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2024 October 22 The October Theory

7EveryMinute podcast

Release Date: 10/22/2024

2025 June 3 Ramblings on AI, life and more show art 2025 June 3 Ramblings on AI, life and more

7EveryMinute podcast

Tonight is a break night and I had a lot of small topics building up, so we talk about the all         

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2025 May 27 The meaning of life versus ageism show art 2025 May 27 The meaning of life versus ageism

7EveryMinute podcast

Ageism is often a tool to discredit people for social reasons, but it also undermines the meaning of life for the person saying it as well as the target. Here’s how to turn the situation around into something beneficial        

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2025 May 20 Stay as young as you feel show art 2025 May 20 Stay as young as you feel

7EveryMinute podcast

So much of aging is attitude, and some new studies are showing that we’re doing better than expected as we age if we have a positive attitude!        

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2025 May 13 Control your reality show art 2025 May 13 Control your reality

7EveryMinute podcast

Even when surrounded by negativity there are opportunities to find the positives, but only if you let yourself be open to them        

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2025 May 6 Too much at once show art 2025 May 6 Too much at once

7EveryMinute podcast

Sometimes it just seems like everything is going wrong at once in the world. It’s easy to get overwhelmed. It’s also straightforward to get it back under control for yourself.        

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2025 April 29 SMART Goals wrap up show art 2025 April 29 SMART Goals wrap up

7EveryMinute podcast

We are at the end of our SMART Goals review with a wrap up, some next steps, and some fun announcements at the end!        

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2025 April 22 Can we ever be open minded show art 2025 April 22 Can we ever be open minded

7EveryMinute podcast

A quick side-trip into how some of survival mechanisms can taint our thinking even when reviewing unbiased information        

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2025 April 15 Using time to your advantage show art 2025 April 15 Using time to your advantage

7EveryMinute podcast

As the last step of SMART goals, this week we are talking about the power of time and time limits when setting goals.        

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2025 April 8 Being relevant with your goals show art 2025 April 8 Being relevant with your goals

7EveryMinute podcast

We continue our journey through writing SMART goal, this time focusing on Relevant or Reach goals. What are those? Join in to find out how they can help you follow your vision!

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2025 April 1 Actional goals for achievable progress show art 2025 April 1 Actional goals for achievable progress

7EveryMinute podcast

In this third part of our series, we cover goals that are Actionable and Achievable, and why this is such an important piece of the SMART goals process. 

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More Episodes
Although it’s a fad, the basics of "The October Theory” are correct. Find your vision, define your goals, and live purposely. We just recommend doing it more than once every October 😉