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In the Line of FIRE | Escaping Avalon | 090

Catching Up to FI: Financial Independence for Late Starters

Release Date: 08/04/2024

Weathering Financial Storms | Kristen Knapp | 114 show art Weathering Financial Storms | Kristen Knapp | 114

Catching Up to FI: Financial Independence for Late Starters

After 28 years of playing the weather girl on TV, Kristen Knapp moved to part time work to follow her passion for travel planning for the financial independence (FI) community. She shares her fascinating backstory of growing up in poverty, dealing with childhood money trauma, becoming a successful broadcast meteorologist, and ultimately achieving FI. As someone who loves to travel, loves to plan travel, and loves spending time with the FI community, she thought why not combine those things? So, she launched a new venture called 'FI Friends Travel' which offers travel experiences that bring the...

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FINCON Jeopardy | Justin Peters, Joel Larsgaard & Justin Brown-Woods | 113 show art FINCON Jeopardy | Justin Peters, Joel Larsgaard & Justin Brown-Woods | 113

Catching Up to FI: Financial Independence for Late Starters

We love games so today we're bringing you a podcast takeover and having some fun with 'Money Jeopardy'! This was recorded live at FinCon 2024 (a conference for personal finance content creators) with 'The Struggle is Real' podcast, hosted by our friend Justin Peters. He’s joined by Jackie Cummings Koski (your co-host on 'Catching Up to FI'), Joel Larsgaard from 'How to Money' and Justin Brown-Woods from 'Price of Avocado Toast' to play!  The contestants will be choosing questions from 4 categories: Binge or Cringe - are you in or out on this personal finance topic History of Money - a...

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Tactical Tips and Tripwires: The DIY Financial Planner's Guide | Cody Garrett | 112 show art Tactical Tips and Tripwires: The DIY Financial Planner's Guide | Cody Garrett | 112

Catching Up to FI: Financial Independence for Late Starters

Happy Holidays! Join us for this lighthearted chat with a longtime friend of the show, Cody Garrett, CFP. He shares his list of the 24 common DIY investment mistakes that might be hindering your path to financial independence and some tips on how to fix them. He steps us through the list which includes things like underutilizing employer benefits, misunderstanding how the 4% "rule" should be applied, and assuming health insurance coverage is expensive in early retirement. Cody is the founder of Measure Twice Money and Measure Twice Planners, and known for his unique advice-only planning...

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Mr 4% is now Mr 5% | Bill Bengen | 111 show art Mr 4% is now Mr 5% | Bill Bengen | 111

Catching Up to FI: Financial Independence for Late Starters

In this episode we welcome the legendary Bill Bengen! He is the creator of the infamous 4% rule that is referenced in any quality conversation about retirement and withdrawal rates. There's been spirited debates and lengthy discussions about Bengen's research but there is no one better than the man himself to weigh in on what he thinks about it 30 years later. We talk about the evolution of Bengen's research, his thoughts on market timing vs. managing risk, and he gives us a preview of his upcoming book geared toward consumers.   🔗       Thank you to our sponsor:...

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Say Cheese!: The Retirement Spending Smile | David Blanchett | 110 show art Say Cheese!: The Retirement Spending Smile | David Blanchett | 110

Catching Up to FI: Financial Independence for Late Starters

Today Bill and Jackie are joined by another genius in the world of retirement planning research, David Blanchett, PhD, CFA, CFP. In his role at PGIM, David is responsible for Target Date Funds and Retirement Spending Portfolios. In this episode he discusses redefined retirement concepts, the myths surrounding the 60/40 portfolio and some practical adjustments of the 4% rule. He also explains the 'retirement spending smile,' and retirement strategies for late starters.   🔗       Thank you to our sponsor:      Resources mentioned on the show: 🌐 ...

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Childfree Wealth and Life Planning | Dr. Jay Zigmont | 109 show art Childfree Wealth and Life Planning | Dr. Jay Zigmont | 109

Catching Up to FI: Financial Independence for Late Starters

In this episode we turn the tables as Bill joins Dr. Jay Zigmont, CFP on the Childfree Wealth podcast. Bill shares his journey as a late starter physician who lived largely a paycheck-to-paycheck existence until waking up at age 50. He now co-hosts the 'Catching Up to FI' podcast to help other late starters. Jay is the author of the upcoming book '' and the founder of Childfree Wealth, a financial planning firm that addresses the needs of childfree people in a way that traditional financial companies don’t. Jay and Bill cover topics like investing, long-term care, and preparing for...

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Year-End Financial Wrap-Up, Tips, and Resolutions | Eric Simonson | 108 show art Year-End Financial Wrap-Up, Tips, and Resolutions | Eric Simonson | 108

Catching Up to FI: Financial Independence for Late Starters

Hard to believe that 2024 is almost over but before we close it out, we have some end-of-year financial tips with special guest Eric Simonson, CFP and CEO of Abundo Wealth (an advice-only financial planning firm). Eric shares insights on maximizing different types of contributions, FSAs, charitable donations, and other tax strategies. There are a few things you’ll want to check off your financial to-do list before December 31st; some have a true deadline, and others are smart things you should review every year.   Eric also clues us in on a unique service the firm offers- 'travel...

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Finding the Sweet Spot: Financial Literacy Meets Psychology | Jack Howard From Ally at FinCon | 107 show art Finding the Sweet Spot: Financial Literacy Meets Psychology | Jack Howard From Ally at FinCon | 107

Catching Up to FI: Financial Independence for Late Starters

Our guest today is Jacqueline (Jack) Howard, head of Money Wellness at Ally Financial, a leading voice in financial health & wellness, and fierce change maker. We are thrilled to bring you this special episode recorded live from FinCon 2024 in Atlanta, GA! It's no secret that we love Ally and talk about them often on the podcast. From the high yield savings accounts to the cool buckets that are perfect for allocating your sinking funds, they're our favorite. But what really blew us away in this interview was Jack's money story and how it led to her incredible work as the face of financial...

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Sequence of Returns Risk: What Every Retiree Needs to Know | Karsten Jeske | 106 show art Sequence of Returns Risk: What Every Retiree Needs to Know | Karsten Jeske | 106

Catching Up to FI: Financial Independence for Late Starters

Karsten Jeske also known as “Big ERN” is the founder and genius behind . He writes on all topics related to personal finance but is best known for his comprehensive .  In this episode he dives deep into the intricacies of safe withdrawal rates, sequence of return risk, the importance of market valuations for retirees and the 'one more year' syndrome often discussed in the Financial Independence community. Karsten also shares his personal journey from a modest upbringing in Germany to early retirement in the U.S.   🔗       Thank you to our sponsor:   ...

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Space Telescopes, Sunflowers, and Financial Gardening | Jesse Cramer | 105 show art Space Telescopes, Sunflowers, and Financial Gardening | Jesse Cramer | 105

Catching Up to FI: Financial Independence for Late Starters

In this episode, Jesse Cramer discusses the essential considerations for pre and post-retirement planning and the major factors late starters should consider. Jesse is founder of the award winning 'The Best Interest' blog and podcast. He left a career as a mechanical and aerospace engineer to work with clients at a fiduciary, fee-only financial planning firm. Now, he uses those valuable engineering skills to simplify the most complex financial topics into fun explanations for his clients and his audience.    🔗       Thank you to our sponsors:     ...

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Bill and Jackie sit down with 'Jay,' an anonymous guest who shares his incredible journey from a military and police background to achieving financial independence by the age of 39. Jay discusses his experiences on the SWAT team and as an undercover detective, and the mental health challenges that came with his career. He also talks about his blog, Escaping Avalon, and provides a deep dive into mental health strategies, therapy, and self-care. Whether you're a late starter on the path to FI or someone looking to improve your mental well-being, Jay offers invaluable insights and resources that can benefit everyone. Don't miss this compelling and informative conversation.

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Resources mentioned on the show: (As an Amazon Associate, I earn from qualifying purchases.)

Escaping Avalon 

“Mental Health and FI” Talk

Mental Health Resource Guide

Mental Health Landing Page and PTSD Info

Pathfinders: Extraordinary Stories of People Like You on the Quest for Financial Independence--And How to Join Them by JL Collins

Total Money Makeover: A Proven Plan for Financial Fitness by Dave Ramsey

Mr. Money Mustache

Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence by Vicki Robin and Joe Dominguez

Sebastian Junger

Jillian Johnsrud

Diania Merriam

Outlive: The Science and Art of Longevity by Peter Attia and Bill Gifford

Andrew Huberman

00:00 Discovering the Joy of Simple Pleasures

02:31 Introducing Jay: A Journey to Financial Independence

03:31 Jay's Path to FI: From Military to Police Force

05:46 The Turning Point: Finding FI and Mr. Money Mustache

09:16 Strategies for Financial Independence

15:49 The Mental Health Impact of High-Stress Jobs

23:25 The Importance of Mental Health in the FI Journey

29:44 The Brain-Body Connection Analogy

31:29 Understanding Talk Therapy

32:45 Personal Journey with PTSD

33:14 The Turning Point: Clutch's Intervention

35:06 Compounding Trauma and Financial Independence

36:32 Proactive Mental Health Strategies

47:08 Mental Health Resources and Self-Care

54:34 Therapy and Financial Independence

58:52 Final Thoughts and Encouragement

Disclaimer: We are not lawyers, financial advisors, accountants or tax experts. Please consult your own professional advisors before making any important decisions. Our content is for entertainment and education purposes only.