7EveryMinute podcast
Tonight is a break night and I had a lot of small topics building up, so we talk about the all
info_outline7EveryMinute podcast
Ageism is often a tool to discredit people for social reasons, but it also undermines the meaning of life for the person saying it as well as the target. Here’s how to turn the situation around into something beneficial
info_outline7EveryMinute podcast
So much of aging is attitude, and some new studies are showing that we’re doing better than expected as we age if we have a positive attitude!
info_outline7EveryMinute podcast
Even when surrounded by negativity there are opportunities to find the positives, but only if you let yourself be open to them
info_outline7EveryMinute podcast
Sometimes it just seems like everything is going wrong at once in the world. It’s easy to get overwhelmed. It’s also straightforward to get it back under control for yourself.
info_outline7EveryMinute podcast
We are at the end of our SMART Goals review with a wrap up, some next steps, and some fun announcements at the end!
info_outline7EveryMinute podcast
A quick side-trip into how some of survival mechanisms can taint our thinking even when reviewing unbiased information
info_outline7EveryMinute podcast
As the last step of SMART goals, this week we are talking about the power of time and time limits when setting goals.
info_outline7EveryMinute podcast
We continue our journey through writing SMART goal, this time focusing on Relevant or Reach goals. What are those? Join in to find out how they can help you follow your vision!
info_outline7EveryMinute podcast
In this third part of our series, we cover goals that are Actionable and Achievable, and why this is such an important piece of the SMART goals process.
info_outline