Episode 18 - Ruths Mindset Journey: The Key to Long-Term Success in Fitness & Life
Release Date: 02/17/2025
Episode 31 -Past Lives, Purpose & Manifesting Your Partner with Effy
Chats With Charlotte
Today I had the absolute pleasure of bringing Effy Finn Life & Empowerment Coach, Manifestation Queen, and the powerhouse behind @empoweredwitheffy onto the poddy! 🌟 This episode is full of magic, depth and the kind of conversation that leaves you questioning everything you thought you knew about your life, your soul, and what’s possible for you. We dove into 💫 Past Lives & Soul Contracts ✨ Manifestation & Identity Work ❤️‍🔥 How She Manifested Her Dream Man 🔮 What’s Coming Up for Effy If you’re ready to open your mind & deepen your spiritual practice...
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Episode 30 - How Your Language Shapes Your Reality
Chats With Charlotte
Connect with me Tag me on Instagram — Join my free Facebook community —
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Episode 29 - Why Cardio Won't Build Your Dream Body
Chats With Charlotte
Tag me on socials @thrivewithcharlotte Join the 8 week reset -
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Episode 28 - Are your friends holding you back?
Chats With Charlotte
Tag me on socials @thrivewithcharlotte let me know if you loved this! Don't forget to subsribe and review
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Episode 27 - From Covering Up to Showing Up: Rachelle’s Journey of Self Love
Chats With Charlotte
✨ Episode 27 – From Covering Up to Showing Up: Rachelle’s Journey of Self Love ✨ In this episode, Rachelle opens up about what it felt like to live trapped in constant self-criticism, obsessing over every little “flaw,” and how she’s shifted into a place of true freedom, confidence, and self-love. We talk about: The exhausting cycle of overthinking body image How shifting your focus changes everything What life feels like when confidence becomes second nature If you’ve ever felt stuck in your own head about how you look, this conversation will remind you what’s really...
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Ep 26! Q&A Special for 1 Year Poddiversary!
Chats With Charlotte
1 whole year of Chats With Charlotte! Todays episode was something a lil bit different answering your questions from a queation box on my IG story Thank you to everyone who has subscribed and continues to tune it - you make me so happy! @thrivewithcharlotte
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Episode 25 - Can we stop saying 'I'm manifesting it'?
Chats With Charlotte
🌹 September Romanticise Your Life Challenge: ✨ Follow me on Instagram @ThriveWithCharlotte
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Episode 24 - 'I feel fat' & why that isn't how you actually feel
Chats With Charlotte
In this episode I discuss what you actually mean when you say you feel fat and how to recognise it yourself Loved this episode? Screenshot and tag me @thrivewithcharlotte
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Episode 23 - It Was Never About the Weight: The Real Reason You Don’t Feel Like Her Yet
Chats With Charlotte
In this episode, I’m calling out the lie we’ve been sold that confidence and happiness live on the other side of weight loss. Spoiler: they don’t! 🎧 Inside this episode: Why changing your body doesn’t automatically change your identity How to shift your self-concept from “never enough” to next level woman energy Journal prompts and an embodiment exercise to help you anchor your future self A real life client story that will show you what’s possible ⚡ P.S. We start TODAY July 1st! If you’re listening in real time, doors are open to Shift Your Concept my...
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Episode 22 - Life Update! TĂĽrkiye, Retreat, & Manifesting My Reality
Chats With Charlotte
- link to my offers welcome to my world! A big life update from me this week. I chat about: – Turkey reflections – Realising I’ve manifested so much already – Getting ill – Retreat in Wales and what it unlocked – How I’m changing direction in my business – What coaching looks like now – What’s coming up this week 🤍
info_outlineIn this episode, I sit down with my client Ruth to chat about her journey. We dive into how small, step-by-step adjustments, transformed her workouts, energy, and confidence.
You can find Ruths food page @teafortwoatno.7
If you love this episode, tag me on Instagram and let me know your biggest takeaway! đź’› @charlottewoodcoaching