Finding Meaningful Work with Tamara Myles & Wes Adams
Your Working Life with Caroline Dowd-Higgins
Release Date: 05/29/2025
Your Working Life with Caroline Dowd-Higgins
What if the very thing we've been taught drives success is actually holding us back? In this episode, Caroline discusses how that might be true with Ruchika T. Malhotra, author of . Ruchika challenges one of the workplace's most fundamental assumptions: that competition is necessary for excellence. Drawing on her extensive work with major corporations, insights from business leaders, and cutting-edge research, she makes a compelling case that our obsession with competing is actually fueling exhaustion, anxiety, burnout, and isolation—while preventing us from reaching our true...
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In this episode, Caroline interviews Jaime Goff about her new book The Secure Leader: Discover the Hidden Forces that Shape Your Leadership Story - and How To Change Them. Jaime argues that effective modern leadership requires more than mastering techniques—it demands deep self-understanding. Drawing on attachment theory and psychology, Goff shows how leaders' emotional blueprints shape their behaviors and offers a transformative framework for deconstructing and reauthoring their narratives to lead with authenticity and purpose. The book provides practical guidance on integrating emotional...
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When a woman moves into a leadership position at work, she is much more likely to burnout, be depressed and face different criticism than her male colleagues. It's something author Meghan French Dunbar experienced herself, and why she wrote her new book,This Isn't Working: How Working Women Can Overcome Stress, Guilt, and Overload to Find True Success. Meghan interviewed leaders like Eileen Fisher and former Patagonia CEO Rose Marcario to reveal why contemporary business culture disproportionately harms women and causes epidemic levels of burnout. Rather than asking women to "lean in harder,"...
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Muriel Wilkins is a leadership coach, Harvard Business Review podcast host, and author whose new book Leadership Unblocked tackles the unconscious beliefs that prevent leaders from reaching their full potential. Caroline and Muriel talk about the hidden "blockers"—such as "I know I'm right" and "I need to be involved"—that cause common leadership frustrations, and how leaders can recognize when the problem isn't their team or circumstances, but their own mindset. More from Muriel Wilkins: Buy Muriel's book: Follow Muriel on and . More from Caroline Dowd-Higgins: Head to to ,...
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Claude Silver is on a mission to spread the word of human-centered leadership. In her debut book, Be Yourself at Work: The Groundbreaking Power of Showing Up, Standing Out, and Leading from the Heart, she makes a compelling case that authentic presence is today's greatest business superpower. The book offers a practical framework built on emotional optimism, emotional bravery, and emotional efficiency. With real-world stories, actionable exercises, and sample dialogues, Claude provides leaders at every level with the tools to build cultures of belonging where individuality is celebrated...
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Goldie Chan, a proud introvert, brings a fresh perspective to personal branding that rejects the exhausting "fake it till you make it" mentality. In her new book, Personal Branding for Introverts, Chan offers empowering, practical strategies that help introverts build authentic and memorable brands without draining their energy or compromising their true selves. Drawing on real-world examples from Taylor Swift to everyday professionals, she shows how introversion can be a powerful asset and provides actionable guidance on networking, community-building, and creating sustainable visibility that...
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Julie Kratz is a leading voice in workplace allyship and inclusion, drawing from her 12 years in Corporate America where she experienced her own struggles with belonging. She now helps organizations create environments where everyone feels seen and heard. Her latest book, We Want You: An Allyship Guide for People with Power, provides leaders with practical, research-backed strategies to move beyond fear and use their power intentionally to foster psychological safety and equity. The guide offers concrete tools for building inclusive policies, modeling vulnerability, and creating pathways for...
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Caroline interviews , a leadership and team performance expert, about how to create the best workplace team for you. Vanessa challenges the common misconception that simply assembling emotionally intelligent individuals will create a cohesive team. Instead, she demonstrates that exceptional team performance requires building a culture around agreed-upon norms and habits that foster emotional intelligence at the group level. More from Vanessa Druskat: Read her book: . . More from Caroline Dowd-Higgins: ! . .
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is on a mission to connect people to their most powerful resource—each other—in today's diverse, multi-generational workforce. But creating genuine connection can be difficult, which is why Rachel wrote her latest book, The Relatable Leader: Create a Culture of Connection. Caroline and Rachel talk about the actionable strategies in the book that help leaders learn how to be more authentic to gain trust and unlock team potential. More from Rachel DeAlto: Book: . . More from Caroline Dowd-Higgins: ! . .
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After receiving harsh feedback about her lack of self-awareness despite strong business results, embarked on a deep exploration of leadership through philosophy, psychology, and management studies. She ultimately developing her MYLO (Manage Yourself to Lead Others) approach for other leaders, which led to her writing her new book, Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. Caroline and Margaret talk about the practical steps for identifying the leader you want to become, managing emotions and difficult situations, navigating...
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Wes Adams is the CEO of SV Consulting Group. He partners with Fortune 500s and scaling companies to develop high-impact leaders and design operating structures that support high performing teams. He is also a positive psychology researcher at the University of Pennsylvania where he studies the leadership practices and organizational structures that help employees thrive. He lives in Atlanta, GA. LinkedIn Website
Tamara Myles is a speaker, author, professor, and entrepreneur specializing in the science of human flourishing at work. She helps leaders and organizations like Microsoft, KPMG, and MassMutual unlock the power of meaningful work to drive peak performance, innovation, and resilience. A faculty member at Boston College and a researcher and instructor at the University of Pennsylvania, Tamara’s work challenges assumptions about work, showing that when leaders make work meaningful, they create thriving teams and lasting impact. She lives in Concord, Massachusetts. LinkedIn Website
Book: Meaningful Work: How to Ignite Passion and Performance in Every Employee
We’re in the middle of the most significant transformation in work in over a century. Whether it’s remote work, the rise of burnout and “quiet quitting,” or the changing values and priorities of employees, leading an organization has never been more complex. But through all this, a single factor remains the core driver of fulfilled, high-performing teams—their belief that their work has meaning.
In Meaningful Work, Wes Adams and Tamara Myles, advisers to some of the world’s most successful companies, leverage the science of positive psychology to show leaders why and how to make meaning the cornerstone of leadership practice. It is a practical playbook based on decades of research, including their own groundbreaking multi-year study of meaning at work, and stories from leaders you already admire and others that will surprise and inspire you.
The book reveals that high engagement, happiness, productivity, and financial performance from employees are all outcomes of helping them find meaning at work. And that every job can be meaningful when leaders create a workplace culture that focuses on the three Cs: Community, Contribution, and Challenge.
Whether you lead a team of call center workers, care professionals, cycling instructors, or corporate executives, this book will show you how to take small actions each day to inspire passion and performance in every employee.
Questions/topics:
- What is meaningful work and why is it so important?
- What are the biggest misconceptions about meaningful work?
- How can leaders create an environment where employees can find meaningful work?
- How does the “Three C” framework (Community, Contribution and Challenge) factor into meaningful work?
- How can leaders address employees’ different generational or cultural needs when it comes to meaningful work?
- How does meaningful work help a company’s bottom line? What happens to an organization that fails to offer meaningful work?
- Why is the onboarding process so crucial in creating an environment for meaningful work?
- What’s your prediction for meaningful work in the future?