Unconditional Love Starts with Self
Stepping Back
Join us this week while we discuss types of love and my journey with unconditional and my love of self. Making yourself happy and unconditionally loving you will always be your responsibility. No one can love you how you love you! You are your first love. Lyric Review: Song: Artist: Avant Lil Mo Don’t miss an episode! Make sure your subscribed to anywhere you listen to podcasts and Follow me at and on Instagram, email questions that may be featured on the episode to . To continue to grow our community, don’t forget to leave a 5 star rating and review on apple...
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Authentically V: Gaining Self Awareness
Stepping Back
Storytime: Listen this week as I realize I am meant to be the center of attention and we discuss the fear of being seen. We also discuss my birthday and my issue with consistency. This process of self awareness is allowing for me to dig deeper into myself and helping me love myself properly. Lyric Review: Song: Artist: Tamia Take Aways: Don’t miss an episode! Make sure your subscribed to anywhere you listen to podcasts and Follow me at and on Instagram, email questions that may be featured on the episode to . To continue to grow our community, don’t forget to leave a 5...
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My Kidnapping Obsession
Stepping Back
Listen this week while we catch up on where Vic has been and my obsession with being kidnapped. I also discuss all of the love I have received from the most unlikely of places and how lined paper and sappy cards had your girl crying more in the last week due to the overwhelming amount of love. Lyric Review: Song: Artist: Soul Asylum Take Aways: Don’t miss an episode! Make sure your subscribed to anywhere you listen to podcasts and Follow me at and on Instagram, email questions that may be featured on the episode to . To continue to grow our community, don’t forget to...
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Perfect Just The Way You Are
Stepping Back
Listen this week as I discuss how my complexion, hair and skin effected me in my younger age and these insecurities followed me to adulthood and through relationships. Merriam-Webster defines colorism as prejudice or discrimination, especially within a racial or ethnic group favoring people with lighter skin over those with darker skin. We also discuss my Little White Lady and how 5 year old Vic wanted to be white like her. While I joke and play far too much my momma is black, blackly black black, don’t let the light skin fool you And of course we have Story-time, cause your girl...
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Go Adventure But Do Not Forget to Call Nana
Stepping Back
Lyric Review Artist: SWV Song: Storytime: Listen this week as I talk about my Nana and how she brings out the 10 year old Vic every phone call. We also talk about my Granddaddy Dave. Topic: We also discuss how I have always been and adventurer but lost that along the way of becoming an adult. And I give myself the pep talk I have been needing to keep me going.. Take Aways: Call your Grandparents, let them speak to the lil person in you :) Don’t miss an episode! Make sure your subscribed to anywhere you listen to podcasts and Follow me at and on Instagram, email...
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What a Difference a Year Makes
Stepping Back
Lyric Review Artist: Johnny Gill Song: Listen this week as we recap the last 6 months and reminisce on the last year. We also get into a lyric review of everyones favorite Johnny Gill Instagram stories from last year reminding ya girl about how the journey started. Take Aways: Follow for Sunday meditations and beautiful candles. Don’t miss an episode! Make sure your subscribed to anywhere you listen to podcasts and Follow me at and on Instagram, email questions that may be featured on the episode to . To continue to grow our community, don’t forget to leave a 5 star...
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I am a Rapper!
Stepping Back
***This is not an episode to listen to with the kids. Listen this week as I finish up my conversation with JD and he gets me to tell too much of my business using music. And encourages me to do rap songs as poetry. Get ready to clutch your pearls and laugh your ass off. by Latto is gold when done in spoken word. The word is used a lot in the clip. We also get into lack of protection for female rappers, the lack students in the bedroom and giving your partner or potential partner time and space to figure themselves out. Knowing your person is your person but they need...
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It's Giving Scorpio Energy
Stepping Back
Join me this week as I talk with the homie JD Jones the Interview God about life, intuition and knowing what you know because you felt it. Yup, I said felt it. If you are a scorpio you know what I am talking about. We get to the stars moons and skies just a bit. Storytime: Listen as I talk about the summer Pretty Ricky’s Album debut and the times that were had, including how I fell asleep on the freeway. Ghetto Love Music: Song: Artist: Pretty Ricky Song: Artist: LLoyd Follow Jamar on Instagram at Shout out to for the providing the swag. Don’t miss an episode! Make sure...
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Be Yourself and Love Fearlessly
Stepping Back
Episode 10 Baby!! Significance of the number 10. Angel number 10 tells us to trust in our angels, and we will receive the inspiration, ideas, and insights necessary to experience positive outcomes. The number 10 is also the number of new beginnings. Lyric Review Artist: Beyoncé Song: Teenage years: Doing things I would have to wanted to do back in high school. High School body image and how I am changing it. Learning to love myself as I am. Storytime: I'm starting to feel at home in a few places. Its scary Aunt Dani Visited! The Broward County Library twerk performance: Orishas...
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Dating is a Game and I Hate to Lose
Stepping Back
“Most things can be settled with a conversation especially in relationships” AD: BJE offers everything from Beard Balms and Oils with their line of top-quality beard care products! A well maintained and well groomed beard is a game changer. BJE provides customized care tips, expert recommendations on products and techniques, and offer troubleshooting advice so that you can maintain the perfect beard for any situation. Whether you're looking to make a statement with a bold full beard, or just like to keep it close-shaved and tidy, they are here to help. Trust them, your beard will thank...
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How my Sunday turned into repacking and unpacking my car twice, two rentals, two dog beaches and a five hour conversation with customer service. Listen as I find the bright spot of not so great day.
What song best describes you as a person?
I’m still thinking on this but when we were younger there were tons of songs we should not have known by heart.
Listen as I play and talk about my all time favorite song.
- Karen White - Superwomen
Healing is Just doing things you used to do as a kid
- Coloring
- Bike Riding
- Reading
- Dancing
Check on your Strong Friends
This week I noticed so many people have had breakdowns mentally and have been spinning out.
- Pray for your friends even when they can’t ask for help.
This Weeks Take Away:
Be yourself featuring Loghan Renee
Sweet Baby Lo dropped a fire TikTok talking about loving yourself and being you.
- Love yourself unconditionally no matter your flaws.
Don’t miss an episode! Make sure your subscribed to anywhere you listen to podcasts and
Follow me at @ms_carthage and Stepping Back Podcast on Instagram, email questions that may be featured on the episode to [email protected].
To continue to grow our community, don’t forget to leave a 5 star rating and review on apple podcasts.
Thank you for your love and support lets start stepping back and enjoying life.
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