The love of Christmas
7EveryMinute podcast
info_outline
2025 December 26 Sleep is good
7EveryMinute podcast
info_outline
2025 December 9 Field trip to reenergize
7EveryMinute podcast
info_outline
2025 December 2 Take control of your social media
7EveryMinute podcast
Some tips to get your social media feeds working for you again
info_outline
2025 November 25 Learning together
7EveryMinute podcast
We can all grow more when we grow together. Here I talk about talking a little more openly in an environment of tolerance.
info_outline
2025 November 18 Learning and positivity for life
7EveryMinute podcast
Staying positive is often a decision, and staying confident is often based upon knowledge so the unknown isn’t as scary.
info_outline
2025 November 11 Basic AI for seniors
7EveryMinute podcast
Everyone is using AI, but are you? A simple introduction and overview for AI.
info_outline
2025 November 4 Think your way to health
7EveryMinute podcast
Attitude plays a huge factor in making healthy life choices. Remembering why you are making healthy choices is a great motivator
info_outline
2025 October 28 Sleep well for a strong brain
7EveryMinute podcast
Another great way to support brain health is to set yourself up for a good night’s sleep!
info_outline
2025 October 21 Strong body, strong brain
7EveryMinute podcast
One of the best ways to support brain health and and health overall is to stay active and and strong!
info_outline