Unfiltered Conversations on Finding Strength in Self Discovery and Mental Well-Being
Release Date: 02/04/2025
Boldly Grounded
Join the waitlist for The Growing Season 6 week coaching program here: Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Learn more at In this episode of the Boldly Grounded Podcast, Kylie Epperson explores the concept of the 'messy middle' as an opportunity for growth and transformation. Kylie shares personal stories of her own growing seasons, highlighting the importance of self-awareness, setting boundaries, and loving oneself. She introduces her six-week coaching program, 'The Growing Season,' designed to help rural women find a...
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You can check out Kiah's website at Please connect with her on Instagram @coach_kiah or drop her an e-mail at . Connect with Kylie on Instagram @boldlygroundedpodcast or @kylieepperson_ Or learn more at Kylie Epperson, the host of Boldly Grounded, is joined by her friend Kiah Twisselman Burchet, who discusses her personal journey from rural California to Kentucky, her struggles with traditional roles, and her transformation into a keynote speaker and life coach. Kiah shares her experiences growing up in an agricultural setting, her move across states and continents,...
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Get your Farm Wife Skin Talllow here on Friday, May 2nd. Check out Kylie's favorite coffee brand here! Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Lean more at In this episode of the Boldly Grounded Podcast, host Kylie Epperson reflects on the importance of making conscious decisions grounded in personal faith and the desire to live boldly. Kylie discusses the challenges of staying true to oneself in a world overloaded with external influences and stresses the value of appreciating life's everyday moments. She shares insights...
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Get Registered for The Farm Wives Club Event: https://kylieepperson.com/farmwivesclubtheevent/ Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Lean more at In this episode of Boldly Grounded, host Kylie Epperson is joined by her husband, Jordan, to discuss the latest challenges and triumphs they face during planting season and the unique dynamics of farm life. Together, they reflect on the transformative experience of the Farm Wives Club event, emphasizing the importance of self-investment for farm women. Kylie shares personal...
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Get Registered for The Farm Wives Club Event: https://kylieepperson.com/farmwivesclubtheevent/ Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Learn more at In this episode of Boldly Grounded, host Kylie Epperson reflects on the chaos of her daily life and the unique burdens carried by women in agriculture. She shares the inspiration behind creating the Farm Wives Club and the transformative experience of connecting with like-minded women. Kylie recounts a pivotal moment in November 2023 that led her to pivot back to...
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Join the FWC Waitlist for an exciting April Drop: https://kylieeppersonevent.myflodesk.com/ihkobini1r Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Lean more at In this episode of Boldly Grounded, host Kylie Epperson explores the challenge of making friends as an adult, particularly for women in agriculture. Kylie reflects on the simplicity of childhood friendships and contrasts it with the complexities faced by adults. She discusses her personal experiences with friendship, including the sense of loneliness that can come with farm life...
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You can check out Hannah’s website at or connect with her on Instagram @hannahgaebeldorn or drop her an e-mail at . To connect with Kylie on Instagram @boldlygroundedpodcast or @kylieepperson_ Learn more at Host Kylie Epperson and guest Hannah Dorn discuss their journeys in the world of entrepreneurship on the Boldly Grounded Podcast. Hannah shares her background as an agricultural photographer in Nebraska, her transition from an agronomist to an entrepreneur, and the importance of capturing everyday moments in family life. The conversation also touches on the significance...
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Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Lean more at Free Human Design PDF Here: Join the FWC Waitlist for an exciting April Drop: In this episode of Boldly Grounded, host Kylie Epperson talks about the concept of human design and its transformative effects on her life and business. Kylie shares her journey from teaching to becoming an entrepreneur and how human design has reshaped her approach to self-awareness and decision-making. She explains the five human design types—Manifesters, Generators, Manifesting...
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Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Lean more at In this episode of Boldly Grounded, host Kylie Epperson and her husband Jordan Epperson discuss the start of the planting season, current farming activities, and essential tips for managing stress and maintaining family connections during busy times. They touch on their personal experiences, field meals, and the importance of spending time with family amid the hectic agricultural schedule. The episode also explores how they balance their responsibilities on the farm with their family...
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Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_ Lean more at In this episode of Boldly Grounded, host Kylie Epperson discusses the transformative power of trusting that what is meant for you will not miss you. Kylie talks about common struggles faced by women, such as the urge to control outcomes and the pressure to earn worthiness through service. She shares personal insights and stories from farm life, emphasizing the importance of relinquishing control and trusting in God's plan. The episode encourages listeners to shift their perspective, seeing...
info_outlineIn this episode of 'Boldly Grounded,' host Kylie Epperson dives into the importance of tuning into oneself and following a path designed by God, focusing on personal growth and mental well-being. She shares her recent experiences, including a vacation in Mexico and the rapid pace of life, emphasizing the value of reconnecting with loved ones. Kylie discusses goal-setting for the New Year, highlighting the importance of SMART goals and maintaining balance in life. She opens up about her mental health journey, touching on the pressures of entrepreneurship, the physical manifestations of anxiety, and the benefits of therapy and medication. Kylie encourages listeners to prioritize their well-being and take actionable steps towards achievable goals, providing insights into her path to self-discovery and mental health.
00:00 Welcome to Boldly Grounded
00:57 Reflecting on January
02:33 Setting Realistic Goals
04:42 The Journey of Self-Discovery
08:02 Life and Mental Health
08:43 Childhood Memories and Parenting
11:09 Striving for Excellence
14:09 The Breaking Point
16:44 Seeking Help and Finding Calm
20:09 Reflecting on Choices and Self-Worth
20:25 The Power of Retreats
21:05 Considering Change and Worst-Case Scenarios
21:54 Pursuing New Passions
24:36 Struggles with Mental Health
26:03 Recognizing Physical Symptoms of Anxiety
27:57 Seeking Medical Help and Therapy
34:21 Setting Goals
Connect with Kylie on Instagram @boldlygroundedpodcast & @kylieepperson_
Lean more at www.kylieepperson.com