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LOVING AND CARING FOR OURSELVES IS LOVING AND CARING FOR OTHERS show art LOVING AND CARING FOR OURSELVES IS LOVING AND CARING FOR OTHERS

Love Light

What will happen to me as I age? Who will care for me? How can I not be a burden to others? How can I get the most out of my life each day? It is our personal responsibility to love and care for ourselves. As we love and care for ourselves, we gracefully reciprocate to others. Our human society is interdependent and as humans, we cannot live and act in isolation. Healthy and complementary relationships help us thrive and enhance the quality of our lives. Life circumstances are unpredictable, and we never know when we may need the support of others or be in a position to give support to others....

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4 UNIVERSAL PRINCIPLES FOR CONSCIOUS LOVING show art 4 UNIVERSAL PRINCIPLES FOR CONSCIOUS LOVING

Love Light

Love influences the consciousness of individuals and impacts society and the world at large. Achieving the highest level of consciousness is to live in the vibration of love, our  natural state of being. As a result of our current world challenge and problems witnessed daily, we have an opportunity to enter a new era of evolution. Now, we are discerning what life is all about and what really matters. We are sorting out deep conditioned beliefs and society values that no longer reflect who we are nor serve our highest good. Love is fundamental to human existence. However, fear-based...

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HOW TO SEEK TRUTH AND WHY IT IS IMPORTANT show art HOW TO SEEK TRUTH AND WHY IT IS IMPORTANT

Love Light

The knowledge of truth is empowering and guides us to an ethical manner of living and being in the worldand guides us to purposeful living. Truth is the symbol of light and love. We are shaped by our values and beliefs that may be questioned as we become more self-aware and may find ourselves on a quest for truth to make sense of our mortal existence. Truth, defined in the Cambridge dictionary, is the quality of honesty and not containing or telling lies. Truth is important and frees us from ignorance, corruption and needless suffering. Loss of freedom is evident in misinformation and lack of...

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SPIRITUAL PRIVILEGE IS YOUR DIVINE BIRTHRIGHT show art SPIRITUAL PRIVILEGE IS YOUR DIVINE BIRTHRIGHT

Love Light

In all fractions of society, we witness those flauting privilege and entitlement with a deisre for special treatment and benefits. Being self-absorbed without regard for others and blinded by their true essence, self-worth is exaggerated with an insatiable desire for more. Often at the core, many are battling feelings of insecurity and lack of self-confidence that cannot be fillled with material possessions or recognition. This insensistivity to others magnifies injustice and breeds envy, resentment and violence with demands for equality and justice. We all have the desire to live well and...

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HEAVEN ON EARTH: THE ART OF CONSCIOUS LIVING show art HEAVEN ON EARTH: THE ART OF CONSCIOUS LIVING

Love Light

Life is a continual process of growth and change, learning and discovery, and an opportunity to make healthy choices to live a meaningful life. We often find ourselves struggling against forces which we have no control, and we learn to adapt in order or to survive. The world is filled with complex systems of interacting forces. We are constantly bombarded with information, false beliefs, illusions, and misconceptions that penetrate our consciousness and inhibit our capacity to live with peace, grace and ease. To become a connoisseur of change, the connection with our inner source of divine...

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THE POWER OF A NEW CHAPTER, NEW BEGINNING show art THE POWER OF A NEW CHAPTER, NEW BEGINNING

Love Light

Are you stuck in the story of who you think you are? How can you release the past and let go? How can you learn the lessons? In my book, Living in the Spirit of Love: Our Natural State of Being, I sharethe transformational Power of Sankofa that inspired me to look back, take what is valuable, and move forward to write a new chapter in my life, a new love story. A quote from the West African Translation of Sankofa speaks to our life's journey, "We must go back and reclaim our past so we can move forward; So we can understand how and why we came to be who we are". The Sankofa is a mythical...

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7 KEYS TO SPIRITUAL FREEDOM show art 7 KEYS TO SPIRITUAL FREEDOM

Love Light

How does it feel to be free? What does freedom mean to you? How can you truly be free?Freedom is essential to our human nature and a  condition for happiness and well-being. Liberty and true happiness are paramount to moral living. Trapped in fear and abandoning feedom, we create our own prison. Whether living in bondage from the past, indulging in self-condemning thoughts or limiting self-imposed constraints and beliefs, we inhibit our capacity to be free and realize our true potential. When we are free from fear, we feel in control of ourselves and aspire to become the best we can be....

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HOW TO LIVE A SPIRITUALLY ABUNDANT LIFE show art HOW TO LIVE A SPIRITUALLY ABUNDANT LIFE

Love Light

Spiritual abundance gives us a fresh view and appreciation for the fullness of life. What is enough? What is a satisfied life? What is a successful life? The strong ambition to succeed, advance and have higher aspirations is admirable. The illusion of satisfaction, comfort and insatiable desire for status and material abundance leavess us languishing for more and often comparing ourselves to others. Endless struggle for external achievement to find happiness leaves us with a hollow victory and a need to fill this emptiness at the core.  Our human experience is fraught with constant...

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4 STEPS TO LIVING AND LOVING WHOLEHEARTEDLY show art 4 STEPS TO LIVING AND LOVING WHOLEHEARTEDLY

Love Light

What does it feel like to live and love wholeheartedly? When we experience healthy and wholehearted connections with ourselves and others, we feel a sense of value and worth. Our authentic, positive and effective presence is comforting and leaves both the receiver and the giver feeling intact and whole. Whe we live and love with our whole hearts, we become more aware of ourselves in the context of our relationships and the world around us. Embrace the fullness of life. Open yourself to new experiences, love unconditionally, and marvel at the mysteries and wonders of life. Dr. Jean Marie...

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WHAT RELATIONSHIPS CAN SHOW US ABOUT OURSELVES show art WHAT RELATIONSHIPS CAN SHOW US ABOUT OURSELVES

Love Light

What are your relationships revealing? Do you see what you really need to see? How can you learn to be better?  We learn in the context of our relationships, and the world is a looking glass reflecting back what we need to know. Our innate desire is to have nurturing and intimate relationships, experience good friendships, and have positive interations with others. Relationships, whether in our personal lives, work, community and any setting, show us what we need to know about ourselves. We all have a desire to feel a sense of belonging; and to be respected, valued, and appreciated. What...

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More Episodes

How can we live in harmony? How can we heal our relationships? How can we appreciate our commonalities and respect differences. In our current state of affairs, we are  witnessing much discord with a need for healing and harmony. We have become fractured within our human selves, alienated, isolated and disconnected. However, many communities have united in peace and love, raising consciousness and coming together to promote healing for all.

Dr. Jean Marie shares questions posed by listeners that are applicable for everyone with prominent themes and solutions. Questions highlight inner conflict, defensiveness and dealing with people who are different. In this episode she shares keys to better relationships and happiness. Focusing on cultivating a loving spirit, Dr. Jean Marie talks about the ingredients in the Recipe of Love, good temper and humility, and benefits of silence to enrich our relationship with ourselves and others.

The Love in Action practice includes two parts: Part I: Step beyond your comfort zone and try something different. How did this make you feel? How did this help you move beyond fear. Part II: Journal on the meaning of being good-tempered. What does this look like and feel like. Reflect on encounters when you were not in good temper and when you practiced good temper. Journal on these experiences and outcomes. 

Feel free to email Dr. Jean Marie to share your experiences and insights: jean72farish@yahoo.com

She concludes the episode with her excerpt on Gathering.