Libsyn Directory

Davy Crockett, Director of the American Ultrarunning Hall of Fame

Release Date: 02/22/2024

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More Episodes

We had a great chat with Davy Crockett from the American Ultrarunning Hall of Fame. Hear about his amazing journey from being a 44-year old 230 pound couch potato to being the 15th person in the world to complete 100-mile races. He is also a historian, documenting the fascinating history of ultra running.

Episode Highlights

Davy Crockett talks about when and why he moved to Saratoga Springs
His experience summiting the eight highest peaks in Utah County in one push
The use of electrolyte supplements and maintaining balance during runs to enhance performance
Self-support during races and the use of drop bags to carry essentials
Different elements beneficial for runners, including beet juice and pickled juice
Starting the Ultrarunning History Podcast and how he started writing books based on the articles he wrote for his podcast
Encouragement for everyone to exercise and find what works for them
Davy’s blog for his running exploits and the history of ultrarunning

Episode Resources

Connect with Neil Bryce, Jeff Beck and Greg Spencer
Left of the Lake Podcast: https://www.facebook.com/groups/288869046622439/?ref=share
https://www.instagram.com/accounts/login/?next=/leftofthelake/
https://www.saratogasprings-ut.gov/284/Recreation
Connect with Davy Crockett
http://www.crockettclan.org/blog/
https://ultrarunninghistory.com/

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