our vision ❤
 
Links to Ukraine aid donations at: https://www.ukr7.com
Thanks for visiting and see you next week 🙂