#31 - Are They Good For You?
Wise Ass Woman with Nicki Denofrio
Have you ever really thought about the people in your circle? But, which circle? That inner circle? Two rings out? The dreams you have may be directly impacted by the people around you. If you're being called to do something, be very aware of how the people around you impact whether you start or don't start that dream.
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#30 - Who's Keeping Score?
Wise Ass Woman with Nicki Denofrio
Let's jump into procrastination and who that's actually harming.
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#29 - My (2nd) Favorite 4-letter Word
Wise Ass Woman with Nicki Denofrio
You're going to have to listen to this one.
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#28 - Weeds On My Path
Wise Ass Woman with Nicki Denofrio
Sometimes, you need to get your hands good and dirty, and get all the way down to the roots. Today's that day.
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#27 - 5 Things to Consider When Your EQ Is Out of Whack
Wise Ass Woman with Nicki Denofrio
There are times when we have all the equalizer of our life pushed all the way up. Sometimes it's unavoidable, but mostly, it's us doing too much and paying no mind to what the distortion is doing to us. Let's take a step back and thin about that today.
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#26 - Shake What Your Mama Gave Ya
Wise Ass Woman with Nicki Denofrio
Where are you holding back from looking ridiculous? Feeling afraid? Having fun? When we were kids, we did anything we wanted to do, at least we thought we could; and then somewhere along the road all the doubt, fear, and lack of fun from everyone around us covered us like a wet blanket. It's time to shake that crap off.
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#25 - Eeney Meeney Minie Moe
Wise Ass Woman with Nicki Denofrio
How many choices do you think we make in a day? A month? A year? The choices we make, including how we choose to react and respond, makes the difference between moving forward and stagnating.
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#24 - Road Bumps & Your Ego
Wise Ass Woman with Nicki Denofrio
Buckle up, Friends, and get your pooper scooper... we're talking about the crap that lands in our path that we're convinced is sent to derail our dreams. I've got news for you... it's not there for the reason you think it's there.
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#23 - I See You
Wise Ass Woman with Nicki Denofrio
"I See You." A phrase I came to loathe. Until today. Why do we do the things we do? Why do we get stuck in patterns we aren't even aware we've placed ourselves in? Why do we think so little of the immense shadow work and mirror work and better choices we make that we can't even tell ourselves how proud we are of those decisions? Let's dive into that for a few minutes... If you've found this or any of the other episodes helpful, please subscribe, share, and give a review -- it helps push this out to more people more than you know. I'm so grateful for everyone of you who...
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#22 - The Hope Diamond
Wise Ass Woman with Nicki Denofrio
You are NOT going to like what I'm about to say... But you need to hear it. I needed to hear it, and it became one of my favorite healing journey moments. We live in a culture that glorifies past hurts, traumas, and papercuts, and encourages us to talk about it ad nauseum. Know what it doesn't do? It doesn't encourage us to heal it. I'm not talking about legitimate therapists here -- I'm talking about the current state of our culture, where being a victim is glorified as a badge of I don't even know what. It's hurting us further. It's not making us stronger,...
info_outlineIn today's episode, we're taking a look at the ways we stand in opposition to our own best intentions for ourself, even when we know it's going to give us agita!
How many times have you told yourself not to watch Netflix instead of going to the gym, not to have that second cocktail, not to hit the snooze button again? The list could go on indefinitely.
This obstinance, when left unchecked, can literally become an addiction to being able to control what's happening in your life. But there's still more even beneath that.