Embracing Your Emotions with Travis Van Winkle | EP 8
Why Isn't Everyone Doing This? with Emily Fletcher
Release Date: 06/28/2023
Why Isn't Everyone Doing This? with Emily Fletcher
A gift from us to you! While we're busy prepping season 2 of Why Isn't Everyone Doing This? we're thrilled to share our most popular and powerful guided meditations & visualizations with you. And today’s guided meditation will instantly reduce your stress and anxiety so you can quickly reclaim the most amazing version of YOU. Give it a listen and then use it the next time you feel panic or anxiety rising, or any time you need to prepare for a big event like a presentation at work, interview or even a first date. In this exercise, Emily will walk you through a...
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Your body hears everything you say -- are you being kind to it? Practicing enthusiastic gratitude and love for your body will transform your relationship with it. But because this can be easier said than done, I've got you. As we're busy prepping season 2 of Why Isn't Everyone Doing This? we want to share our most popular guided meditations & visualizations with you. And today is all about Blissify Your Body. I made this powerful exercise for you to use anytime you forget how freaking amazing you are. You can listen to it anytime, anywhere -- while you're brushing your...
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What if I told you that 2024 will be the year YOU magnetize that which you most desire? While we are still on hiatus and recording season 2 of Why Isn't Everyone Doing This? we're so excited to share a very powerful, year-end manifesting ritual with you. As we approach the threshold of a new year and close out 2023, you may be wondering how you can enter this new year full of JOY. Maybe you're ready to start a new chapter bursting with power, abundance, purpose... The most potent way to do this is to design your year and your life in a way that draws you and your desires toward each...
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We’re closing out the first season of Why Isn’t Everyone Doing This? and want to say THANK YOU from the bottoms of our hearts. Thank you for every minute that you invested in yourself and in listening to the first season of our podcast. In this short episode, Emily shares what’s going on at Ziva and all the exciting ways you can take part and turn up the dial on your divinity. We’re taking a short break, but don’t worry. We’ll come back with new episodes early next year. In the next few weeks, Emily will be interviewing a lot of new guests, so if you like to see someone...
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What if there was a healing modality that viewed your body as the perfect healing system that it is? In this episode of Why Isn’t Everyone Doing This? Emily is joined by Amish Shah where they explore Ayurveda, an ancient practice used to bring your body into balance. Amish found his way to Ayurveda when it felt like there was nowhere else to turn. He was in his twenties making tens of millions of dollars as a stockbroker... and simultaneously suffering from a host of health issues – vitiligo, constant migraines, extreme stomach pain, depression. When he was 29...
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What would you ask if you could interview your therapist? In this episode of Why Isn't Everyone Doing This?, Emily is joined by her former therapist and founder of the Paradox Process, Thomas Jones. Together they dive into their two decade-long history and Thomas shares about his unique methods for helping clients process emotions and alchemize their pain into gold. They also discuss the power of vulnerability, how to harness your sexual energy for manifestation and turn up the dial on your own divinity. By the end of the episode you’ll be asking yourself, why...
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Learn the Sacred Secret here: https://zivameditation.com/secret/ In this special episode of Why Isn’t Everyone Doing This? Emily is interviewed by her dear friend, Amber Shirley, on the movement and formula she’s been creating for the past 3 years. Emily shares the riveting and juicy details of what Sacred Secret IS and how this work can help you become the happiest, hottest, healthiest person you know. Plus, learn how Sacred Secret can pour rocket fuel on your dreams so together we can solve the big challenges we are facing as a species and have a great time doing it. ...
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Want to learn how you can join Ziva's movement to visualize, alchemize and magnetize the life (and world) you really want? Click here to join the waitlist and be the first to know how you can turn the dial up on your own divinity: === What would the world look like as a matriarchy? Today on Why Isn’t Everyone Doing This? We’re launching Part 3 of the Priestess Pilgrimage and taking you on Emily and Layla’s journey through Crete - one of the last matriarchal societies. ICYMI: Emily and Layla Martin took a recent trip through Greece where they traveled to sacred sites...
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Today we’re kicking off a 4-part series with return guest Layla Martin, where they will take you through their recent Priestess Pilgrimage through Greece. Together, they traveled to several sacred sites to have a visceral experience of the very same places where priestesses were serving medicine and practicing sacred sexuality rituals that helped to form the very fabric of Western society. Things like democracy, theater, even religion. In Part 1 they discuss what it means to be a high priestess, and why reclaiming words like “witch” and “priestess” empower people to connect with...
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In this episode of Why Isn’t Everyone Doing This? Emily is joined by Sarah Jenks. Sarah is an ordained priestess, mother, and someone who has spent years studying the Sacred Feminine – guiding thousands of women through the process of remembering their brilliance and unique mission in this lifetime. In this episode, they dive into what's possible when you start to build bridges between the seen and the unseen worlds. If you've been curious what a priestess is, you are in luck because Sarah is going to share how we can bring more divinity, ritual and ceremony to our everyday lives,...
info_outlineHave you listened to our previous episode with Alyssa Nobriga?
Listen on Apple Podcasts: https://podcasts.apple.com/au/podcast/healing-for-human-potential-with-alyssa-nobriga-ep-7
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Join Emily and famous actor Travis van Winkle as they explore the concept of emotional training. Used by many actors to expand their emotional range, Emily (a former Broadway actress) and Travis reveal how this modality can used be all people to use insecurities and fear as fuel for creativity and the power of changing inner narratives. These two remarkable people delve into self-evolution, meditation, and removing barriers to truth while exploring role play, empathy exercises, and emotional support in relationships.
Travis emphasizes emotional support in intimate relationships and how deep connection with others can be facilitated by eye gazing and shares a touching father-son moment. Travis also reflects on his experience filming Netflix’s hit show FUBAR alongside Arnold Schwarzenegger.
Throughout their discussion, Emily and Travis inspire listeners to embrace their feelings and emphasize the importance of emotional training.
This episode is a captivating exploration of personal growth, emotional connection, and vulnerability. Join them on this journey of self-discovery and discover the transformative power of embracing your emotions.
Let us know what resonates in the comments!
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Prayer Travis shared during the show :
"Oh God, make me a hollow reed, through which the pith of self hath been blown, so that I may become a clear channel through which Thy love may flow to others."
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For FREE bonus content such as mini-masterclasses from our guests and more, visit https://zivameditation.com/whythis/
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TIMESTAMPS
00:00:00 - Introduction "Why Isn't Everyone Training their Emotions?"
00:01:55 - The Importance of Emotional Training & Alchemy
00:06:02 - Insecurities and Fear as Creativity Fuel
00:09:23 - Why Are People So Afraid of Feeling Their Feelings?
00:11:37 - Untying Psychological Knots and Paradigm Shifts
00:14:28 - The transformative power of witnessing death
00:17:22 - Following the call to meditation and an Indian Ashram
00:23:12 - The Healing Power of Silence and Ancestral Trauma
00:26:12 - The Evolution of Self and Longing to Belong
00:32:14 - Removing Barriers to the Truth Through Meditation
00:34:55 - The Importance of Meditation and Attunement in Life
00:37:53 - Finding Inner Peace with Breath and Alter Egos
00:43:50 - Empathy Exercises for Understanding Others' Pain
00:49:37 - Creating Space for Emotional Support in Intimate Relationships
00:52:25 - Eye Gazing and Emotional Connection
00:58:01 - Connecting deeply with loved ones and getting ready for the FUBAR premiere
01:01:01 - Acting alongside Arnold Schwarzenegger
01:06:28 - Learning from Travis' Parents' Rekindled Relationship
01:12:39 - Conclusion
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Travis Van Winkle's career seamlessly transitions between both television and film. On the small screen, Van Winkle had a starring role for five seasons on TNT's high-concept drama "The Last Ship," and was a series regular alongside Alan Cumming in the CBS drama "Instinct." CBS brought him back as a series regular in the drama pilot "Good Sam." He was also a series regular for Netflix's season three of "You." Some of Van Winkle's previous memorable television roles include recurring on The CW's "Hart of Dixie" and ABC'S "Happy Endings," in addition to many guest appearances throughout his career. He is currently starring alongside Arnold Schwarzenegger in Netflix's FUBAR.
Feature roles include Paramount's Friday the 13th and Transformers, Fox's Meet the Spartans, and Universal's comedy Accepted.
Van Winkle has been a proud mentor in the Big Brother/Big Sister Organization since 2011, and hosted two of their Galas that raised almost $2 million. He's also been a Global Ambassador to the non-profit organization buildOn. Through his work with buildOn, he has engaged and inspired his creative network to help raise more than $300,000 and assemble on-the-ground teams to build schools in Haiti, Nepal, Nicaragua, Malawi and Senegal.
Van Winkle was born in Victorville, California but his parents' Air Force responsibilities brought him to both Michigan and Georgia before he eventually made his way to Hollywood at the age of 20.
Instagram: @TravisVanWinkle
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