15. 32 Things I want you to know about sex
Come To Bed
It's my birthday! Since I'm turning 32, I want to celebrate with a little chit-chat about 32 things that are top of mind for me lately. From moaning and queer sex, to libido and communication about intimacy, this is a speed round of bite-sized advice and observations that I hope will inspire even more reflection within yourself long after listening! Mentioned in episode: Waitlist for Vibes Not Vibes, 50% off first week of launch Unlocking O’s Guide Desire Menu Freebie Tease Tower affiliate link (use code CTB20 for 20% off) Working with me: Ethical Corn: ~ Come To...
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14. Your libido isn't broken. Try this!
Come To Bed
Your libido isn't broken, babe. Instead of thinking of it as a fixed trait or something we cannot change, here's a new way to approach your libido to rewrite your identity around it! Email me here for 1 of the 3 free Breakthrough Sessions mentioned in this episode: Or message me on Instagram at Download the now and start building your practice of recharging your libido! ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves! We’ll unpack how to build and nourish our intimacy identities,...
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13. Clit Knowledge That Could Change Lives
Come To Bed
If knowledge is power, this stuff is going to supercharge you. Learn more about the true size and functions of the clitoris to tap deeper into your pleasure, dust off centuries-old shame, and get new ideas for further exploration. Mentions: 2001 orgasm gap study: 2022 New York Times piece: 2024 Urology Foundation survey: Vibrator use statistic: ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves! We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps,...
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12. Are you having enough sex?
Come To Bed
Are you having enough sex? What does "enough" even mean? Despite what Google or your best friend may tell you, there isn't one answer to this question—only a correct answer that is unique to you. In this episode, I chat you through some questions that'll help determine what "enough" sex means for you and why you may be feeling distress over this in the first place. ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves! We’ll unpack how to build and nourish our intimacy identities, close...
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11. Is Your Stubbornness Poisoning Relationships? Try This.
Come To Bed
This is for my stubborn babes. Look, I love our feistiness but we have to be real about the damage it can have on our relationships! Listen for an actionable tip you can use in these moments. We unpack why this is unhealthy, some of the reasons we may be having an intense reaction, and how to bring our partners in on helping us shift it. You got this! ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves! We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an...
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10. Curiosity over panic will save your sex life.
Come To Bed
When it comes to a topic as vulnerable as sex, it's critical not to make assumptions. To remember that 1+1 doesn't always equal 2. When things don't go as expected or uncomfortable emotions bubble up, lead with curiosity instead of panic or disappointment towards partners. If not, we can start to form blocks and doubts within our intimate relationships. These are trickier to overcome than the initial discomfort of investigating it in the first place! Let's talk about it. ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the...
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9. Practical tips to manifest the correct partner
Come To Bed
This is for manifestation babes and skeptics alike. These practical tips will help you become more aligned with your desired relationship so you can actually step into it. After all, manifestation is not just wishful thinking. It is about embodying small changes to reach new outcomes! ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves! We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the...
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8. When hustle depletes erotic energy
Come To Bed
If you've been grinding too hard to experience pleasure lately, this is for you. TLDR: In order to feel like a sensual being, you need more being. And less doing. I can already feel your resistance to slowing down, but just press play and hear me out. ;) We're in this together. ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves! We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that...
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7. Lube Shame: An episode to cure it!
Come To Bed
Why can there be so much resistance around using lube during play? Let's unpack many of the reasons we may need it, lubrication's relationship to arousal, how to decide which lube to use, and more. ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves! We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast...
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6. Pep Talk: Orgasm Troubles
Come To Bed
Isn't it wild that orgasms are so taboo and we received no education about them yet...it's so often considered a failure to not have them? There are way too many "shoulds" when it comes to orgasms so let's poke holes in a few of them. I hope this episode helps you feel lighter and feel less pressure around reaching an O during intimacy! ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationship with ourselves! We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP,...
info_outlineCalling all HSPs and people who love them!
If you identify as an HSP or resonate with some of the traits, this episode may feel familiar to you. Because of our high sensitivity, there are commonalities we share when it comes to how we experience intimacy and some of them can be frustrating to manage.
For instance, why does it take so much to calm our bodies and feel pleasure? Why do emotions come up during and after intimacy? Why can it be so difficult to just enjoy ourselves?!
High sensitivity can feel like a burden in these situations, but as we begin to understand what we need and how to ask for it, we can shift towards embracing it. Let's not forget that our sensitivity is also a gift and can make us wonderful partners and lovers. <3
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Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationships with ourselves!
We’ll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.