New Horizons: Mastering Procrastination in Your Next Adventure
Women Seeking Blissful Retirement
Release Date: 12/27/2023
Solo Travel After 60: Confidence, Curiosity & Saying YES to life!
Women Seeking Blissful Retirement
What happens when you leave the safety of routine and venture out into the world—alone? In this deeply personal episode, I pull back the curtain on my recent solo adventure and share what I discovered not just about the world, but about myself. From navigating foreign streets with nothing but a carry-on and my instincts, to saying “yes” to unexpected opportunities, this journey was about far more than travel—it was about freedom, courage, and rediscovering who I am in this next chapter of life. If you’ve ever dreamed of going somewhere just for you, or you’re curious about what...
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Stop People-Pleasing and Reclaim Your Power in Retirement
Women Seeking Blissful Retirement
Have you spent a lifetime making others comfortable—while quietly dismissing your own needs? Do you still struggle to say “no,” even though you’re no longer tied to a job, boss, or routine? In this empowering episode, mindset coach Victoria Oborny joins me to unpack the deep-rooted habit of people-pleasing—something so many women carry into retirement without even realizing it. Together, we explore why it's so hard to put ourselves first, how these patterns develop, and most importantly, how to let go of them so you can step fully into the life you desire. Retirement isn't the...
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Home Detox: Simple Steps to a Healthier Home & Life
Women Seeking Blissful Retirement
Most women don’t realize how many harmful chemicals they’re exposed to daily—until it’s too late! In this eye-opening episode, I sit down with Tee Forton-Barnes, a fierce advocate for low-tox living, who exposes the hidden dangers lurking in everyday products. From cleaning supplies to personal care items, harmful chemicals may be contributing to headaches, allergies, respiratory issues, and even more serious conditions like cancer. And here’s the shocking truth—your indoor air may be more polluted than the air outside. Tee doesn’t just sound the alarm—she gives you the tools...
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Why We Do What We Do: The Truth About Motivation and What Drives Us.
Women Seeking Blissful Retirement
Retirement is meant to be a time of freedom, joy, and new possibilities—but without the structure of a career, many women find themselves feeling restless, drained, or unsure of what truly excites them. The key to unlocking a more fulfilling, energized life? Understanding what truly motivates you. In this episode, Maria talks with guest Robyn McTague who introduces Motivational Maps, a powerful tool that reveals what fuels your energy, drives your passions, and brings deeper meaning to your days. You’ll discover: Why motivation shifts in retirement—and how to reignite your inner...
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Living a life that outlives you - Creating your legacy project
Women Seeking Blissful Retirement
What will you leave behind when your story ends? For women in or nearing retirement, there’s no greater gift than the wisdom, lessons, and experiences you’ve gathered over a lifetime. Yet too often, these treasures go undocumented, leaving loved ones—and the world—without the full impact of your life’s journey. In this thought-provoking episode, legacy advocate and tech expert Terry Loving shares how you can take charge of your narrative and create a meaningful legacy that echoes for generations. Whether it’s through a memoir, a book, or a digital project, Terry’s mission is to...
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Eat better foods to help manage arthritis
Women Seeking Blissful Retirement
Arthritis is a disease that affects millions of women, especially as they age, but did you know that simple changes to your diet can make a world of difference? Whether you’re dealing with osteoarthritis caused by years of wear and tear, or the inflammatory pain of rheumatoid arthritis, what you eat can help reduce stiffness and discomfort. In this episode, Maria welcomes dietitian and author Kim Arrey, who shares her expert insights on the connection between food and joint health. Together, they dive into the top five foods proven to combat inflammation, along with practical tips to easily...
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Exploring Life Abroad in Retirement
Women Seeking Blissful Retirement
Do you feel life in retirement in the USA is boring? Have you ever imagined spending your retirement years exploring a new country, immersing yourself in a different culture, or enjoying a warmer climate? In this episode, we welcome Asha Farrah, a relocation expert based in Mexico, who has guided countless retirees toward fulfilling their dreams of living abroad. In this episode, we dive into the essential planning process that goes far beyond picking a beautiful destination. We explore how to evaluate your comfort with spending, adapting to a new culture, and managing the distance from loved...
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Reignite Your Spark: Living & Thriving with Cancer
Women Seeking Blissful Retirement
Retirement brings a host of new opportunities, but what happens when health challenges enter the picture? In this episode, we sit down with Heather Meyer, a seasoned life coach who has mastered the art of reigniting passion and purpose, even when faced with chronic illness or a cancer diagnosis. Heather opens up about her own personal battle with illness and the transformative moment that reshaped her outlook on life. She shares her tried-and-true mindset techniques for navigating the uncertainty that often accompanies a diagnosis, offering a roadmap for finding peace in the present while...
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Ageless Energy: Discovering Qigong in Retirement
Women Seeking Blissful Retirement
Ladies, are you searching for a way to age gracefully not you get older? If you’re a woman approaching retirement or already in it, this episode will open your eyes to a powerful, yet gentle way to rejuvenate your body, calm your mind, and uplift your spirit. In this talk show, Guest expert Julia Schmidt shares why Qigong is the perfect practice for anyone looking to age vibrantly, filled with a renewed sense of purpose, peace, and happiness. No matter your health condition, Qigong is accessible to all and can be a true game-changer. Listen to Maria and her guest Julia when they explore how...
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Sip Smart to revitalize life in retirement
Women Seeking Blissful Retirement
As you step into the exciting new chapter of retirement, staying vibrant and healthy becomes more important than ever. In this episode, nutrition expert Amy Wilson dives deep into the critical role hydration plays in our lives, especially as we age.
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