Voice at the Table: How to Speak Up Without Shrinking Back
Release Date: 10/10/2025
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info_outlineHave you ever sat in a meeting with the right idea but said nothing only to watch someone else say it and suddenly they’re the “genius” in the room? We’ve all been there. But here’s the truth: your seat at the table isn’t just for presence, it’s for influence.
In this episode of Embracing Pivotal Moments: Where Every Moment Counts, Dr. Tonya Williams gets real about what it means to own your voice in the marketplace. From overthinking and imposter syndrome to fear of rejection, we unpack the barriers that keep so many of us silent—and how to break through them once and for all.
Power Quotes from this Episode:
- “Silence protects your comfort. Speaking up protects your purpose.”
- “Your seat at the table isn’t a courtesy invite—it’s a calling.”
- “Influence isn’t about volume—it’s about value.”
- “You don’t have to say the most words to make the biggest impact.”
- “God didn’t put you at the table to blend in; He put you there to shift the atmosphere.”
What You’ll Learn:
- How to overcome the fear of speaking up in professional spaces.
- Practical tips for contributing confidently in meetings.
- How to bridge into conversations without feeling like you’re interrupting.
- The difference between having a seat and owning your influence.
- Why your words have the power to shift outcomes, culture, and opportunities.
Call to Action:
It’s time to stop shrinking and start shining. This week, challenge yourself to speak up once, just once, in a meeting, conversation, or space where you’d normally stay quiet. Write down how it felt, what changed, and what you learned about yourself in the process.
Then share your takeaway with us!
Comment on Instagram or Facebook using the hashtag #EmbracingPivotalMoments and tell us how you used your voice this week.
If this episode spoke to you, I’d love to keep the conversation going!
• Follow on Instagram: @EmbracingPivotalMomentsPodcast
• Email: embracingpivotalmoments@gmail.com
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— and don’t forget to share this episode with a colleague who needs that reminder that their voice matters.
Because family, silence might protect your comfort, but your voice has the power to change the room.
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