BONUS: BRAVE Thoughts From The Road - Recalibrating Expectations
A Brave Journey: Reclaiming Your Identity After 40
Release Date: 12/18/2023
A Brave Journey: Reclaiming Your Identity After 40
Christine Lozada is an award-winning travel creator, drone educator, speaker, host of the Everyday Badassery podcast, and traveling pickleball player who helps millions travel smarter on YouTube. Today, she’s with me to share her transformative journey from following prescribed societal “shoulds” to living a life full of passion, travel, and authenticity. From small steps toward change to monumental life shifts, you’ll learn all about the importance of embracing vulnerability, staying true to oneself, and the ongoing evolution toward a fulfilling life. Christine discusses the...
info_outline The Power of Community & Connection When Navigating TransformationA Brave Journey: Reclaiming Your Identity After 40
Do you ever feel stuck between stages in life, questioning everything? This episode explores the importance of community and connection, especially during challenging times. We talk about the power of community and connection as essential tools for navigating these cycles, the paradox of individualism versus finding your tribe, the impact of vulnerability on personal growth, and how stepping past fear can lead to true freedom. Whether seeking deeper human connections or struggling with the fear of showing your authentic self, this episode offers valuable insights and practical advice to...
info_outline Navigating Social Media Perfection: A Journey to Authenticity with Elaine TsungA Brave Journey: Reclaiming Your Identity After 40
How can you navigate the complexities of identity and personal branding in today's interconnected world? Elaine Tsung joins me to share her journey from projecting a curated social media image to embracing authenticity in life and business. We talk about her experience navigating a toxic relationship masked by Instagram perfectionism, her pivotal moments of self-realization, and the challenges of balancing her online persona with personal truth. Elaine Tsung left the corporate world four years ago, impulsively relocating to Mexico to pursue her coaching business. In her first year, she...
info_outline Stuck Between the ‘Now and the Not Yet’: Navigating Self-Doubt, Negative Talk, & Feelings of Failure in the Messy MiddleA Brave Journey: Reclaiming Your Identity After 40
Do you feel stuck in a period where you feel lost or that you’re failing? I’m going to be really honest and vulnerable here. I see the goals I'm striving for and the impact I want to make, yet everything just feels stuck. I’ve found myself spiraling with negative self-talk and questioning my abilities and progress. Frustrating is an understatement. Demoralizing? Definitely. But here's the thing: I've been down this road before. And each time, I come out stronger, with a new set of tools in my belt—and you do, too. In this episode, we’re exploring how to navigate that messy middle...
info_outline From Corporate Burnout to Off-Beat Travel Influencer Redefining Success with Jordan CampbellA Brave Journey: Reclaiming Your Identity After 40
Today’s episode will inspire you to step out of your comfort zone, reinvent yourself, and live a life that’s authentic to you. I’m chatting with Jordan Campbell, a former award-winning creative director who left the hectic corporate world to become a freelance designer and travel blogger specializing in off-beat destinations and tasty beverages. We talk all about what led up to quitting her successful six-figure career, detoxing from corporate culture, and breaking the mold as a 40-something social media influencer. In this episode, you’ll hear all about: The challenges of...
info_outline Getting Curious Instead of Critical: Why Asking Questions Can Change Your LifeA Brave Journey: Reclaiming Your Identity After 40
We often hear messages discouraging curiosity, like "curiosity killed the cat" or "ignorance is bliss." But what if those sayings are holding us back? This episode explores the concept of curiosity and its importance in living a fulfilling life. You’ll learn how curiosity can be a powerful tool for personal growth, helping us to learn new things, challenging our assumptions and limiting beliefs (about ourselves and the world), and connecting with others on a deeper level. Top Reasons to Listen to This Episode: Discover how our expectations about what we "should" be learning get in the way...
info_outline Unpacking & Reintegrating After A Transformative ExperienceA Brave Journey: Reclaiming Your Identity After 40
Are you struggling to reintegrate into “normal” life after a transformative experience? Do you feel yourself slipping back into autopilot and finding it difficult to maintain the positive changes you’ve made (or want to make)? In this episode, I reflect on what I learned from my adventure through Central America and talk about some of the challenges I’ve faced since returning home to the United States. Even if you haven’t just returned from a transformative adventure, you can still apply these lessons to your everyday life! Top Reasons to Listen to This Episode: Explore why...
info_outline Happiness Does Not Exist Out ThereA Brave Journey: Reclaiming Your Identity After 40
Have you ever thought to yourself, “When I do XYZ, when I achieve that goal, when I get that thing…. then I will be happy?” I’m sure you’ve heard the term “happiness comes from within,” but it's hard to believe when social media and societal pressures constantly bombard us with messages that happiness lies outside ourselves. Today, we are flipping the script on what it means to be happy. We'll explore how to cultivate genuine joy in your everyday life by redefining "enough" and discovering the power of mindfulness. I'll also share a simple practice to help you stay grounded...
info_outline The Art of Integration & Rest for Sustainable Personal GrowthA Brave Journey: Reclaiming Your Identity After 40
Do you ever feel like you just crushed a personal development goal, but then you begin to feel uninspired or stuck, or the pressure to do more hits you? This episode dives into the importance of rest and integration after periods of significant personal growth and why it's crucial for lasting transformation. We'll explore why we often feel compelled to chase the "next thing" after a breakthrough and how prioritizing integration can be the key to unlocking your full potential. Top Reasons to Listen to This Episode: Understand why we often feel compelled to chase the next achievement after...
info_outline The Seduction of Comfort: Why We Fight Against Our Best IntentionsA Brave Journey: Reclaiming Your Identity After 40
Do you find yourself slipping back into old patterns, even after making a conscious effort to change? Today, I’m sharing how to overcome those automatic behaviors and habits that interfere with personal growth. This episode is your guide to understanding why we get stuck in those comfy (but ultimately unhelpful) routines, the sneaky ways our egos can sabotage our progress, and how to reprogram your mind so you can live the life you deserve. Learn how to identify limiting beliefs, cultivate curiosity, and rewrite your internal script for lasting change. Top Reasons to Listen to This...
info_outlineWhen we step out of our comfort zone or normal state of being for any reason - or in any way - our first reaction is often to close down. We want to protect ourselves, our reality, our equilibrium - to remain a detached observer (at best) so we don't threaten or sully our sense of the world around us.
What if instead of needing to protect ourselves from a different way of doing things or a different way of thinking, we saw it as an opportunity? What if we saw it as an open-door invitation from the universe to try on something new, to just be curious, even for a few short minutes? Is it possible that my loosening our grip on our way, we make room for new possibiliites? Or at the very least, maybe we develop some empathy or appreciation for alternatives and differences?
You don't have to travel to foreign lands to try this out. Read a book by an author from outside your country or with an opposite opinion from yours, try a new kind of food you have never had before, take a different route to work or on your morning run, do a task with your non-dominant hand . . .get curious and take a peek at what's out there to discover!