Ep. 77 - Seasonal Detoxing for Vibrant Health: Dr. Shivani Gupta’s Ayurvedic Guide
Release Date: 09/17/2024
Ep. 105 - Solving the Fertility Puzzle: A Holistic Journey to Conception with Dr. Kela Smith
Fusionary Health
The Fusionary Health Podcast welcomes Dr. Kela Smith, a pioneering force in natural fertility solutions, for a game-changing conversation about reproductive health. Drawing from her remarkable journey of overcoming unexplained infertility and 25 years of clinical experience, Dr. Smith joins Dr. Shivani Gupta to unpack the myths around fertility treatment and reveal the transformative potential of holistic approaches. From the innovative P.U.Z.Z.L.E Method to groundbreaking insights from functional medicine, this episode offers hope and practical solutions for anyone navigating their fertility...
info_outline
Ep. 104 - GABA & Deep Sleep: How to Calm Your Brain and Rest Better – Dr. Scott Sherr
Fusionary Health
Welcome to a groundbreaking episode where cutting-edge science meets ancient wisdom. Dr. Scott Sherr, a Board-Certified Internal Medicine Physician and pioneer in Health Optimization Medicine (HOMe), is revolutionizing the wellness landscape through his innovative integration of conventional and alternative medicine. As part of the visionary team behind Troscriptions and architect of transformative healing protocols, Dr. Sherr offers groundbreaking insights that bridge traditional wisdom with modern scientific breakthroughs, reshaping our understanding of cellular health and human potential....
info_outline
Ep. 103 - Detecting Disease Before Symptoms: The Power of Whole-Body MRI with Prenuvo’s Andrew Lacy
Fusionary Health
In this groundbreaking episode of Fusionary Health, Dr. Shivani Gupta sits down with Andrew Lacy, founder of Prenuvo, to explore how whole-body MRI technology is revolutionizing preventive healthcare. Discover the inspiring story of how a detailed car inspection report became the catalyst for creating a screening technology that detects cancers at their earliest, most treatable stages. Dr. Gupta shares her personal experience with the scan, which detected early warning signs that could have significant implications for her long-term brain health. Key Highlights: • ...
info_outline
Ep. 102 - Personalized Fasting: How Ayurveda & Circadian Science Unlock Your Best Results – Dr. Shivani Gupta
Fusionary Health
Struggling with intermittent fasting? Dr. Shivani Gupta reveals why your body constitution (dosha) might be the game-changing factor you're missing. In this enlightening episode, learn how to decode your unique body type and discover the perfect fasting protocol that aligns with your natural rhythms, energy levels, and hormonal cycles. Uncover the ancient wisdom of Ayurveda merged with cutting-edge circadian science to create a personalized fasting approach that actually works for your body. Key Highlights: • Discover why your body type determines your ideal...
info_outline
Ep. 101 - From Doctor to Patient: Dr. Emi Hosoda's 100-Pound Weight Loss Success Story
Fusionary Health
Step into the future of personalized medicine with Dr. Emi Hosoda, who transformed her own 100-pound weight loss journey into breakthrough solutions for complex health challenges. This powerful conversation reveals how environmental toxins, genetic factors, and hormone imbalances create hidden barriers to weight loss that can't be solved with conventional methods. Dr. Hosoda and Dr. Shivani Gupta share revolutionary insights about advanced testing, natural solutions, and the crucial role of understanding your unique genetic blueprint. Key Highlights: • Breaking...
info_outline
Ep. 100 - 100 Episodes, 10 Game-Changing Insights: Dr. Shivani's Greatest Lessons
Fusionary Health
In this monumental 100th episode celebration, Dr. Shivani Gupta unveils the most transformative moments that have revolutionized both her practice and thousands of listeners' lives through the Fusionary Health Podcast. What began as a mission to bridge ancient wisdom with modern medicine has evolved into a treasure trove of healing knowledge, featuring groundbreaking conversations with pioneering health experts from gut health to brain optimization. Through carefully selected "mic drop moments," Dr. Gupta shares the perfect fusion of traditional healing wisdom with cutting-edge scientific...
info_outline
Ep. 99 - Barb Moylan's Wake-Up Call: When a Health Expert Faces Cancer
Fusionary Health
In this powerful episode of Fusionary Health, Dr. Shivani Gupta sits down with Barb Moylan, a veteran fitness professional and holistic wellness advocate who chose an unconventional path to healing after her Stage 1 Triple Positive breast cancer diagnosis. From refusing chemotherapy to embracing alternative therapies, Barb shares her inspiring journey of becoming the "archaeologist and architect" of her own health. Key Highlights: • From diagnosis to decision: Choosing alternative treatments • Shrinking tumors through nutrition and...
info_outline
Ep. 98 - 5 Ayurvedic Self-Care Rituals for Daily Detox
Fusionary Health
Are you unknowingly accumulating toxins that drain your energy and disrupt your digestion? In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta breaks down five simple, science-backed Ayurvedic detox rituals that can help you naturally cleanse your body, improve gut health, and feel your best every day. With over 20 years of Ayurvedic expertise, Dr. Gupta shares how these ancient yet effective self-care practices—including oil pulling, tongue scraping, dry brushing, warm lemon water, and deep breathing—can effortlessly fit into your daily routine for maximum health benefits....
info_outline
Ep. 97 - Breaking Down Peptides, Hormones, and Longevity with Dylan Gemelli
Fusionary Health
In this dynamic episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Dylan Gemelli, a biohacking trailblazer and fitness guru, to explore the future of health optimization. From hormone balancing and advanced peptides to transforming your metabolism, Dylan breaks down the strategies that have made him a trusted expert to movie stars, fitness celebrities, and millions of followers worldwide. He shares his journey from weight struggles to becoming a biohacking advocate, combining fitness fundamentals with tools like CGMs, red light therapy, and peptides to boost longevity and...
info_outline
Ep. 96 - The Urban Monk’s Secrets to Balance, Boundaries, and Wellness
Fusionary Health
In this transformative episode of the Fusionary Health Podcast, Dr. Shivani Gupta dives deep with Dr. Pedram Shojai, known as the "Urban Monk." Dr. Shojai, a Taoist Qigong master, NYT bestselling author, and acclaimed filmmaker, shares his groundbreaking philosophy of "life gardening." Learn how to prioritize energy, set boundaries, and cultivate habits that lead to resilience and lasting well-being. Through candid discussions, Dr. Shojai exposes the pitfalls of modern consumerism, the “attention economy,” and wellness culture while offering actionable steps to regain control of your...
info_outlineIn this engaging solo episode, Dr. Shivani Gupta, a leading Ayurvedic practitioner, shares her expert insights on detoxing and how it plays a crucial role in maintaining vibrant health. With over 20 years of experience, Dr. Shivani breaks down the importance of seasonal, daily, and annual detox practices based on Ayurvedic principles to help remove harmful "ama" (toxins) from the body.
Discover practical and easy-to-implement Ayurvedic practices like tongue scraping, oil pulling, warm lemon water, and dry brushing that can help improve gut health, reduce inflammation, and restore overall wellness.
Key Highlights:
The role of detoxing in Ayurveda for vibrant health.
Understanding your dosha and aligning your lifestyle for optimal wellness.
Daily Ayurvedic practices like tongue scraping, oil pulling, and dry brushing.
The importance of seasonal detoxing and why now is the perfect time to start.
Practical ways to incorporate Ayurveda into your busy schedule.
Dr. Shivani’s personal experience with detox and seasonal resets for sustained energy and well-being.
Introduction to khichdi, a nourishing Ayurvedic dish for gut healing and detox.
Why You Should Watch:
If you’re feeling sluggish, overwhelmed, or out of balance, this episode is a must-watch. Dr. Shivani offers simple, actionable tips to help you reset your body and mind through detoxing. Learn how Ayurveda can empower you to prevent and reverse chronic health issues, reduce inflammation, and support gut and brain health. Whether you’re new to Ayurveda or looking for deeper insights, Dr. Shivani’s practical approach will leave you inspired to take charge of your health and well-being.
Start your journey to vibrant health today by tuning in. Watch the full episode 👉 [here]👈
Learn more about our host: Visit www.shivanigupta.com
Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com and use code FUSIONARYHEALTH for 15% off your entire order.
#DrShivaniGupta #AyurvedaDetox #GutHealthReset #HolisticHealing #DetoxForHealth #WellnessJourney #InflammationRelief #DailyDetoxHabits #PittaDosha #NaturalRemedies #FusionaryHealth #HealthTransformation #AyurvedaWisdom #FunctionalMedicine #DetoxTips #TongueScraping #OilPulling #KhichdiCleanse #AyurvedicPractices #TurmericResearch #VibrantHealth #FusionaryHealth